One long run and two short ones a week- decided to include some gradients (godam mountains to me!)- and when I got back on the flat I just kept going and missed my 5k notification altogether!- I was obviously in a 'zone' - or a hypnotised state- after the exertion of the mountains. Either way, it felt wonderful being back on the flat again and I was lost in my music. Hey ho, 5k's only for the next few weeks I guess.🤪
Second 5k on gradients🤬🤬🤬- and it turned ... - Bridge to 10K
Second 5k on gradients🤬🤬🤬- and it turned into 6k!
TeresafaithGraduate10
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Teresafaith
Graduate10
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Peter44Graduate10
Well done, see what those hills/mountains do to us ☺ although hard work, must be building us up, and to carry on another km, well, who knows what's ahead!!! 🤔
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