Did I just run 14K 😅

[sparky66]

I'm sitting here resting my legs with a huge grin on my face..

I can actually say I enjoyed that run..😃

woke to an unexpected beautiful morning, 🌻and thought I'd take advantage of it and go for my longer run of the week.🏃‍♀️.I usually leave this for the weekend, but I'd been away visiting family last week and only managed two shorter runs a 5 and a 6K so felt the need 😜

I kept a good pace (for me) all the way averaging 7:50m per K and managed my fastest 10K in there aswell,

really pleased with my run today..slowed when I felt it get tough and faster when I felt I could..

I'm so excited to be nearing that 10mile marker.. Ooh maybe even on my next long run or two 🙏

Happy Running all 🏃‍♀️🏃‍♂️

[Frenc Graduate10 60minGraduate]

Oh my goodness well done you! You just ran 14k 👏🏼👏🏼👏🏼. Not surprised you have a massive grin on your face, I would do too. 😃😃😃. Bet you feel amazing, what a great run. Yay!!! 👍😃🦶🦵🤩🏃‍♀️🏃‍♂️

[sparky66 Graduate10 in reply to Frenc]

Thanks Frenc 😊

Yes I admit to feeling rather amazing 🤣

[Grannyhugs Graduate10]

Fantastic effort, you certainly deserve that huge grin. Looking forward to seeing your 10 mile post. Happy running 🤗

[sparky66 Graduate10 in reply to Grannyhugs]

Thanks Grannyhugs, 🙌