Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,653 members • 158,708 posts

All posts for January 2014

First foot in 2014

happy new year to all. Well had a lovely time here last night celebrating the arrival of 2014. In bed by 0300, back up at 0900 and out to jog at 0930. A...

happy new year to all. Well had a lovely time here last night celebrating the ar...

Graduate•10 years ago

First new year run after break

Happy new year folks! I did my first run of the year this morning, and first run for 13 days, and paid for it!!! Had to stop twice, not out of breath but my...

Happy new year folks! I did my first run of the year this morning, and first ru...

Graduate•10 years ago

What is going wrong? How do you motivate yourself?

I've just come back from my third, far from successful run. I'm just not feeling the love anymore. This was week 9 run 1, (I did 5 runs in week 8 as I wasn't...

I've just come back from my third, far from successful run. I'm just not feeling...

Graduate•10 years ago

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Scared about week 2!!

Completed W1R2 today and W1R3 scheduled for Friday... I then plan to do W2R1 on Sunday, as I know things will get a bit trickier once the kids go back to...

Completed W1R2 today and W1R3 scheduled for Friday... I then plan to do W2R1 on ...

Graduate•10 years ago

Missed parkrun this morning and it wasn't because of the mojitos last night!

After the mojitos (and the glass of wine when the mojitos ran out, that's what caused my insides to rebel, the mixture, you'd think I'd know by now!) and the...

After the mojitos (and the glass of wine when the mojitos ran out, that's what c...

Graduate•10 years ago

So close!

Got home from work earlier than usual yesterday and the sky was blue so I changed and went straight out for W9R2. I'd managed 30:18 for 5K on my previous run...

Got home from work earlier than usual yesterday and the sky was blue so I change...

Graduate•10 years ago

First run of 2014 done - wind rain and devon mucky lanes

Now I would not normally be this dedicated - but I was determined to get out today, otherwise it mucks up my training plans. I ran yesterday- a pacey (for me...

Now I would not normally be this dedicated - but I was determined to get out tod...

Graduate•10 years ago

A wet and soggy run to start the new year.

I had all intention of heading out early this morning for a run, but at 6am when the alarm went off I just couldn't prise myself out of bed. What a big...

I had all intention of heading out early this morning for a run, but at 6am when...

Graduate•10 years ago

Happy New Year!

Well a great night was had by all. No running, but I danced at least 5k (in heels) back into my running shoes tomorrow. I hope 2014 is a fab year for us all :)

Well a great night was had by all. No running, but I danced at least 5k (in heel...

Graduate•10 years ago

Query re Garmin 110: km vs miles

Happy New Year everybody! I had a Garmin Forerunner 110 for Christmas. In setting it up, I selected for it to record my data in km rather than miles as this is...

Happy New Year everybody! I had a Garmin Forerunner 110 for Christmas. In settin...

Graduate•10 years ago

Going to be a runner in 2014!

I have only done up to W2R2 so far but loving it so far! The C25k posts on this site keep me interested and inspired so I thought I should post rather than...

I have only done up to W2R2 so far but loving it so far! The C25k posts on this ...

Graduate•10 years ago

Happy New Year

Happy New Year to you all, Thank you for your support in the last few months, really looking forward to where this year will take my running adventures to, and...

Happy New Year to you all, Thank you for your support in the last few months, re...

Graduate•10 years ago

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