So after a very frustrating day, which was one of those days that you come home and eat all round you and do nothing kind of day. Nope I went and seen my granda, got fed, on way up the road decided right ill go for a run, came up with I'll do the 4k route. Then I drove through a monsoon of rain which sorta changed my mind. Eventually got home and the air was that lovely fresh feel after thunder and lighting had been. so I got changed and away I went and low and behold a wee pb for my 4k. I haven't done a 4k pace like this in well over 18mnths. So my frustrating day is now a smiling evenning. π. Sorry about the long winded build up
Frustrating day = wee pb : So after a very... - Bridge to 10K
Frustrating day = wee pb
JohnnylewisGraduate10
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Johnnylewis
Graduate10
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KatnapGraduate10
πͺ great run Johnny!
limu_muGraduate10
Nice one!
nowsterGraduate10
Cracking pace! πͺ
CBDBGraduate10
πππππ½ππ
GrannyhugsGraduate10
Brilliant 4K what a great way to end the day. I love that clear feeling after a thunderstorm- it was something else yesterday β‘οΈ Happy running π€
ChesterloveGraduate10
Wow thatβs fast
Snail61Graduate10
Congratulations on a great runπππ.
tmbtrainGraduate10
Wow great PB and your day turned out well in the end π
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