Wow this morning was busy at my local PR which is fantastic to see and it was a great atmosphere with loads of people offering support to first timers and people who were finding it a little tough.
Course time was 33:49 which I am pleased with, better still I noticed that i got faster with each KM and my last was at a pace of 6:23 which is good going for me.
Tailwalking next week as I am doing a 5k night race and then marshalling the week after as I am booked for a 10k night race so I look forward to running again at the end of Jan
Written by
tiggs1
Graduate10
To view profiles and participate in discussions please or .
So nice to hear the first timers are getting support, I do the first timers briefing at my parkrun and I try and make them feel at ease as much as possible.
So your second half of the run might have been a negative split from what you say! Apparently that’s good!
I don’t know if it’s down to New Years resolutions but we had a record attendance of 620 runners this morning , and ran out of tokens after 600, so they had to write the details down for the last 20.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
First bling
My first UK parkrun!
Happy First Parkrun of 2019
I did it! My first ever 10k race!
Parkrun number 2
