Last run was um I had to check, 15 May, not sure why but we’ve had a lot of wind and rain and oh well excuses, one day I was late home from work and the rest of the time tired and achey....that happens when I don’t run 🙄
Then on Friday we got a kitten 🐱 so working weekend taken up with work and playing with kitten and children round to introduce Collie to kitten.
so this morning we got ready, tried to put music on and found that both our watches had been logged out of music so we sat on the bed and sorted them out, out the door in the car and the batteries ran out on my headphones, oh well,
Off to the park and OMG 😳 every body else was there!!! aren’t they supposed to be at the shops cafes bars and hairdressers?
So where to go? Willow took us to the industrial estate our weekend preferred route, well fine when no one is at work, but no where to park and lorries everywhere.
Home again home again, walked through local park and started running round the roads, 20 minutes later and nearly home,
Shame it was dustbin day, in and out round the bins outside all the houses, but the birds were singing, every so often joined by Willow as his headphones still worked,
This is the first time Willow just ran round the roads so I am super pleased, the first part was mostly upwards and then once we’d headed fir home it was slightly downwards, legs felt good, breathing nice and steady and speeded up a little for second kilometre at 8.47 😀
Garmin says I’m 45 yes old and tape measure says Ive lost an inch on waist and hips 😲
Of course I have to post a kitten photo.
Happy running all
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