Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2019

Merry Christmas!

To one and all! Have a Great time!

Chris141

Graduate10•4 years ago

9 Replies

What have I just done?

Christmas Eve is usually a quiet time in the BC household. Wrapping of last minute presents (everything I buy!!), eating the odd mince pie and savouring the...

Christmas Eve is usually a quiet time in the BC household. Wrapping of last minu...

Beachcomber66

Graduate10•4 years ago

36 Replies

Merry Christmas and here’s to 2020 🎄

I had a long day at work yesterday, which meant I was battling the hordes in Tesco at 7.00pm and the other last minute things I was going to do yesterday...

I had a long day at work yesterday, which meant I was battling the hordes in Tes...

Sandie1961

Graduate10•4 years ago

22 Replies

Want to take advantage of all our features? Just log in!

It's beginning to look a lot like...

Burglar Bill....but no...its just me..24th day completed of the December Marcothon. A very gentle 5K..made slower by a failed attempt to draw a Christmas tree...

Burglar Bill....but no...its just me..24th day completed of the December Marcoth...

Oldfloss

Administrator•4 years ago

65 Replies

Happy Running in 2020

Not finished enjoying my Christmas running yet, but was inspired by this article to remember to keep rediscovering why I love running....

Not finished enjoying my Christmas running yet, but was inspired by this article...

DebJogsOn

•4 years ago

8 Replies

Follower following dropped.

Hi all If some of you think I dropped you it’s not the case. The app seems to have reset its self that’s all?

Hi all If some of you think I dropped you it’s not the case. The app seems to ...

Brooko

Graduate10•4 years ago

3 Replies

Timed or k ?

That’s handy many thanks will do this yeah I ran for 60 mins plus doing 8 k 10 days ago does the timed one work better for slower runners then ?

That’s handy many thanks will do this yeah I ran for 60 mins plus doing 8 k 10 d...

emmat7

•4 years ago

4 Replies

Happy running everyone

Oh that should be happy Christmas My work is over until Christmas day so i’m kicking back and might run tomorrow Look what i found on my desk this morning

Oh that should be happy Christmas My work is over until Christmas day so i’m ki...

SueAppleRun

Graduate10•4 years ago

8 Replies

10K part deux

My second 10K which I thought would be harder as the first one, a week ago, was a great novelty, whereas the second would be merely the chore of repetition....

My second 10K which I thought would be harder as the first one, a week ago, was ...

ForbiddenPlanet

Graduate10•4 years ago

15 Replies

4th 10k and a new pb🎅🎅🎅🎅🎅

I promised myself I would run a 10k on each Monday of December. So today was my 4th 10k. Quite windy and rainy but pleasant for running in . I'm really...

I promised myself I would run a 10k on each Monday of December. So today was my...

Buddy34

Graduate10•4 years ago

35 Replies

Elevation gain?

With the Nike app, does elevation only register if you have an Apple phone? Ran past a house called Harford Hills. I live in a relatively flat area but am...

With the Nike app, does elevation only register if you have an Apple phone? Ran ...

Runawaytrainer

•4 years ago

2 Replies

The December Vibe quest- week 4 🦋🌍⚡️

Hello wonderful people, we are now in week 4 of the December Vibe quest. It’s a busy time of year so I hope you are all making the most of your you time 🦋 The...

Hello wonderful people, we are now in week 4 of the December Vibe quest. It’s a ...

ju-ju-

Graduate10•4 years ago

13 Replies

Sandhurst Memorial parkrun - No.20

Wednesday I ran 8.3km around Windsor Park, my first long run for quite a while, and close to my longest. Saturday I ran my 20th parkrun at my 20th venue. This...

Wednesday I ran 8.3km around Windsor Park, my first long run for quite a while, ...

IAmCharliemouse

Graduate10•4 years ago

4 Replies

It's the IC for me

Well instead of my first Christmas running it looks like I'll be having Christmas on the ic. I've been having a bit of trouble with my knee lately, only...

Well instead of my first Christmas running it looks like I'll be having Christma...

Gwenllian1

Graduate10•4 years ago

19 Replies

Just runnin in the rain

The heavens opened just as I set off. I love it though. Had one of those runs that just had rhythm- and felt good. It stopped raining when I stopped running!...

The heavens opened just as I set off. I love it though. Had one of those runs th...

Dowat

Graduate10•4 years ago

10 Replies

Just a short one today!

Sadly, I couldn't get to the Christmas parkrun yesterday so did a 3km run today instead. I am going to try and get a couple of runs in over the next week but...

Sadly, I couldn't get to the Christmas parkrun yesterday so did a 3km run today ...

Debston

Graduate10•4 years ago

31 Replies

10k done and dusted

After checking the weather forecast for over the festive season I realised that today could be my only chance at getting a 10k in before the end of the year so...

After checking the weather forecast for over the festive season I realised that ...

tiggs1

Graduate10•4 years ago

15 Replies

Clive’s birthday run for Prostate Cancer Research

Some of you have met my dear friend Clive. Well, on Friday he turned 60 and, rather than pig out and get drunk like normal people do, he decided to organise a...

Some of you have met my dear friend Clive. Well, on Friday he turned 60 and, rat...

Sandie1961

Graduate10•4 years ago

22 Replies

Last run before Christmas

I haven’t posted in a while but I’ve kept up with all your news and importantly I’ve kept up with my runs. No great distance or speed just my usual 2-3 runs...

I haven’t posted in a while but I’ve kept up with all your news and importantly ...

Wizziewood

Graduate10•4 years ago

6 Replies

🍏Merry Christmas Everyone

From my heart to yours

Annieapple

Administrator•4 years ago

24 Replies

Very first time 👍

Just noticed for the very first time I stayed out of heart rate zone 5 and my vo2 max jumped 2 points so I'm nearly in the excellent zone. All thanks to my...

Just noticed for the very first time I stayed out of heart rate zone 5 and my vo...

Buddy34

Graduate10•4 years ago

52 Replies

Beetroot face😣

My face gets so red when running! I hate it. I did parkrun this morning and after finish I noticed people were looking at me. Nothing too bad but makes you...

My face gets so red when running! I hate it. I did parkrun this morning and afte...

Trawa

Graduate10•4 years ago

23 Replies

Santa run 🎅🎅

Me before my Santa run and a new route 4 laps and a nice run enjoyed it and I did pre event set up not bothered about PB no more I just run to keep myself fit...

Me before my Santa run and a new route 4 laps and a nice run enjoyed it and I di...

Kevtrev

Graduate10•4 years ago

35 Replies

You're only cheating yourself...

...and quite frankly I really don't mind! Because I was ill last week I only managed to get out the once (instead of the 3 runs planned) so now I'm left...

...and quite frankly I really don't mind! Because I was ill last week I only man...

Bike_and_Run

Graduate10•4 years ago

4 Replies

Whoohoo - 10K complete!

I’ve been down with the flu and then a chest infection. No running, no yoga, no Christmas’s parties. This morning, I woke at the crack of dawn and ran for...

I’ve been down with the flu and then a chest infection. No running, no yoga, no ...

runningyogini

Graduate10•4 years ago

5 Replies

Giving blood and running😫

Hi lovely runners. Thursday,I had a great run. Woo boo I thought, I’m improving. 2 hours later I gave blood, I’m not the fastest bleeder, but hadn’t recond on...

Hi lovely runners. Thursday,I had a great run. Woo boo I thought, I’m improving....

Rogie55

Graduate10•4 years ago

9 Replies

Happy Christmas everyone

Happy Christmas everyone. As 2019 comes to a close I too am starting to wind down. Mentally and physically I am exhausted and need the time off. But it was a...

Happy Christmas everyone. As 2019 comes to a close I too am starting to wind dow...

damienair

Administrator•4 years ago

33 Replies

Parkrun#8🎅🎅🎅

Parkrun was quite pleasant today 4 degrees. I met our vrb again AlMorr as he visited my local parkrun again it was lovely chatting to him and he was very...

Parkrun was quite pleasant today 4 degrees. I met our vrb again AlMorr as he ...

Buddy34

Graduate10•4 years ago

17 Replies

Fair weather runner

That is what I am. Haven't been out for a run for about 2 weeks. Felt guilty for not making it to the tinsel Parkrun this morning, I found a quick break...

That is what I am. Haven't been out for a run for about 2 weeks. Felt guilty for...

Zebadee1

•4 years ago

2 Replies

It's Week 7 of Ju-Ju-'s Magic Running Plan!!! 😄

Hey Magic Gang!!! Oops, sorry this is late 🙄 It's so exciting!! Here we are in Week 7 - only two weeks left to go!!! Please share your progress in the...

Hey Magic Gang!!! Oops, sorry this is late 🙄 It's so exciting!! Here we are in ...

roseabi

•4 years ago

10 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2019

Merry Christmas!

What have I just done?

Merry Christmas and here’s to 2020 🎄

It's beginning to look a lot like...

Happy Running in 2020

Follower following dropped.

Timed or k ?

Happy running everyone

10K part deux

4th 10k and a new pb🎅🎅🎅🎅🎅

Elevation gain?

The December Vibe quest- week 4 🦋🌍⚡️

Sandhurst Memorial parkrun - No.20

It's the IC for me

Just runnin in the rain

Just a short one today!

10k done and dusted

Clive’s birthday run for Prostate Cancer Research

Last run before Christmas

🍏Merry Christmas Everyone

Very first time 👍

Beetroot face😣

Santa run 🎅🎅

You're only cheating yourself...

Whoohoo - 10K complete!

Giving blood and running😫

Happy Christmas everyone

Parkrun#8🎅🎅🎅

Fair weather runner

It's Week 7 of Ju-Ju-'s Magic Running Plan!!! 😄

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