Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2021

Windy run

Hiya, Today I chipped in a run in between rain showers. It was very windy (40 km/h according to my Garmin and the weather report), but I had equipped myself...

Hiya, Today I chipped in a run in between rain showers. It was very windy (40 km...

Hidden

•3 years ago

6 Replies

Yippeeeee🤗

I haven’t run since 5th May, advised to stop by the doc whilst a small heart defect was investigated. I’ve been pretty down in the dumps since then. Walking...

I haven’t run since 5th May, advised to stop by the doc whilst a small heart def...

HeavyFoot

Graduate10•3 years ago

30 Replies

Woo hoo we are running

Last run was um I had to check, 15 May, not sure why but we’ve had a lot of wind and rain and oh well excuses, one day I was late home from work and the rest...

Last run was um I had to check, 15 May, not sure why but we’ve had a lot of wind...

SueAppleRun

Graduate10•3 years ago

64 Replies

Want to take advantage of all our features? Just log in!

❤️...🤫...Well...look what the cat’s dragged in 😸!...🏃🏽‍♀️...👈🏽..Moi...😃 (and lazy Sgt Major Garmin 💂‍♀️...🙄!)

Hi Runners! It was great to see your Quest post TailChaser 😸..🤩! I was just going to pop in on the QT to cheer you all on 🤭. ..😳! I am feeling a bit of...

Hi Runners! It was great to see your Quest post TailChaser 😸..🤩! I was just g...

Fabulous450

Graduate10•3 years ago

32 Replies

Swollen fingers?

So I wanted to ask for some advice please 😃 After my run this morning (14K ) my fingers had swollen so much ,my rings were really hurting on my hands, So...

So I wanted to ask for some advice please 😃 After my run this morning (14K ) my...

sparky66

Graduate10•3 years ago

16 Replies

Personal COGH update

I would really LOVE to contribute 1,000 kms to our relay. This week is tough at work though and I’m tired already. I need just over 75k, but with less than a...

I would really LOVE to contribute 1,000 kms to our relay. This week is tough at ...

JaySeeSkinny

Graduate10•3 years ago

7 Replies

First NRC 6K Completed and PB 5K💙🧸🐾🏴󠁧󠁢󠁷󠁬󠁳󠁿🥰🦄 🌈 🧑🏻‍🏭🌱🏃🏻‍♀️

Hello All, Feeling SO SO SO SO SO delighted 🌈🦄🌈🦄🌈🦄🌈🦄🌈🦄 as I have just ran 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️PB 5K of 26:35 ⭐️💪⭐️💪⭐️💪and my first ever NRC 6K,...

Hello All, Feeling SO SO SO SO SO delighted 🌈🦄🌈🦄🌈🦄🌈🦄🌈🦄 as I have just ...

9weeks2Run

Graduate10•3 years ago

40 Replies

Depths of Despondency

I try not to go on about it but my running journey seems to have been rife with obstacles. first my calves, then my breathing and now my hip. It started as a...

I try not to go on about it but my running journey seems to have been rife with ...

Shake-and-run

Graduate10•3 years ago

7 Replies

Mini run ... so right even when all things go wrong...

Annual leave day but feeling not so well on wakening up. 🛌🌅 But sunny weather got me out, 1 hour after I heard the tell-tale sign of our front door opening...

Annual leave day but feeling not so well on wakening up. 🛌🌅 But sunny weather ...

CBDB

Graduate10•3 years ago

31 Replies

COGH - Getting close to the finish line

We are now about 1 week away from the finish line, and there have been a few discussions about how best to to complete the event. It has been a group effort to...

We are now about 1 week away from the finish line, and there have been a few dis...

Charlies1

Graduate10•3 years ago

32 Replies

Second 55 minute run done!

The weather forecast was a bit iffy with heavy showers and I slept really badly last night so thought I would do the 30 minute run instead of the long one....

The weather forecast was a bit iffy with heavy showers and I slept really badly ...

alpacagirl

60minGraduate•3 years ago

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The fastest maggot on the block 😂

.. so said the Drill Instructor on Runminder today .. after about 6 weeks of caring for a pulled/torn calf muscle I finally got my mojo back .. I managed...

.. so said the Drill Instructor on Runminder today .. after about 6 weeks of car...

Joggingonthewildside

•3 years ago

8 Replies

Did I just run 14K 😅

I'm sitting here resting my legs with a huge grin on my face.. I can actually say I enjoyed that run..😃 woke to an unexpected beautiful morning, 🌻and thought...

I'm sitting here resting my legs with a huge grin on my face.. I can actually sa...

sparky66

Graduate10•3 years ago

4 Replies

Woo hoo I didn’t get wet! 👏🏼⛅️

I was very lucky with the weather just now, as it was torrential rain first thing. Although I’d have run in it, the novelty kind of wears off! Anyway, the...

I was very lucky with the weather just now, as it was torrential rain first thin...

Frenc

Graduate10•3 years ago

9 Replies

New to Bridge to 10K!

Hi!! I completed my first 5K around Nov last year and i have been running 5k runs since then trying to improve my speed....now I love the challenge to try a...

Hi!! I completed my first 5K around Nov last year and i have been running 5k ru...

Enjoyingthis

Graduate10•3 years ago

4 Replies

Big Ol Stu Graduation

Evening Team, so I completed the C25K a few weeks ago, followed with a couple of consolidation weeks. I now need to step up to 10K ahead of Half Marathon...

Evening Team, so I completed the C25K a few weeks ago, followed with a couple of...

Big_ol_Stu

•3 years ago

6 Replies

Juju's magic plan - wk 5🏃‍♀️

Week 5 finished, only 3 weeks left to go🎉 Just about got the 3 runs in this week, with my 4k on Monday, 5k on Friday & the 8k run today🏃🏻‍♀️ Pleased with...

Week 5 finished, only 3 weeks left to go🎉 Just about got the 3 runs in this wee...

clairer6873

Graduate10•3 years ago

1 Reply

20 minute run and it felt good!

Haven't run for two weeks, due to the injury saga that has been going on for two months now. But this morning I did 10 mins running, 2 mins walking, 10 mins...

Haven't run for two weeks, due to the injury saga that has been going on for two...

Lizcanrun

Graduate10•3 years ago

14 Replies

Graduation time

Hi I wasn’t sure which proof I needed to send for my 10km and 60 mins. This covers both from Strava. Thank you for running this site, it is such a great...

Hi I wasn’t sure which proof I needed to send for my 10km and 60 mins. This cove...

Thisladyiscrazy

Graduate10•3 years ago

11 Replies

12k in my favourite condition... rain!!!!

Trying to up my distance slowly. Love running in the rain

Johnnylewis

Graduate10•3 years ago

3 Replies

COGH what 3 words

When I added my 5k to the COGH site this morning I was surprised to see that What 3 Words had identified me as winner. I wasn't the winner for long...

When I added my 5k to the COGH site this morning I was surprised to see that Wha...

HevvyH

Graduate10•3 years ago

5 Replies

10 or 12?

Hi everyone, this morning I was determined to go for a longer run. I have done quite a few 10 ks & the odd 12k but I knew this morning I wanted to do more....

Hi everyone, this morning I was determined to go for a longer run. I have done q...

Lozza05

•3 years ago

18 Replies

Runniversary 5K run ☀️

This was my runniversary run. It may have been a day or two out, I wasn’t recording my runs then, so I’m not exactly sure. Whichever was the correct day, I...

This was my runniversary run. It may have been a day or two out, I wasn’t record...

Jools2020

Graduate10•3 years ago

85 Replies

Back to (Junior) Parkrun! ❤️

What a joyous hour I just had. 😀 Eastville Junior Parkrun is back! Even though my grandson isn’t yet 2, so not even half way to being able to run there...

What a joyous hour I just had. 😀 Eastville Junior Parkrun is back! Even though ...

cheekychipmunks

Graduate10•3 years ago

35 Replies

Run on the coast 😀

Well did 5k this morning nice nd steady it was easier than i though cos of my knee problem, took a min out half way round to take a picture of the beautiful...

Well did 5k this morning nice nd steady it was easier than i though cos of my kn...

Stocksy67

Graduate10•3 years ago

5 Replies

Strava Routes

Does anyone have the subscription to Strava Routes, and if so, how do they find it? Just wondering whether to sign up.

Does anyone have the subscription to Strava Routes, and if so, how do they find ...

Chesterlove

Graduate10•3 years ago

5 Replies

Run on the coast 😀

Right hear goes feeling a bit nervous haven't run for a week cos of this knee problem AGAIN!! but feels OK this morning so I'm going to give it ago even if...

Right hear goes feeling a bit nervous haven't run for a week cos of this knee pr...

Stocksy67

Graduate10•3 years ago

1 Reply

What running reminds me...🙂🏃‍♀️

I haven’t posted for a while and if I’m honest, I have struggled with my running mojo just recently. My anxiety (one of the reasons I run) has reared its ugly...

I haven’t posted for a while and if I’m honest, I have struggled with my running...

Sandraj39

Graduate10•3 years ago

38 Replies

Post vaccine 6.6km

Was supposed to head out on my long run today and was hoping to do at least an 8km run but after I got my first jab I opted to cut the run short as my arm was...

Was supposed to head out on my long run today and was hoping to do at least an 8...

sofaspud

•3 years ago

2 Replies

Accidental 9.25km

So close to 10k! I set out planning to do 8-8.5km and instead ended up with just over 9. I’m taking it slowly, and would like to eventually hit 10km, but not...

So close to 10k! I set out planning to do 8-8.5km and instead ended up with just...

annaruns

Graduate10•3 years ago

10 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2021

Windy run

Yippeeeee🤗

Woo hoo we are running

❤️...🤫...Well...look what the cat’s dragged in 😸!...🏃🏽‍♀️...👈🏽..Moi...😃 (and lazy Sgt Major Garmin 💂‍♀️...🙄!)

Swollen fingers?

Personal COGH update

First NRC 6K Completed and PB 5K💙🧸🐾🏴󠁧󠁢󠁷󠁬󠁳󠁿🥰🦄 🌈 🧑🏻‍🏭🌱🏃🏻‍♀️

Depths of Despondency

Mini run ... so right even when all things go wrong...

COGH - Getting close to the finish line

Second 55 minute run done!

The fastest maggot on the block 😂

Did I just run 14K 😅

Woo hoo I didn’t get wet! 👏🏼⛅️

New to Bridge to 10K!

Big Ol Stu Graduation

Juju's magic plan - wk 5🏃‍♀️

20 minute run and it felt good!

Graduation time

12k in my favourite condition... rain!!!!

COGH what 3 words

10 or 12?

Runniversary 5K run ☀️

Back to (Junior) Parkrun! ❤️

Run on the coast 😀

Strava Routes

Run on the coast 😀

What running reminds me...🙂🏃‍♀️

Post vaccine 6.6km

Accidental 9.25km

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