Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for October 2021

Long and Easy on the Garmin Training Plan

In my early 20s, I worked alongside a thoughtful Polish guy and one time, for reasons I forget, we discussed the weather in England in Autumn. I said September...

In my early 20s, I worked alongside a thoughtful Polish guy and one time, for re...

Ian5K

Graduate10•3 years ago

6 Replies

Dodging raindrops

The weather here seems to be alternating between one day wet and windy, one day OK for a little while (then wet and/or windy). Luckily my 'running days' have...

The weather here seems to be alternating between one day wet and windy, one day ...

Yesletsgo

Ambassador•3 years ago

7 Replies

Recovery update - so far

Hi all, I'm a long way from the bridge but I thought I'd pop by and let you know how I'm doing. It's taken me months of slow progress (and sometimes no...

Hi all, I'm a long way from the bridge but I thought I'd pop by and let you know...

grumpyoldgirl

•3 years ago

17 Replies

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2nd 10K 😁

Despite the wind and the rain I got out there today and completed my second 10K. Very spontaneous as I went with the idea of doing 6K (this seems to be a very...

Despite the wind and the rain I got out there today and completed my second 10K....

Skiddle1

Graduate10•3 years ago

9 Replies

There will be days like this ...

So Saturday my Garmin watch suggested I run 6.25 km in 36 minutes. I really enjoyed that, but on Monday it wanted me to do the same again. I disagreed and did...

So Saturday my Garmin watch suggested I run 6.25 km in 36 minutes. I really enjo...

ForbiddenPlanet

Graduate10•3 years ago

14 Replies

Ran 9k today

Really enjoyable 9k with an emphasis on relaxing in to running, my body and in to the grass surface. My Dad is taking me for a meal when I reach 10k

Really enjoyable 9k with an emphasis on relaxing in to running, my body and in t...

Mittymoo

Graduate10•3 years ago

10 Replies

Giving a Garmin plan a go

I’ve decided to try a Garmin Connect training plan. I’ve bought the watch so why not? I’ll say I’m really impressed with the set up. There’s three race plans:...

I’ve decided to try a Garmin Connect training plan. I’ve bought the watch so why...

Ian5K

Graduate10•3 years ago

9 Replies

Tuesday morning run

I’ve been proper poorly since last Wednesday, no details needed but I’m better now. Jo ran the rest of week 4 on her own and found a good part of the river to...

I’ve been proper poorly since last Wednesday, no details needed but I’m better n...

SueAppleRun

Graduate10•3 years ago

37 Replies

Another little run 🤣🤣🤣👍👍

Well I decided last night that I would get up and run this morning but it needed to be early to avoid the heavy rain 🌧 that was forecast. So I jumped out of...

Well I decided last night that I would get up and run this morning but it needed...

Scruff55

60minGraduate•3 years ago

3 Replies

Boring

Walked the 2 miles to the gym then it started to rain so did the treadmill so BORING but I saw my stats 12.20 for the first 29 mins then upped it to 12 for...

Walked the 2 miles to the gym then it started to rain so did the treadmill so BO...

doggytail

Graduate10•3 years ago

11 Replies

My first 60 min run!

I was determined to nail this tonight. I just started of slowly and kept going. After 30 mins I felt ok, and knew I could do it. I am so proud, and so...

I was determined to nail this tonight. I just started of slowly and kept going. ...

OrkneyWillow

Graduate10•3 years ago

17 Replies

I did it!

Today I hit my 10k target and more. I felt good on today's run so kept going and actually did 11.75k and feel so proud of myself! Haven't posted in this group...

Today I hit my 10k target and more. I felt good on today's run so kept going and...

Meanmommab

Graduate10•3 years ago

2 Replies

I did it!

Just missed out on hitting my target distance last week as Garmin is set to miles (by choice) and target was in kilometres so set out to do better this week....

Just missed out on hitting my target distance last week as Garmin is set to mile...

Meanmommab

Graduate10•3 years ago

5 Replies

Crossing the Bridge Gang Week 11

Hello Everyone, We are going into week 11 now. How is everyone getting on? This week we will be on week 6 of moving across the Bridge. I have found that a nice...

Hello Everyone, We are going into week 11 now. How is everyone getting on? This ...

damienair

Administrator•3 years ago

17 Replies

Back to week 6

I lost my will to run almost completely, feeling miserable about it and generally on a downer. I then got COVID which totally ruined any thought of starting...

I lost my will to run almost completely, feeling miserable about it and generall...

Shuffledaway

•3 years ago

3 Replies

Penultimate week of Magic Plan completed :)

I did the same set of runs as last week: 4k, 5k and yesterday the 9k In each case my times were marginally faster although that's not my primary goal - but I...

I did the same set of runs as last week: 4k, 5k and yesterday the 9k In each cas...

swissfish

Graduate10•3 years ago

6 Replies

How long to run?

Hi folks. I haven't run for about 8 weeks. I was doing 30mins once a week before that after graduating last Christmas. I want to run this morning but not sure...

Hi folks. I haven't run for about 8 weeks. I was doing 30mins once a week before...

2old4

•3 years ago

6 Replies

Post run exhilaration!

I have completed c25 twice this year! After my first graduation I completed 12 weeks consolidation runs of 3 x 30mins with 2 x 5min walks, weekly then a health...

I have completed c25 twice this year! After my first graduation I completed 12 w...

Jacqx

•3 years ago

4 Replies

10k #5 and ran in time with LM Runners!

We started listening to BBC iPlayer London Marathon Coverage still in bed, and as they got ready, setting up in waves of runners, I got my gear together ready...

We started listening to BBC iPlayer London Marathon Coverage still in bed, and a...

CBDB

Graduate10•3 years ago

17 Replies

An Eventful Week!!

Sat here watching the London Marathon absolutely amazed by some of the finishing times!! Brilliant! This week I have made some much smaller achievements in...

Sat here watching the London Marathon absolutely amazed by some of the finishing...

Skiddle1

Graduate10•3 years ago

9 Replies

Still running!

Completed c25k a few weeks ago and now running every other day for 30 minutes - gonna try and add a few more minutes to each run while I decide where to go...

Completed c25k a few weeks ago and now running every other day for 30 minutes -...

Shandy1

•3 years ago

4 Replies

Did it

Well after reading some inspirational posts on here got out of bed and did it . Thank you to everyone that keeps us motivated by writing these posts

Well after reading some inspirational posts on here got out of bed and did it ....

doggytail

Graduate10•3 years ago

12 Replies

1 min run/ 5 min walk 8.25 Km

Morning. Out this morning at 6.30 am and did my run/walk 8.25 km. time was 1hour 16 mins pace of 9 .12m/k . Cold 5 degrees and fingers were freezing as never...

Morning. Out this morning at 6.30 am and did my run/walk 8.25 km. time was 1hour...

Doris8

Graduate10•3 years ago

2 Replies

Sorry for the moan

Oh dear well after my last post I seem to have lost my mojo and I was so elated at running for 40 mins. Everything is against us at the moment on the house...

Oh dear well after my last post I seem to have lost my mojo and I was so elated ...

doggytail

Graduate10•3 years ago

7 Replies

To Hell's Mouth and Back - Again

That kind of sums up the last 6 months or so for me, though I think I'm still within its jaws... Last year, almost to the day, I did my first holiday run from...

That kind of sums up the last 6 months or so for me, though I think I'm still w...

Birdlady64

Graduate10•3 years ago

18 Replies

Is there an app similar to the nhs c25k?🤞

Looking for a 10k app, any recommendations?👍

AngieHald

•3 years ago

2 Replies

6 km or 4 miles

All week I promised myself a longer run today. Luckily this morning the weather was good, some weak sunshine and no wind so, as planned, I woke at 7.30 aiming...

All week I promised myself a longer run today. Luckily this morning the weather...

Yesletsgo

Ambassador•3 years ago

6 Replies

Have you heard this - walking/running

Went to the osteopath this morning and mentioned that I often do run-/walk/run- about 2 minutes running and 30 seconds walking. She advised that I stop that...

Went to the osteopath this morning and mentioned that I often do run-/walk/run- ...

sofaspud

•3 years ago

19 Replies

In the rain and the cold

I was volunteering at a flu clinic this morning and decided to run after this, at 11am. At 7am, when I couldn't drag myself out of bed, it wasn't raining. At...

I was volunteering at a flu clinic this morning and decided to run after this, a...

Omiah

Graduate10•3 years ago

2 Replies

11.5K - 97 minutes

Hiya, Weekend, so time for my long run of the week. A bit chilly, so kitted up in my black with my long gold ribbons running thights and a long sleeved black...

Hiya, Weekend, so time for my long run of the week. A bit chilly, so kitted up i...

Hidden

•3 years ago

15 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2021

Long and Easy on the Garmin Training Plan

Dodging raindrops

Recovery update - so far

2nd 10K 😁

There will be days like this ...

Ran 9k today

Giving a Garmin plan a go

Tuesday morning run

Another little run 🤣🤣🤣👍👍

Boring

My first 60 min run!

I did it!

I did it!

Crossing the Bridge Gang Week 11

Back to week 6

Penultimate week of Magic Plan completed :)

How long to run?

Post run exhilaration!

10k #5 and ran in time with LM Runners!

An Eventful Week!!

Still running!

Did it

1 min run/ 5 min walk 8.25 Km

Sorry for the moan

To Hell's Mouth and Back - Again

Is there an app similar to the nhs c25k?🤞

6 km or 4 miles

Have you heard this - walking/running

In the rain and the cold

11.5K - 97 minutes

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