Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,425 members • 26,212 posts

All posts for April 2020

We run on!

From The Running Channel: "Lockdown has been a strange experience for runners, whether you are unmotivated, unable to get out of the house, or feeling...

From The Running Channel: "Lockdown has been a strange experience for runners, w...

roseabi

•4 years ago

32 Replies

Sign of the times ...

Just a little word of caution if you are running alone. I had a little accident yesterday. I tripped and smashed my face into a concrete lamppost whilst...

Just a little word of caution if you are running alone. I had a little acciden...

littlemac24

Graduate10•4 years ago

67 Replies

It's a sunny ☀️Welsh Wednesday perfect for a run 👍

I was up with a spring in my step....... But the youngest daughters online drum lesson was at 9.30, teeny weeny delay in getting out and I was aware it was...

I was up with a spring in my step....... But the youngest daughters online drum ...

Hidden

•4 years ago

21 Replies

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A morning run...a happy place!🏃🏽‍♀️🌈

Out for an early-ish run today in an attempt to find quieter trails! I have been running over on our local Parkrun course just recently, as it is all on grass...

Out for an early-ish run today in an attempt to find quieter trails! I have bee...

Sandraj39

Graduate10•4 years ago

19 Replies

Sunny run and a squirrel 🌞🐿

Getting really warm now when out running but I'm not going to complain after the tough winter of running in snow, sleet and gal force winds. I didn't meet the...

Getting really warm now when out running but I'm not going to complain after the...

Buddy34

Graduate10•4 years ago

17 Replies

How your body takes you by surprise.

This morning I wasn’t really feeling it,but as yesterday was a rest day, I went out with the intention of just running a short distance and if I got to 4K then...

This morning I wasn’t really feeling it,but as yesterday was a rest day, I went ...

Elsiebea73

•4 years ago

5 Replies

App failure, but still managed my 1st 10k!

I ran my 1st 10k this morning. I still can't quite believe it as I only started running last year, after several failed attempts, and managed my 1st 5k on my...

I ran my 1st 10k this morning. I still can't quite believe it as I only started ...

Susiepaul

Graduate10•4 years ago

10 Replies

Beautiful morning

Today I decided that lockdown wasn’t that bad, it’s given me an opportunity to see the world in a different kind of beauty. The sky is clearer, the air feels...

Today I decided that lockdown wasn’t that bad, it’s given me an opportunity to s...

Sazzles9

•4 years ago

8 Replies

Morning run

Well up early so went for a 5k run lovely morning nobody around done my PB so was chuffed so bought a new pair of running shoes treat myself to a lockdown pair...

Well up early so went for a 5k run lovely morning nobody around done my PB so wa...

pete1212

Graduate10•4 years ago

4 Replies

10k PB

Really pleased with this as I wasn't even sure I was going to do 5k never mind 10k.

Really pleased with this as I wasn't even sure I was going to do 5k never mind 1...

Johnnylewis

Graduate10•4 years ago

27 Replies

First part

Here is the first part

Raspberrypink

Graduate10•4 years ago

Be the first to reply

10k again

Hello everyone. Hope you are all getting your runs in and enjoying the sunshine. This morning I managed 10k for the first time since late August last year. Had...

Hello everyone. Hope you are all getting your runs in and enjoying the sunshine....

Raspberrypink

Graduate10•4 years ago

9 Replies

Update on Bri28K Running Plan

It's been a while since I posted, 2 months apparently! (sorry). However it's all been going really well buoyed on by all your positive comments and our famous...

It's been a while since I posted, 2 months apparently! (sorry). However it's all...

Brian-P6

Graduate10•4 years ago

3 Replies

Just signed up for 2.6 challenge

As I've been missing from this forum for a month I'm not sure if anyone has posted about this....

As I've been missing from this forum for a month I'm not sure if anyone has post...

Grannyhugs

Graduate10•4 years ago

6 Replies

Yaaaaaaaay I got wrinkly new running shirt ( that matches my shorts 😂)

One can report that after two successful test-drives the shorts are super comfy and do pretty much everything a pair of shorts should do, and Mr postman had...

One can report that after two successful test-drives the shorts are super comfy ...

Hidden

•4 years ago

17 Replies

Up like a lark and early morning hubby taxi duty

The things we do for those we love 🥰🤫 Mrs Wife accepted a lift to work last night as the NHS gave her 2hours notice of a nightshift requirement 🤐. Home...

The things we do for those we love 🥰🤫 Mrs Wife accepted a lift to work last ni...

Hidden

•4 years ago

20 Replies

St. Albans parkrun - No. 31 - And the great pause

I realised that I hadn't done a write up of my St Albans run, the last parkrun before they all stopped for the virus. Again a super friendly group. Big...

I realised that I hadn't done a write up of my St Albans run, the last parkrun b...

IAmCharliemouse

Graduate10•4 years ago

4 Replies

10k at last!!

It may possibly be one of the slowest ever at 1hr 49mins but I don't care, and I'm so chuffed it was before my anniversary of starting C25K 😁🎉 Thankfully I...

It may possibly be one of the slowest ever at 1hr 49mins but I don't care, and I...

Meepmum

Graduate10•4 years ago

39 Replies

Post 10k ...

Hi all. Finished my Bridge to 10k programme about 3 weeks ago. All OK, no dramas, the only slight issue is that with lockdown I've had to finish the programme...

Hi all. Finished my Bridge to 10k programme about 3 weeks ago. All OK, no drama...

sshatesrunning

•4 years ago

2 Replies

Can I run a half marathon?

A friend has asked if I want to book next February’s Brighton half marathon, any advice gratefully received

A friend has asked if I want to book next February’s Brighton half marathon, any...

SueAppleRun

Graduate10•4 years ago

34 Replies

Help with knee ....

Looking for recommended knee strengthening video link exercises to follow.. suggestions.. My right knee hurts on the front (when i walk say for instance down...

Looking for recommended knee strengthening video link exercises to follow.. sugg...

Lucyintheskywith

Graduate10•4 years ago

4 Replies

Monday morning run

First run post birthday cake last week, and needed to run off some of the extremely chocolate laden and calorific cake 🎂. Managed to get a new 10k PB today,...

First run post birthday cake last week, and needed to run off some of the extrem...

MartinKH

Graduate10•4 years ago

8 Replies

Kudos to runners! 🏃‍♂️ 🏃🏻‍♀️ 👏 👍

As a C25k graduate from one year ago almost to the day, I felt I must comment on how good it is to see so many people who are not working currently, choosing...

As a C25k graduate from one year ago almost to the day, I felt I must comment on...

JaniceG68

•4 years ago

4 Replies

🍏New Joys

Avoiding the bitterly cold East Coast Wind I took a run through suburbia & discovered a canal path & then joy of joys, a delightful pond teeming with wild...

Avoiding the bitterly cold East Coast Wind I took a run through suburbia & disco...

Annieapple

Administrator•4 years ago

34 Replies

Negotiating with legs

It’s not as if I hadn’t given them due notice: as we plodded up the stairs last night I said “tomorrow we do the one hour three hill run”. They didn’t say...

It’s not as if I hadn’t given them due notice: as we plodded up the stairs last ...

HeavyFoot

Graduate10•4 years ago

9 Replies

Finally achieved 10k

I started c25k last summer initially because I had some time on my hands and because I wanted to get a bit fitter. I had a few ups and downs during the program...

I started c25k last summer initially because I had some time on my hands and bec...

Jaycooper71

Graduate10•4 years ago

13 Replies

Concentrating on form

So after much internet research into shin splints I decided to run without my dog today, and concentrate on my feet. Back to old C25K advice, thinking about...

So after much internet research into shin splints I decided to run without my do...

E27M14

Graduate10•4 years ago

7 Replies

Good morning - a breath of fresh air

My running is definitely different at the moment. To make sure kids are active and getting out for a decent daily activity I have both of them doing C25K but...

My running is definitely different at the moment. To make sure kids are active a...

EB43

Graduate10•4 years ago

10 Replies

Running with your dog

Has anyone else who runs with their canine companion found they have developed a shoulder problem? I seem to have stiffness in my neck and pain in my right...

Has anyone else who runs with their canine companion found they have developed a...

Jailbird

Graduate10•4 years ago

15 Replies

Strava 😡

Help anyone had issues with strava not loading your activity from Apple watch to phone two days running I had problems 😡 happy running stay safe

Help anyone had issues with strava not loading your activity from Apple watch to...

pete1212

Graduate10•4 years ago

9 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2020

We run on!

Sign of the times ...

It's a sunny ☀️Welsh Wednesday perfect for a run 👍

A morning run...a happy place!🏃🏽‍♀️🌈

Sunny run and a squirrel 🌞🐿

How your body takes you by surprise.

App failure, but still managed my 1st 10k!

Beautiful morning

Morning run

10k PB

First part

10k again

Update on Bri28K Running Plan

Just signed up for 2.6 challenge

Yaaaaaaaay I got wrinkly new running shirt ( that matches my shorts 😂)

Up like a lark and early morning hubby taxi duty

St. Albans parkrun - No. 31 - And the great pause

10k at last!!

Post 10k ...

Can I run a half marathon?

Help with knee ....

Monday morning run

Kudos to runners! 🏃‍♂️ 🏃🏻‍♀️ 👏 👍

🍏New Joys

Negotiating with legs

Finally achieved 10k

Concentrating on form

Good morning - a breath of fresh air

Running with your dog

Strava 😡

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