Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for January 2021

Newbie and excited for 2021

Hi, New to this kinda thing and excited to find a new community that get “it”. I ran my first 60 minutes and only a new runner can understand the elation and...

Hi, New to this kinda thing and excited to find a new community that get “it”. ...

Thisladyiscrazy

Graduate10•4 years ago

2 Replies

Creator of C25K on This Morning at 11:20 on ITV

Hi everyone, Just to let you know the Creator of C25K is on This Morning on ITV this morning at 11:20. Enjoy! I have a day off today!! Been really busy lots...

Hi everyone, Just to let you know the Creator of C25K is on This Morning on ITV...

9weeks2Run

Graduate10•4 years ago

7 Replies

Muddy, murky Monday morning

It was a breezy 3 degrees when I set out this morning for my first run of the New Year. Having seen 2020 out with a third 3k after my return from a month on...

It was a breezy 3 degrees when I set out this morning for my first run of the Ne...

Hidden

•4 years ago

18 Replies

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Just a Run

What a delight this was! I'm struggling at the moment to get going, ie out of bed etc... So I have my new Aftershokz and it was fab to be able to hear the...

What a delight this was! I'm struggling at the moment to get going, ie out of b...

Blossom-

60minGraduate•4 years ago

11 Replies

New to this group and loving the posts and support.

Hi everyone, Happy 2021 to us all. So I thought it was time to post as I’ve been actively watching and reading since November. I signed up to jog 50 miles in...

Hi everyone, Happy 2021 to us all. So I thought it was time to post as I’ve been...

Thisladyiscrazy

Graduate10•4 years ago

2 Replies

Second 5k on gradients🤬🤬🤬- and it turned into 6k!

One long run and two short ones a week- decided to include some gradients (godam mountains to me!)- and when I got back on the flat I just kept going and...

One long run and two short ones a week- decided to include some gradients (godam...

Teresafaith

Graduate10•4 years ago

2 Replies

Injury Couch updates

It has been over a week since I last ran and each day has brimmed with misery and impatience. Saturday was the first day I was able to walk, Sunday the first...

It has been over a week since I last ran and each day has brimmed with misery an...

Hidden

•4 years ago

2 Replies

Finally updated LEJOG5

There seems to be quite a few of us catching up with logging our miles on the various LEJOGs this evening. I had over a month of logging to do, so it's taken...

There seems to be quite a few of us catching up with logging our miles on the va...

Hidden

•4 years ago

4 Replies

Fabulous450 & Sgt Major Garmin Have Run Away To Gretna Green...😲🤫...🇬🇧...💂‍♀️...🏃🏽‍♀️..❤️

Hey Runners!! 😱 You were right Cheekychipmunks!! 🤗 I have received two postcards following doing that very long session, updating LEJOG! 😉 Sgt Major Garmin...

Hey Runners!! 😱 You were right Cheekychipmunks!! 🤗 I have received two postcar...

Fabulous450

Graduate10•4 years ago

28 Replies

Fabulous450 & The 2021 Comeback Run... Taking The Slow Lane To LEJOG... 🇬🇧.. 🏃🏽‍♀️..💂‍♀️!! ❤️

Hey Runners! Firstly, let me say Happy New Year ✨💫. I have definitely moved into the slow lane. I hadn’t logged my LEJOG steps since 14th November 😳....

Hey Runners! Firstly, let me say Happy New Year ✨💫. I have definitely moved i...

Fabulous450

Graduate10•4 years ago

14 Replies

Woah I’m halfway there....

Well crikey! I am just over the halfway point on lejog 6 😁 Not too bad in 14 weeks. It has achieved what I aimed which was to not hibernate and keep...

Well crikey! I am just over the halfway point on lejog 6 😁 Not too bad in 1...

CaptFrey

60minGraduate•4 years ago

5 Replies

Alternative to Nike running club app

Hello all, I graduated from C25K in November and started using the Nike running club app because of the ‘my coach’ feature which created personal training...

Hello all, I graduated from C25K in November and started using the Nike running ...

Monicamoo

•4 years ago

2 Replies

Underestimated 10km!

So today I went for a long brisk walk to walk what I thought was easily 10km, imagine how horrified I was to get back home after an age of walking to realise...

So today I went for a long brisk walk to walk what I thought was easily 10km, im...

Hidden

•4 years ago

9 Replies

This run was EPIC😲🏃🏻‍♀️🏊‍♀️🏋️‍♀️🏔🏔🌊🌊 Unbelievable ( literally 😂😂🏃🏻‍♀️)

Wk1 Run 3 of JuJus Magic Plan Distance Like my last 5K I was going to have a nice , easy pace run and enjoy it . Just needed to add 500m onto the route . I’m...

Wk1 Run 3 of JuJus Magic Plan Distance Like my last 5K I was going to have a nic...

RacingintheStreet

Graduate10•4 years ago

16 Replies

First run with Strava

Hi I normally use the Adidas Runtastic app when I run as you get points that can give you discounts and I’m a shopaholic 🙈 but I saw some of your lovely...

Hi I normally use the Adidas Runtastic app when I run as you get points that can...

Tracytrace

Graduate10•4 years ago

5 Replies

Decided to give 80 mins a go

Good morning runners! It's a beautiful day today, what a difference with yesterday! Yesterday was also beautiful but for very different snowy reasons 🤣 The...

Good morning runners! It's a beautiful day today, what a difference with yesterd...

Jericho2332

Graduate10•4 years ago

16 Replies

The legend that is Eddie Izzard

https://open.spotify.com/episode/2bt6oM2Lxzi96q0mYK6e1I?si=TS7sRFqtQBaaoV2GjzjErA Here's something to listen to, either while you're out, or while you're...

https://open.spotify.com/episode/2bt6oM2Lxzi96q0mYK6e1I?si=TS7sRFqtQBaaoV2GjzjEr...

Speedy60

Graduate10•4 years ago

5 Replies

First 6K run done

Good start to the new year with my first ever outdoor 6K run. My split times were quite good by my standards 7’24” 7’58” 7’48” 7’40” 7’34” 7’41” and that’s...

Good start to the new year with my first ever outdoor 6K run. My split times wer...

Dodgylungs

Graduate10•4 years ago

7 Replies

Half Marathon

I’ve managed to complete my first ever half marathon. Not the fasted pace but I’m over the moon. Never did I think that first day when I started C25K that I...

I’ve managed to complete my first ever half marathon. Not the fasted pace but I’...

Tonj

•4 years ago

15 Replies

Too many Christmas treats...

Hey everyone, Happy New Year. I wanted to ask if anyone had given themselves a break over the Xmas period, and how you are getting on with the prospect of...

Hey everyone, Happy New Year. I wanted to ask if anyone had given themselves a...

nrbone

•4 years ago

15 Replies

First Run of 2021 - Trying Out My Hi-Viz Top Santa Brought Me!

I would have liked to have run yesterday - it being January 1st and all - but Mr B decided it would be a good day to bake some banana, maple and pecan buns...

I would have liked to have run yesterday - it being January 1st and all - but M...

Birdlady64

Graduate10•4 years ago

28 Replies

First Run of 2021!

Well, that’s the ice broken, so to speak on a new year of running. I was out early this morning in order to catch a bit of winter sun, even if it was still...

Well, that’s the ice broken, so to speak on a new year of running. I was out ea...

Ant50

Graduate10•4 years ago

6 Replies

Strength Training

Can anyone pleasecrecommend easy to follow strength training sites for a relative newbie?

Can anyone pleasecrecommend easy to follow strength training sites for a relativ...

SlowMo500

•4 years ago

4 Replies

New Years Day 5km

I did a slow, careful towpath run. Very slippery. Start as I mean to go on. It’s snowing again now so not sure I’ll be doing another run very soon. Runkeeper...

I did a slow, careful towpath run. Very slippery. Start as I mean to go on. It’s...

BaddieThePirate

Graduate10•4 years ago

14 Replies

Winter leggings

Hi all hope everyone is well. Just need some help on getting some warmer leggings for winter evening runs. I don’t want to spend loads I’ve running with...

Hi all hope everyone is well. Just need some help on getting some warmer legging...

Williowweed

•4 years ago

25 Replies

A “Mr Blue Sky” run, 6.4km 😊

My first run of the new year, thought I’d be sensible (ha!) and keep it under 7km today (if mid-C25K me could hear that now 😳). Really enjoyed my run, felt I...

My first run of the new year, thought I’d be sensible (ha!) and keep it under 7k...

Runforurlife

Graduate10•4 years ago

7 Replies

Snowy Saturday task 🏅

My lovely son bought me a medal hanger for Christmas as my bling was starting to bend my reading lamp. It’s started snowing here so it has been assembled....

My lovely son bought me a medal hanger for Christmas as my bling was starting to...

Sandie1961

Graduate10•4 years ago

29 Replies

Another 89km to go! 🥵

First run of the year, back on my own, with my music 🎵 was thinking about a 6/7k, but everything felt good, pace was slower, which helped too, seem to be able...

First run of the year, back on my own, with my music 🎵 was thinking about a 6/7...

Peter44

Graduate10•4 years ago

25 Replies

Virtual 10k recommendations?

I’d like to sign up to a virtual 10k, ideally late Feb or early March to keep me motivated for the next few dreary weeks! Any suggestions? If there is a bit of...

I’d like to sign up to a virtual 10k, ideally late Feb or early March to keep me...

Penguinita

Graduate10•4 years ago

3 Replies

First 10K of the year! 🏃‍♀️👍

Always good to meet some of the challenges on Strava at the beginning of the month! 👍 I’d checked the weather forecast last night - cold (but not freezing)...

Always good to meet some of the challenges on Strava at the beginning of the mon...

Jools2020

Graduate10•4 years ago

26 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2021

Newbie and excited for 2021

Creator of C25K on This Morning at 11:20 on ITV

Muddy, murky Monday morning

Just a Run

New to this group and loving the posts and support.

Second 5k on gradients🤬🤬🤬- and it turned into 6k!

Injury Couch updates

Finally updated LEJOG5

Fabulous450 & Sgt Major Garmin Have Run Away To Gretna Green...😲🤫...🇬🇧...💂‍♀️...🏃🏽‍♀️..❤️

Fabulous450 & The 2021 Comeback Run... Taking The Slow Lane To LEJOG... 🇬🇧.. 🏃🏽‍♀️..💂‍♀️!! ❤️

Woah I’m halfway there....

Alternative to Nike running club app

Underestimated 10km!

This run was EPIC😲🏃🏻‍♀️🏊‍♀️🏋️‍♀️🏔🏔🌊🌊 Unbelievable ( literally 😂😂🏃🏻‍♀️)

First run with Strava

Decided to give 80 mins a go

The legend that is Eddie Izzard

First 6K run done

Half Marathon

Too many Christmas treats...

First Run of 2021 - Trying Out My Hi-Viz Top Santa Brought Me!

First Run of 2021!

Strength Training

New Years Day 5km

Winter leggings

A “Mr Blue Sky” run, 6.4km 😊

Snowy Saturday task 🏅

Another 89km to go! 🥵

Virtual 10k recommendations?

First 10K of the year! 🏃‍♀️👍

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