I was hoping to inform that normal service had been resumed running wise but alas it has not been so..
It has been a real struggle to get out there, the confidence and slight swagger hiding in the shadows,to many false dawns ... it was easier not to run so that is what I did again..
I am now managing to get back out there, nothing major for now slowly building back up.. I think the better weather and expanded waistline did the trick.. we will see If this is to be a sustained return .I feel it us that is the main thing ...
As Laura says , you can do this !!!
Hoping all us good with you all and you are being good to yourselves and the running God's are smiling down on you 😊