Really pleased with this as I wasn't even sure I was going to do 5k never mind 10k.
10k PB: Really pleased with this as I wasn't... - Bridge to 10K
10k PB
Congratulations on your 52.38 PB for a 10K, no doubt now you will be trying to get it sub 50 minutes.
Wow that’s amazing. I’m definitely the tortoise in my speed. But I’m 5 mins faster than I was 6 months ago...it’s that I have to remember. My PB is redundant so fast and maintenance is even tougher!! 🤪
I give up on speed a while back and just enjoyed my runs. Last night when I got home my head was fried with kids xbox controllers not working and fortnite accts. So I threw the trainers on and was going for a gentle 3-5k run. It just felt good. I done 3 laps of a loop which has good hills in it. From about 8.5k I pushed on cause I looked at watch and knee I could be there or there abouts the the sub 53mins. So back to what I was doing just enjoying my runs lol
Well done. That’s a really quick pace 👍🏼
Well done on PB they are the best runs when you don’t plan them happy running 🏃♂️👍
Congrats on an amazing PB. Well done!
Wow, huge congratulations to you on your PB for 10K. Very impressed with your pace. Very well done.
Damien
52:38 even with an 88M elevation, that's awesome, well done 👏😀