Should have waited a day...

[Maddee_6333]

... but I have 2 of the grandsprockets this weekend - the younger one just for Saturday, the older one till after Junior Parkrun on Sunday - and thought I’d be okay to move the Interval Run my plan wanted me to do tomorrow, to today.

It was SO hard. I managed 3 out of 4 repeats but then called it a day after the third one saw me staggering up a hill. One of the drawbacks of running somewhere you aren’t very familiar with 🤦‍♀️

I managed to jog through the last one but was very glad to slow to a walk after that.

Lesson learned!

I live near another section of the path marked on the finger post in the picture - one day I’ll have to explore the route properly and see how it joins up. It’s actually a pretty long route en.m.wikipedia.org/wiki/Mon...

[Grannyhugs Graduate10]

Great effort, always an interesting challenge on new routes. Enjoy your time with the little ones.

[Maddee_6333 Graduate10 in reply to Grannyhugs]

It was so hard 😝

Hopefully the younger one will not still have the sore throat he had earlier this week.

[Grannyhugs Graduate10 in reply to Maddee_6333]

So many horrible bugs around just now, take care

[SueAppleRun Graduate10 60minGraduate]

Lots of us se em to be having harder runs, i wonder if it’s anything to do with Christmas?

[Maddee_6333 Graduate10 in reply to SueAppleRun]

Oh probably. I definitely ate too much.

[SueAppleRun Graduate10 60minGraduate in reply to Maddee_6333]

We definitely didn’t sleep enough

[Jogunlikely]

Hey I'm near that route too. A section of it is part of my favourite walk. I'm near the bit that runs by the South Downs. It's beautiful but does have plenty of hills!

Enjoy exploring 😊 👣👣👣

[Maddee_6333 Graduate10 in reply to Jogunlikely]

I am also a South Downs person 👍

[Jogunlikely in reply to Maddee_6333]

👐👐👐