Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2021

New Trail shoes

Quick Run to test out these, ultra muddy but these have so much grip, could have been running on the road very impressed, only 2k but at a quick (for me on...

Quick Run to test out these, ultra muddy but these have so much grip, could have...

KevinFG

Graduate10•3 years ago

2 Replies

Woo Hoo - I did it!!

It may be coincidence or maybe it is the key to success but I over slept again today. I wanted to get up a bit earlier to get my run in before the rest of my...

It may be coincidence or maybe it is the key to success but I over slept again t...

Hidden

•3 years ago

3 Replies

Topsy-Turvy COGH-y7.5k run

Finally went out late morning for a run that extended my distance back up to 7.5k and on me very, topsy turbo, meandering, undulating up and down over the...

Finally went out late morning for a run that extended my distance back up to 7.5...

CBDB

Graduate10•3 years ago

13 Replies

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Still plodding along….

It’s been a good few months since my last post, but I’m still here and more importantly still running. I must admit when the weather was awful, I struggled a...

It’s been a good few months since my last post, but I’m still here and more impo...

Ant50

Graduate10•3 years ago

8 Replies

First 10k!

I’m so happy 😀 Completed c25k last July, had a few weeks off before Xmas for injury ... so it feels it’s taken a while to get here. Took me 1hr 25 so not...

I’m so happy 😀 Completed c25k last July, had a few weeks off before Xmas for in...

Yellowshade

Graduate10•3 years ago

6 Replies

4K Recovery Run

4K done - very slowly. Back after 16 days (didn't want to start back with a wet run on Thursday!) No recurrence of injuries for now. Rain kept off apart from a...

4K done - very slowly. Back after 16 days (didn't want to start back with a wet ...

Rennur

Graduate10•3 years ago

2 Replies

Getting (too) close to nature

Or, more accurately, nature getting too close to me... As runners, we're used to picking up minor injuries: strains, pulls, twists, scratches and stings; they...

Or, more accurately, nature getting too close to me... As runners, we're used to...

sTrongFuse

Graduate10•3 years ago

22 Replies

Tell me I’d look forward to a 10km trail run in Jan and I’d have laughed in your face - I love a 10km trail run now 🤪

That was a long heading !!!! Joined here 6 months ago and really enjoy reading posts that I could so easily have written. I began running because I came off...

That was a long heading !!!! Joined here 6 months ago and really enjoy reading ...

Thisladyiscrazy

Graduate10•3 years ago

18 Replies

Strava problems

So disappointing when Strava doesn’t register your run 🙁 No pace to look at, 0km, 0 cals 🙄you can add manually but not the same. Did I really run? It was...

So disappointing when Strava doesn’t register your run 🙁 No pace to look at, 0k...

Chesterlove

Graduate10•3 years ago

2 Replies

A Tough run today and my slowest 5K 😐

Well, that was not a good run ! 😐 To be honest I was not feeling like running today but my last run was last Sunday and having signed up for the London...

Well, that was not a good run ! 😐 To be honest I was not feeling like running t...

Instructor57

Graduate10•3 years ago

43 Replies

60 min treadmill

Hiya, Weather isn't looking as bad zs they predicted, but still I did not want to risk that possible storm hitting my head. So I thought to try my treadmill...

Hiya, Weather isn't looking as bad zs they predicted, but still I did not want t...

Hidden

•3 years ago

5 Replies

(not)parkrun

Hey everyone. Good morning. I had not listened to any parkrun related podcasts for almost a year now. But yesterday I was in the car a lot with work and...

Hey everyone. Good morning. I had not listened to any parkrun related podcasts f...

damienair

Administrator•3 years ago

56 Replies

Anybody else chicken out of their run today?

I took one look out the window 👀 and no way Jose was I going out in that! It’s blowing a right hoolie down ‘ere!

I took one look out the window 👀 and no way Jose was I going out in that! It’s ...

RunBrianRun

Graduate10•3 years ago

34 Replies

Miles for mind

Last year, I set myself the target of 75 miles and scraped over the line on May 30. This year, I passed that landmark last night and am trying to improve on...

Last year, I set myself the target of 75 miles and scraped over the line on May ...

sTrongFuse

Graduate10•3 years ago

12 Replies

Anyone used Garmin coaching plans?

Hey - I’m just wondering if anyone knows whether my watch (vivoactive 4s) will show my distance when I go for my first 10k tomorrow? I want to do a 5k out and...

Hey - I’m just wondering if anyone knows whether my watch (vivoactive 4s) will s...

Yellowshade

Graduate10•3 years ago

4 Replies

Does it get easier?!

I graduated a couple of months ago and since then have been going out 3 times a week and doing a tiny bit over 5km each time. It takes me about 42 minutes...

I graduated a couple of months ago and since then have been going out 3 times a ...

Annthepan

•3 years ago

21 Replies

Parkrun’s Return Delayed

Just heard that parkrun’s return in England has been delayed from 5th to 26th June. Only 250 out of 600 have had permission to return so far so there is...

Just heard that parkrun’s return in England has been delayed from 5th to 26th Ju...

TailChaser

Graduate10•3 years ago

81 Replies

Upcoming running dates of interest?

On my calendar, coming up in the next 30 days are: - In 7 days: EMF 😀👍🏽🏃🏽‍♀️ (just a 5k for me this time, as I’m working my way up again towards 10k but...

On my calendar, coming up in the next 30 days are: - In 7 days: EMF 😀👍🏽🏃🏽‍...

CBDB

Graduate10•3 years ago

13 Replies

Run 20/05

Hiya, Had a little run yesterday, a normal weekday 30 minutes run. As often is the case, I wasn't feeling like running until I pulled on my running shoes and...

Hiya, Had a little run yesterday, a normal weekday 30 minutes run. As often is t...

Hidden

•3 years ago

5 Replies

What do my stats mean?

I’ve got a cheapo fitness tracker watch which I switch on as I leave the house for my C25K run and switch off when I get back. It works with the VeryFitPro...

I’ve got a cheapo fitness tracker watch which I switch on as I leave the house f...

Yesletsgo

Ambassador•3 years ago

8 Replies

Trail Run

Very Wet and very windy but that last downhill on tarmac after you leave the park feels so easy!

Very Wet and very windy but that last downhill on tarmac after you leave the par...

KevinFG

Graduate10•3 years ago

3 Replies

Heart rate

I’m not certain why I’m writing this, other than it helps to get everything down. Apologies in advance for its length. I’ve been running for over a year,...

I’m not certain why I’m writing this, other than it helps to get everything down...

Kipperrun

Graduate10•3 years ago

32 Replies

week 5 run 2 - suprise

Despite been a little hungover I started the run - to my surprise there was the two 8 minute runs! I managed and feel really proud of myself - I am so...

Despite been a little hungover I started the run - to my surprise there was the ...

True-Love1406

•3 years ago

3 Replies

Parkruns, what can we all do to get them back???

Anyone watching BBC news this morning will have seen that Parkruns are still not definitely returning. I was just thinking, what can we all do if anything to...

Anyone watching BBC news this morning will have seen that Parkruns are still not...

Hedgehogs123

Graduate10•3 years ago

3 Replies

Two 5K consolidation runs done! 🧸💙🏴󠁧󠁢󠁷󠁬󠁳󠁿🐾🌈🦄🐾🌱🧑🏻‍🏭❤️

Hi lovely running friends, Just a quick update to say completed two sub 30 minute Consolidation 5kms runs, late posting! 🌈🦄🌈🦄🌈🦄🌈🦄🌈🦄🌈🦄. Great...

Hi lovely running friends, Just a quick update to say completed two sub 30 minut...

9weeks2Run

Graduate10•3 years ago

36 Replies

Whhhaaattttt?????

As I continue on my virtual/real mashup of my own personal running journey, from LEJOG, to COGH and ZOMBIES and a future EMF, something miraculous happened...

As I continue on my virtual/real mashup of my own personal running journey, from...

CBDB

Graduate10•3 years ago

33 Replies

10k completed!

Thanks to all the great people in this forum, I have been able to complete my first 10k in 1 hr 10 min. I followed a 6-week plan following 1 month of...

Thanks to all the great people in this forum, I have been able to complete my fi...

ritu85260

Graduate10•3 years ago

19 Replies

Frustrating day = wee pb

So after a very frustrating day, which was one of those days that you come home and eat all round you and do nothing kind of day. Nope I went and seen my...

So after a very frustrating day, which was one of those days that you come home ...

Johnnylewis

Graduate10•3 years ago

8 Replies

Great British Farce if parkrun Doesn't Return

I was only saying something similar the other day.......

Birdlady64

Graduate10•3 years ago

14 Replies

Gremlins nearly won out

Feeling down, not in a good place at the moment, lonely in a fairly dark place, so when the Gremlins started on at me about my Back issues, and you know your...

Feeling down, not in a good place at the moment, lonely in a fairly dark place, ...

KevinFG

Graduate10•3 years ago

11 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2021

New Trail shoes

Woo Hoo - I did it!!

Topsy-Turvy COGH-y7.5k run

Still plodding along….

First 10k!

4K Recovery Run

Getting (too) close to nature

Tell me I’d look forward to a 10km trail run in Jan and I’d have laughed in your face - I love a 10km trail run now 🤪

Strava problems

A Tough run today and my slowest 5K 😐

60 min treadmill

(not)parkrun

Anybody else chicken out of their run today?

Miles for mind

Anyone used Garmin coaching plans?

Does it get easier?!

Parkrun’s Return Delayed

Upcoming running dates of interest?

Run 20/05

What do my stats mean?

Trail Run

Heart rate

week 5 run 2 - suprise

Parkruns, what can we all do to get them back???

Two 5K consolidation runs done! 🧸💙🏴󠁧󠁢󠁷󠁬󠁳󠁿🐾🌈🦄🐾🌱🧑🏻‍🏭❤️

Whhhaaattttt?????

10k completed!

Frustrating day = wee pb

Great British Farce if parkrun Doesn't Return

Gremlins nearly won out

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