Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for April 2017

First post-op run and so good to be back out there!🏃🏽‍♀️

Up for an early one this morning and feeling rather excited (and a little nervous) about how I would feel having had the best part of two weeks off !(😮). I...

Up for an early one this morning and feeling rather excited (and a little nervou...

Sandraj39

Graduate10•7 years ago

11 Replies

Headaches

I seem to have a lot of niggles at the moment, the latest one being headaches I get every time after I run. I have done a bit of reading online about it and...

I seem to have a lot of niggles at the moment, the latest one being headaches I ...

loisamelia

Graduate10•7 years ago

25 Replies

Another new graduate

Hi - first time posting after following forum throughout C25K for the requisite 9 weeks. Like it lots. Completed C25K about two weeks ago then actually did 5K...

Hi - first time posting after following forum throughout C25K for the requisite ...

Bredders

•7 years ago

4 Replies

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Starting B210K

Hello, I started the 5-10K yesterday so thought I would say hello. I graduated the C25K at the end of Feb this year with my daughter & felt it is time to move...

Hello, I started the 5-10K yesterday so thought I would say hello. I graduated t...

Dhiny

•7 years ago

6 Replies

I seem to be going backwards, what's happening?

Now I've graduated, I've been trying to get out there regularly. The last couple of runs, I've been attacked by gremlins far more than before. I've had to...

Now I've graduated, I've been trying to get out there regularly. The last couple...

MotwCoop

•7 years ago

7 Replies

Cheated on running

I have to admit it, I still love running but I was unfaithful and got my bike out this morning (it was a running rest day)! I had a great 10k on the bike and...

I have to admit it, I still love running but I was unfaithful and got my bike ou...

JoolieB1

Graduate10•7 years ago

2 Replies

What's so special about 'running' sunglasses?

Just wondering, as I want to get a new pair for running. Is it just the slight wrap-around shape to avoid glare from the side?

Just wondering, as I want to get a new pair for running. Is it just the slight w...

Sandraj39

Graduate10•7 years ago

12 Replies

Sore toes

I've just got back from a 10k-ish run and for the first time the second toe on my right foot is sore. The skin right on the tip has rubbed a bit, but not...

I've just got back from a 10k-ish run and for the first time the second toe on m...

loisamelia

Graduate10•7 years ago

17 Replies

Garmin 920xt for sale - £200

My lovely Garmin 920xt has become surplus to requirements, but it is still a cracking running / cycling / swimming / triathlon / multisport / whatever watch,...

My lovely Garmin 920xt has become surplus to requirements, but it is still a cra...

Tomas

Graduate10•7 years ago

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I signed up for a half marathon!!

I must be nuts surely!! I had no real intention of going for it but yesterday on Facebook I saw there were less than 300 spaces left on the Great East Run so I...

I must be nuts surely!! I had no real intention of going for it but yesterday on...

loisamelia

Graduate10•7 years ago

8 Replies

An embarrassment of GPS

Decided to do a long slow run today, ended up getting 15K. I have known for a while that my GPS watch, the Forerunner 220 runs a bit short on distance - and...

Decided to do a long slow run today, ended up getting 15K. I have known for a wh...

Kallyfudge

•7 years ago

8 Replies

Talking about LSD.

My 5K Pb is around 30 minutes - I say "around" because my absolute PB of 29:40 was over 2 years ago - while recently I have done 30:40 on a parkrun pacer day....

My 5K Pb is around 30 minutes - I say "around" because my absolute PB of 29:40 w...

Bazza1234

Graduate10•7 years ago

7 Replies

I did it - I finished the race, 13.1 kilometres- can't quite believe it!

Beautiful day for the race (Edinburgh Kilomathon) dry, sunny and warm (although perhaps a bit too warm for me!) I had very little sleep due to excitement and...

Beautiful day for the race (Edinburgh Kilomathon) dry, sunny and warm (although ...

skysue16

Graduate10•7 years ago

36 Replies

Time for some LSD for me!

They say "Don't do anything during a race that you haven't done while training" . But yesterday, I did almost everything different in my HM. I trained for a...

They say "Don't do anything during a race that you haven't done while training" ...

Bazza1234

Graduate10•7 years ago

17 Replies

Hilly 10K done!

I posted here last week when I was having a bit of a wobble about whether or not I did a 10k event that I was signed up for and folk were really helpful... and...

I posted here last week when I was having a bit of a wobble about whether or not...

atomicpiper

Graduate10•7 years ago

10 Replies

8k race!

Hubby and I entered our first race this morning an 8k run in the forest. lovely course but hilly in places. really enjoyed it and came in at 56.38. We start...

Hubby and I entered our first race this morning an 8k run in the forest. lovely ...

charliejack

Graduate10•7 years ago

8 Replies

My PBs

A year after getting off the couch and I've been thinking about where I am today, I run 3 or 4 times a week for between 5 and 10k I'm 2.5 stone lighter and 3...

A year after getting off the couch and I've been thinking about where I am today...

Biscuit0107

Graduate10•7 years ago

9 Replies

Back in the game!

I have actually got back to my original "run four times a week plan" this week. I managed 3 x 5k and today a 10k so hoping to do the same next week. After...

I have actually got back to my original "run four times a week plan" this week. ...

JoolieB1

Graduate10•7 years ago

11 Replies

More running tourism

I was on a course in Leipzig on Thurs and Fri. I've been there before but not as a runner. So research was done beforehand on where there are bits of green to...

I was on a course in Leipzig on Thurs and Fri. I've been there before but not as...

JaySeeSkinny

Graduate10•7 years ago

18 Replies

First fail ...

Oh dear, on my first attempt at Stepping Stone I made the unfortunate and very inopportune discovery that 155 beats is an effective laxative... I tried to...

Oh dear, on my first attempt at Stepping Stone I made the unfortunate and very i...

melindes

•7 years ago

17 Replies

Kallyfudging the Great Manchester Run 10K

So its been a while since I posted anything, I had a really bad end of 2016 and start of 2017, I was sectioned most of this year and got out about 1 month ago....

So its been a while since I posted anything, I had a really bad end of 2016 and ...

Kallyfudge

•7 years ago

7 Replies

Things can only get better !!

I was hoping to inform that normal service had been resumed running wise but alas it has not been so.. It has been a real struggle to get out there, the...

I was hoping to inform that normal service had been resumed running wise but ala...

Hidden

•7 years ago

19 Replies

Hi

hi all I haven't posted on here for a while. I did bridge to 10k before Christmas but we never got further than 8k. Hubby and I started a running group from...

hi all I haven't posted on here for a while. I did bridge to 10k before Christma...

charliejack

Graduate10•7 years ago

2 Replies

Stretching after a run. Do you actually do it? What do you do?

I know you're meant to stretch after a run. Sometimes I do for five minutes. Often times I skip it as I'm sweaty as anything and want to shower. Do you guys...

I know you're meant to stretch after a run. Sometimes I do for five minutes. Oft...

wisely

•7 years ago

34 Replies

Still plugging away at W2 - hard to imagine, but I WILL improve

So, missed a run due to long weekend away, and then missed another thanks to being cooped up in close proximity for said long weekend with snotfest...

So, missed a run due to long weekend away, and then missed another thanks to bei...

SlowSlowKwikKwikSlow

•7 years ago

2 Replies

My First Post on Bridge to 10k

It's been a long time since I posted anything on C25K having graduated early last year! I have been running 3 x 5k each week and didn't have much to say then...

It's been a long time since I posted anything on C25K having graduated early las...

JaxO

•7 years ago

6 Replies

How do you tackle hills?

I fortunately (or unfortunately depending on your point of view) live in the Pennines which means I have 'hills' to tackle on each and every run. After my...

I fortunately (or unfortunately depending on your point of view) live in the Pen...

marie-20

•7 years ago

27 Replies

Booked my first 10k: Timing advice

Booked my first 10k for the 20th May in Bangkok. (I live in Singapore). My 5k time was around 24-5mins - what should my target and stretch goals be? My Garmin...

Booked my first 10k for the 20th May in Bangkok. (I live in Singapore). My 5k ti...

wisely

•7 years ago

4 Replies

Sprained Ankle advice please...

Hey there, I twisted my ankle last Wednesday but it seemed to be fine the next day, so I went running with no problems on Friday. Then on Sunday when I was...

Hey there, I twisted my ankle last Wednesday but it seemed to be fine the next d...

Joolez

•7 years ago

2 Replies

A Bridge to soon?

Hi, there's a local 10K fire station run in our town at the end of the month. I'd love to give it a go but but I'm pretty ancient - I've done 16 Parkruns at...

Hi, there's a local 10K fire station run in our town at the end of the month. I'...

grog

•7 years ago

2 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2017

First post-op run and so good to be back out there!🏃🏽‍♀️

Headaches

Another new graduate

Starting B210K

I seem to be going backwards, what's happening?

Cheated on running

What's so special about 'running' sunglasses?

Sore toes

Garmin 920xt for sale - £200

I signed up for a half marathon!!

An embarrassment of GPS

Talking about LSD.

I did it - I finished the race, 13.1 kilometres- can't quite believe it!

Time for some LSD for me!

Hilly 10K done!

8k race!

My PBs

Back in the game!

More running tourism

First fail ...

Kallyfudging the Great Manchester Run 10K

Things can only get better !!

Hi

Stretching after a run. Do you actually do it? What do you do?

Still plugging away at W2 - hard to imagine, but I WILL improve

My First Post on Bridge to 10k

How do you tackle hills?

Booked my first 10k: Timing advice

Sprained Ankle advice please...

A Bridge to soon?

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