Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for November 2020

For those who watched the inspiring “I Run On” short video yesterday...

Here is a link to the original short film from which that poem was taken. Only 12 minutes long and features several well known faces from the world of running...

Here is a link to the original short film from which that poem was taken. Only 1...

Sandraj39

Graduate10•4 years ago

7 Replies

Look what came in the post today 🏃‍♀️🏅

Just got back from my not parkrun and there it was on the worktop that large envelope and I knew exactly what it was. My virtual Vitality London 10k tshirt...

Just got back from my not parkrun and there it was on the worktop that large env...

Buddy34

Graduate10•4 years ago

60 Replies

Didn’t expect the warmth today!

Willed myself to get out of bed to Wk2R3 of JuJu’s Magic Plan (6km). It’s a distance I’m quite comfortable with, but I don’t usually run on a Saturday nor do I...

Willed myself to get out of bed to Wk2R3 of JuJu’s Magic Plan (6km). It’s a dist...

RunNewForestRun

60minGraduate•4 years ago

2 Replies

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Running in the cold

Hi hope everyone is well. This is my first winter running. Complete c25k in June and I can run for an hour now. Still very slow, I have asthma and breathing in...

Hi hope everyone is well. This is my first winter running. Complete c25k in June...

Williowweed

•4 years ago

4 Replies

Under pressure 🤷‍♀️

Had been planning to do another 10K run. Since my last one in September I seem to have stayed quite happily to around 5Kish (mixing it up with intervals etc)...

Had been planning to do another 10K run. Since my last one in September I seem ...

ThisGirlNowRuns

Graduate10•4 years ago

9 Replies

Has your Vitality Virtual London 10k medal arrived?

I got my medal and tshirt this morning and they are amazing. I’ve only run little local 5ks so this is a first ‘big’ medal for me. Just watch out for the tiny...

I got my medal and tshirt this morning and they are amazing. I’ve only run littl...

Sybilw

Graduate10•4 years ago

38 Replies

Just what I needed...

After what has been, without question, 2 of the worst weeks at work since I started (1981), this morning was a joy. Crispy, sunny almost wind free. I set...

After what has been, without question, 2 of the worst weeks at work since I sta...

Jell6

Graduate10•4 years ago

34 Replies

(not)parkrun / Virtual 5K

Good morning everyone. Happy Saturday. It is a beautiful morning here, a complete contrast to last weekend. It is calm, sunny and dry. Perfect running weather....

Good morning everyone. Happy Saturday. It is a beautiful morning here, a complet...

damienair

Administrator•4 years ago

101 Replies

Feeling down.

I’m 65 and finished c25k I August. Since then I have continued running gradually increasing the distance I run . Have just run 7k in 1hr 13 mins. My daughter...

I’m 65 and finished c25k I August. Since then I have continued running gradually...

Shantygirl

60minGraduate•4 years ago

66 Replies

LEJOG & Started the magic plan

🧙‍♀️ Wohoo! Started JuJu’s Magic plan today with an easy 2.5k at early lunch time through golden lit trees and sunshine. 👩‍💻 My workday started very early...

🧙‍♀️ Wohoo! Started JuJu’s Magic plan today with an easy 2.5k at early lunch ti...

CBDB

Graduate10•4 years ago

23 Replies

My first week running with my HRM - do I like it🤔....... yes🥰.... and how I tweaked it to make it work for me

I have now had my Garmin FR 245 for just over a week. I have been consistently wearing it and have managed to get a few runs in while monitoring my heart rate....

I have now had my Garmin FR 245 for just over a week. I have been consistently w...

SaskAlliecat

Graduate10•4 years ago

38 Replies

Pennine way 40 mile postcard

Such an unexpected surprise ! I’m actually 45 miles into the route and just crossed the Rochdale canal not far from Hebden Bridge so I thought I’d stay there...

Such an unexpected surprise ! I’m actually 45 miles into the route and just cros...

Juliet202

Graduate10•4 years ago

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Running In The Early Morning Mist

Not much to report. Two good runs this week, both on fresh and misty mornings, hat, gloves and two layers but I actually found it very refreshing, and both...

Not much to report. Two good runs this week, both on fresh and misty mornings, h...

Couchphoenix

Graduate10•4 years ago

21 Replies

Feeling a bit frustrated

Went out this morning. First time since Monday's post 🕷️terror run. I thought, having run 9k on Monday, that I would find today's run easy peasy, but I had...

Went out this morning. First time since Monday's post 🕷️terror run. I thought,...

Lizcanrun

Graduate10•4 years ago

1 Reply

Has anyone seen my IT skills?

I say that because I seem to have lost the list of lovely runny people who’s antics I’ve been following for the last year or so. No idea how that’s happened...

I say that because I seem to have lost the list of lovely runny people who’s ant...

Oldgirlruns

Graduate10•4 years ago

17 Replies

A Whole Run

I made no plans for my run this morning, but getting out of bed I thought to myself "I don't want to focus on time, or pace today. I just want to run. And I...

I made no plans for my run this morning, but getting out of bed I thought to my...

Birdlady64

Graduate10•4 years ago

47 Replies

Lovely day for a run

Woke up this morning with the sun streaming in. Definitely a day for a run. Decided to stick to the roads today in the hope that they'll be a bit quieter with...

Woke up this morning with the sun streaming in. Definitely a day for a run. Deci...

Lifluf

Graduate10•4 years ago

4 Replies

Does anyone else dream about running?

I started C25K about a month into the first lockdown, started mid April, finished Mid June-ish and have not stopped. I've been lucky, no injuries or illness to...

I started C25K about a month into the first lockdown, started mid April, finishe...

May93

Graduate10•4 years ago

8 Replies

Salty Splashy Speed

Thought I'd give Speed another go this morning. So glad I did. Laughed my soggy socks off 'speeding' along the sea wall! And Speed was soo much easier than the...

Thought I'd give Speed another go this morning. So glad I did. Laughed my soggy ...

Blossom-

60minGraduate•4 years ago

13 Replies

calling all VRB’s to join me at 2021 Vitality London 10,000 ....book today

A beautiful sunny morning here in the East.....🌞 I’ve just signed up for next years Vitality London 10k, looking forward to next year with hope.... and...

A beautiful sunny morning here in the East.....🌞 I’ve just signed up for next y...

Hidden

•4 years ago

42 Replies

Squeaky bum time!

Well I never! I'm enjoying having just started Ju Ju's Magical Plan and yesterday I set off to start WK2. I've had lots of help on here about running gear for...

Well I never! I'm enjoying having just started Ju Ju's Magical Plan and yesterda...

030961

60minGraduate•4 years ago

12 Replies

Running at night tips

Hi There, I’m on the Nike plan to run 10K. I work long hours and up to now have managed to run at weekends in daylight or in the gym. Now in Lockdown I’m...

Hi There, I’m on the Nike plan to run 10K. I work long hours and up to now have ...

Orangemini11

Graduate10•4 years ago

8 Replies

4K with my little lady

Last run nearly two weeks ago, a 13k, and then life just went bang! No time for anything for me at all. Not even Halloween with my daughter. Today I was all...

Last run nearly two weeks ago, a 13k, and then life just went bang! No time for ...

HappyNoodle

Graduate10•4 years ago

11 Replies

New Plan: JuJu’s Magic with CBDB’s workout

Had a lovely annual leave day today, planning my next running phase. I’m ready for the Magic Plan! But I couldn’t let the workouts happen by chance. I needed a...

Had a lovely annual leave day today, planning my next running phase. I’m ready f...

CBDB

Graduate10•4 years ago

25 Replies

Well I never.......!

Oh CBDB , what have you got me into? My husband and two teenagers were more than a little amused this morning when I returned from my run saying I'd been...

Oh CBDB , what have you got me into? My husband and two teenagers were more than...

Hidden

•4 years ago

46 Replies

This made me smile...

“J'ai peur de courir 1.6km.” “I don't understand, mate.” “I'm worried about running 1.6km.” “Ah, now you're speaking mile anguish.”

“J'ai peur de courir 1.6km.” “I don't understand, mate.” “I'm worried about runn...

Magellan

Graduate10•4 years ago

5 Replies

Anyone else considering a RED lockdown?

I’ve never run every day but wonder if, by doing this, I’ll do a better variety of runs. Intervals etc. Also I seem to have signed up for an ACTUAL 10k!! Might...

I’ve never run every day but wonder if, by doing this, I’ll do a better variety ...

Sybilw

Graduate10•4 years ago

24 Replies

My one km radius

Bonjour les amis! This morning I managed a 6 km hill run, keeping to the one kilometre radius rule. So, 3 km continuous uphill, 200 metres elevation....

Bonjour les amis! This morning I managed a 6 km hill run, keeping to the one ki...

HeavyFoot

Graduate10•4 years ago

6 Replies

Help needed! Specific plan

Hi all I'm hoping for some help; I'm at serious risk of falling off the track, I think. I completed C25k a few weeks back, and have discovered that though I'm...

Hi all I'm hoping for some help; I'm at serious risk of falling off the track, ...

Stargull

Graduate10•4 years ago

11 Replies

Running with a cold 😷

Help! I set out yesterday and gutted had to stop, my breathing wasn’t right. Should I push through or wait til I’m better? I’m not asthmatic, it’s just a...

Help! I set out yesterday and gutted had to stop, my breathing wasn’t right. Sh...

Elleay

•4 years ago

5 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2020

For those who watched the inspiring “I Run On” short video yesterday...

Look what came in the post today 🏃‍♀️🏅

Didn’t expect the warmth today!

Running in the cold

Under pressure 🤷‍♀️

Has your Vitality Virtual London 10k medal arrived?

Just what I needed...

(not)parkrun / Virtual 5K

Feeling down.

LEJOG & Started the magic plan

My first week running with my HRM - do I like it🤔....... yes🥰.... and how I tweaked it to make it work for me

Pennine way 40 mile postcard

Running In The Early Morning Mist

Feeling a bit frustrated

Has anyone seen my IT skills?

A Whole Run

Lovely day for a run

Does anyone else dream about running?

Salty Splashy Speed

calling all VRB’s to join me at 2021 Vitality London 10,000 ....book today

Squeaky bum time!

Running at night tips

4K with my little lady

New Plan: JuJu’s Magic with CBDB’s workout

Well I never.......!

This made me smile...

Anyone else considering a RED lockdown?

My one km radius

Help needed! Specific plan

Running with a cold 😷

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