Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for December 2019

Ho hum - failed again

Yesterday - lovely sunny morning, nice and quiet, everything in order so started my (hopefully) 8k run - jogged off to town puffing like a train as usual and...

Yesterday - lovely sunny morning, nice and quiet, everything in order so started...

Hated2Run

Graduate10•4 years ago

8 Replies

Eat. Sleep. Run. Repeat

I finished up my job yesterday and have unusually got some free time now whilst I search for the next role. I’m in no rush to start something this side of...

I finished up my job yesterday and have unusually got some free time now whilst ...

JaoJao

Graduate10•4 years ago

15 Replies

Week 4 of the Magic Plan

As it was another frosty morning, I headed to the local woods, hoping that the very boggy bits would have frozen solid. They hadn't but it was, at least, a bit...

As it was another frosty morning, I headed to the local woods, hoping that the v...

Debston

Graduate10•4 years ago

8 Replies

Want to take advantage of all our features? Just log in!

You have run 10K!!! 😊 What next???

Hello 10K runner! Congratulations for getting to 10K (or 6.2 miles if you prefer) - you should feel very proud of yourself! If you haven't done so already, be...

Hello 10K runner! Congratulations for getting to 10K (or 6.2 miles if you prefer...

roseabi

•4 years ago

16 Replies

Ongoing hamstring tightness / strain

I apologise in advance for posting about my hamstring problems for the 4th time! I first had a slight issue 40 days ago, when stretching after a run, I felt...

I apologise in advance for posting about my hamstring problems for the 4th time!...

5210Runner

•4 years ago

4 Replies

What would you do VRBs? 🤔

This weekend I ran my 47th PR. I need your help - given the time of year, when should I schedule my 50th? I don’t know why I’m finding it so hard to decide...

This weekend I ran my 47th PR. I need your help - given the time of year, when s...

cheekychipmunks

Graduate10•4 years ago

87 Replies

I DID IT ... 10K🤩🤩🤩🤩

I finally did it. I'm happy I pushed myself to do it , I felt quite tired at the end but after the cool down walk I feel ok. Every time I get to a certain...

I finally did it. I'm happy I pushed myself to do it , I felt quite tired at the...

Buddy34

Graduate10•4 years ago

80 Replies

Longest ever run

Chuffed to bits I did 8 k following ju ju plan & I’m delighted to say I did it this is longest run since cross country days in school age 52 I honestly didn’t...

Chuffed to bits I did 8 k following ju ju plan & I’m delighted to say I did it ...

emmat7

•4 years ago

13 Replies

QUEST COMPLETED

Just realised it is two months since I last posted, other than to state my Quest for November. So a long post alert or not??? I think not. In a nutshell...

Just realised it is two months since I last posted, other than to state my Ques...

Chris141

Graduate10•4 years ago

5 Replies

5km to 15km in 3.5 months? Too ambitious?

Just looking at enrolling for an event in March to keep motivation and training levels up through the winter. I am running between 3.5 and 5.5km 2-3 times a...

Just looking at enrolling for an event in March to keep motivation and training ...

itshelsbels

Graduate10•4 years ago

6 Replies

10k!!!!!

So I was doing my second 9km run following the ju-ju plan but I was feeling so good, I was breathing slowly, my legs were fine, I thought I should stick to the...

So I was doing my second 9km run following the ju-ju plan but I was feeling so g...

2718281

Graduate10•4 years ago

20 Replies

Anyone can do it!

6 months ago today I went out the front door and did week 1 day 1 of couch to 5k and it’s been the best thing that ever happened to me. I graduated at the...

6 months ago today I went out the front door and did week 1 day 1 of couch to 5k...

1985lad

•4 years ago

20 Replies

Joy of running with a challenge

At end of September my son- in-law wanted to know if I would think about 10k. I started running last October C25k at age 72. I've never run or wanted to run in...

At end of September my son- in-law wanted to know if I would think about 10k. I ...

Rustigranny

•4 years ago

11 Replies

What A Tangled Web We Weave …..

I had an idle thought this morning, and this is the result …... It shows (I hope) everybody Dexy5 and I have run with this year at VRB parkrun meetups, and all...

I had an idle thought this morning, and this is the result …... It shows (I hope...

UpTheStanley

Graduate10•4 years ago

36 Replies

Bracknell parkrun - no.17

Completed a very muddy parkrun yesterday, in freezing conditions. I probably should have worn my trail shoes, but ended up changing the colour of my road shoes...

Completed a very muddy parkrun yesterday, in freezing conditions. I probably sho...

IAmCharliemouse

Graduate10•4 years ago

6 Replies

and i'm feeling good

I believe this sums up my 8km run today... 'it's a new dawn, it's a new day, it's a new life, for me, and I'm feeling good'. Without a doubt the gym work and...

I believe this sums up my 8km run today... 'it's a new dawn, it's a new day, it'...

tiggs1

Graduate10•4 years ago

9 Replies

Loxwood Plod

Went to the other side of the county to go out with one of my social Canicross groups, this morning. It was well worth the drive - and the cold - to run...

Went to the other side of the county to go out with one of my social Canicross g...

Maddee_6333

Graduate10•4 years ago

10 Replies

The December Vibe - let’s quest 🔥

Hello wonderful people, this is my first quest after having a very long sabbatical. Please bear with me as I find my feet again.... So it’s now December....

Hello wonderful people, this is my first quest after having a very long sabbatic...

ju-ju-

Graduate10•4 years ago

58 Replies

Please form an orderly queue for your December GRADUATION BADGE!!!

EDIT: Closing comments on this post now! See the latest Badges post in the 'Pinned' area here: https://healthunlocked.com/bridgeto10k/posts#pinned --...

EDIT: Closing comments on this post now! See the latest Badges post in the 'Pinn...

Mummycav

Administrator•4 years ago

72 Replies

Another Alarmingly Early Morning …..

So, another of my technical supplements to Dexy5's description of a VRB meet-up, this time in my old stamping ground of Beckenham. The parkrun uses grassy...

So, another of my technical supplements to Dexy5's description of a VRB meet-up,...

UpTheStanley

Graduate10•4 years ago

4 Replies

Struggling with motivation for long runs

Hi. I’m really struggling with motivation for the long runs 😟. I need to run 8k today and am just procrastinating. I think it’s because I’m still finding it...

Hi. I’m really struggling with motivation for the long runs 😟. I need to run 8k...

Hidden

•4 years ago

44 Replies

Tourism in Switzerland

Well my lovely (V)RBs, we may be gaining a convert. My bestie Shake-and-run and I are on a girlie weekend with our Norwegian friends in Zurich and, at her...

Well my lovely (V)RBs, we may be gaining a convert. My bestie Shake-and-run and ...

Sandie1961

Graduate10•4 years ago

10 Replies

Longest time and distance

Went slow slow slow yipeeeee

Brooko

Graduate10•4 years ago

9 Replies

Back on it!

After all of your wonderful advice on Tuesday, I got back on it this morning and went for a no pressure, ‘just go for the sake of it’ run and I quite enjoyed...

After all of your wonderful advice on Tuesday, I got back on it this morning and...

Hidden

•4 years ago

4 Replies

No running for me today

You know how it is, you have your runs all planned out, the weather looks good for Sunday morning, and then you wake up full of cold, aching and feeling...

You know how it is, you have your runs all planned out, the weather looks good f...

RuthMargaret

60minGraduate•4 years ago

4 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2019

Ho hum - failed again

Eat. Sleep. Run. Repeat

Week 4 of the Magic Plan

You have run 10K!!! 😊 What next???

Ongoing hamstring tightness / strain

What would you do VRBs? 🤔

I DID IT ... 10K🤩🤩🤩🤩

Longest ever run

QUEST COMPLETED

5km to 15km in 3.5 months? Too ambitious?

10k!!!!!

Anyone can do it!

Joy of running with a challenge

What A Tangled Web We Weave …..

Bracknell parkrun - no.17

and i'm feeling good

Loxwood Plod

The December Vibe - let’s quest 🔥

Please form an orderly queue for your December GRADUATION BADGE!!!

Another Alarmingly Early Morning …..

Struggling with motivation for long runs

Tourism in Switzerland

Longest time and distance

Back on it!

No running for me today

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive