Had a little run yesterday, a normal weekday 30 minutes run. As often is the case, I wasn't feeling like running until I pulled on my running shoes and stepped outside. Unfortunately I had to start with some heavy wind stealing my breath and I hate wind.
I finished my 30 minutes, hobbling 3,46 km, but it was hard. I had troubles with my breathing, as if I had run flat out and my breathing hurt. It did not hurt before my run or after my run, only during my run. So I don't think it's anything medical, it just was a bad day. It felt in general like a heavy and hard run.
So I'll just add this run to the list of bad runs and kick it in the trash. On to better runs!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.