Cheated on running: I have to admit it, I... - Bridge to 10K

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Cheated on running

JoolieB1 profile image
JoolieB1Graduate10
2 Replies

I have to admit it, I still love running but I was unfaithful and got my bike out this morning (it was a running rest day)! I had a great 10k on the bike and felt refreshed and planning to do it again soon, still love running more than anything but on a rest day, what else can I do??

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JoolieB1 profile image
JoolieB1
Graduate10
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GoogleMe profile image
GoogleMeGraduate10

That's not cheating, that's rounding out your programme and supporting your running!

misswobble profile image
misswobbleGraduate10

Swim, walking, dance, gym or dining room floor for some yoga or strength exercises 🙂

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