Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2021

Run 08/03 - friggin pace

Hiya, Today I went out with the purpose to keep a closer eye on my pace. This because lately I either run too fast or too slow and it is frustrating me hard....

Hiya, Today I went out with the purpose to keep a closer eye on my pace. This be...

Hidden

•3 years ago

28 Replies

9k ✅

Hi all, Not been posting for a while, but just joggling on. Anyway completed 9k today, of course in the rain 💦🏃‍♀️. Pleased to get to this point and am now...

Hi all, Not been posting for a while, but just joggling on. Anyway completed 9k...

Hareshaw-Granny

Graduate10•3 years ago

23 Replies

Crappy-de-crap run with a twist.

Went out for a short - will it be twenty or will I do 30 kind of a run today. I wasn't long in before the 20 won out. In fact after 10 minutes I thought sod...

Went out for a short - will it be twenty or will I do 30 kind of a run today. I...

Fionamags

Graduate10•3 years ago

40 Replies

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8k and I’m back

Finally... back on the Magic Plan Chain Gang (dooo...dadadi dadadoo 🎶🎶) sorry, was listening to the Pretenders when running, which helped with my 8k target,...

Finally... back on the Magic Plan Chain Gang (dooo...dadadi dadadoo 🎶🎶) sorry,...

CBDB

Graduate10•3 years ago

22 Replies

Week One, Second Run of C25K 🐻🐾🐢 🐌 !

Hi everyone, Happy International Women’s Day to all you amazing ladies. I have Just been out for my second run of week one. It felt good and I am so glad I am...

Hi everyone, Happy International Women’s Day to all you amazing ladies. I have ...

9weeks2Run

Graduate10•3 years ago

35 Replies

First ever run longer than 5 K (8K)

I started C25K last September and completed the course in December getting up to 30 minutes. 5K was always my goal but I got established with 5K with some...

I started C25K last September and completed the course in December getting up to...

Anthony59

•3 years ago

12 Replies

Marchtastic! It's Week 2 of the Quest!!! 🤩🌷🌼🐇

Hi groovy Questors! How's it all going? Tell us all about it!!! I got a hilly trail run in last week, and have another planned for next week. Here's a link to...

Hi groovy Questors! How's it all going? Tell us all about it!!! I got a hilly t...

roseabi

•3 years ago

64 Replies

Magic Plan - W7 R1

After my epic 9km run the other day I needed an extra couple of days to recover! Plus with a busy weekend I couldn’t get out till tonight. The 4kms was...

After my epic 9km run the other day I needed an extra couple of days to recover!...

pr0fess0r

Graduate10•3 years ago

5 Replies

Run on the coast 😀

Just finished C25K last week, had two nearly 4 mile runs which went really well just wanna improve my distance 😅..

Just finished C25K last week, had two nearly 4 mile runs which went really well ...

Stocksy67

Graduate10•3 years ago

1 Reply

Bling envy

Guess what I've gone and done? All these bling posts have been wearing me down. 🤣🤣🤣🤣 So....I've signed up for the Edinburgh Marathon Festival virtual 10k!...

Guess what I've gone and done? All these bling posts have been wearing me down. ...

Fionamags

Graduate10•3 years ago

31 Replies

COGH: next up: Srednekolymsk

This relay team sure is bombing along the iced tracks! It’s impossible to keep up. Keep on running-walking!! For those interested, here are some more pictures....

This relay team sure is bombing along the iced tracks! It’s impossible to keep u...

GailXrunning

•3 years ago

41 Replies

Another nice 4 k 🎉 woohoo.

Got out again this afternoon beautiful day. Did a nice 4 k easily so 🤞5 k is on the horizon again. Stretching everyday a little bit anyway but seems to help...

Got out again this afternoon beautiful day. Did a nice 4 k easily so 🤞5 k is on...

Scruff55

60minGraduate•3 years ago

2 Replies

Strava?

Hi All. Is anyone else having problems with Strava? Today mine said I had run 6.25km. My Husband did same route his said 7.89km. I would like to think his is...

Hi All. Is anyone else having problems with Strava? Today mine said I had run 6...

Dobbydoodah

Graduate10•3 years ago

11 Replies

Into the countryside

Consolidation run number 2 and I headed away from the sea and into the country. Slow run using NRC and I remembered to start the run again after I stopped to...

Consolidation run number 2 and I headed away from the sea and into the country. ...

GigglyBFC

Graduate10•3 years ago

5 Replies

I dedicate it all to the custard slice!

Well I never, I only went and did it. I managed to propel this old lump non-stop this morning for a full 60 minutes. I felt proud of myself as the last minute...

Well I never, I only went and did it. I managed to propel this old lump non-stop...

030961

60minGraduate•3 years ago

20 Replies

COGH: Kolyma Lowlands and Argakhtakh

Irish-John imagined our ultra-relay as ‘fun and intriguing’, and I’m definitely becoming obsessed: refreshing our progress map, checking the overall run stats,...

Irish-John imagined our ultra-relay as ‘fun and intriguing’, and I’m definitely ...

GailXrunning

•3 years ago

13 Replies

Better run 😄- anyone else having trouble syncing to Strava?

Up and straight into my running gear. Knew it was going to be cold but 1 degree??? Really???? Dragon scale leggings, lime green jacket, buff around my ears...

Up and straight into my running gear. Knew it was going to be cold but 1 degree...

limberlou

Graduate10•3 years ago

8 Replies

Finally decided on trail shoes

After much dithering, searching around for what's suitable, what's available and something I can return if it doesn't fit me, I've finally ordered a pair of...

After much dithering, searching around for what's suitable, what's available and...

SkiMonday

Graduate10•3 years ago

19 Replies

First ever 10k done😃

First ever 10k run/slow-jog completed yesterday. Feeling a lil bit chuffed with myself.🤭 Followed Ju Ju's Magic Plan which is brill. Good luck🍀🍀🍀 to...

First ever 10k run/slow-jog completed yesterday. Feeling a lil bit chuffed with ...

Pete9122

Graduate10•3 years ago

7 Replies

First 60 Minute Run 😀

I am over the moon to have achieved my first 60 minutes! It was a lovely route that took me round the water meadows and an old viaduct, then back via the...

I am over the moon to have achieved my first 60 minutes! It was a lovely route ...

Frenc

Graduate10•3 years ago

23 Replies

Not parkrun

Hi good morning have done my not park run today a day later if that still qualify for a virtual non park run. My time was 40.31 for the 5km. I put in as well...

Hi good morning have done my not park run today a day later if that still qualif...

Doris8

Graduate10•3 years ago

2 Replies

I enjoyed the C25K app but now need an app to run further, which is best? Nothing too technical!

Bridge to 10k

Debwilcha

•3 years ago

1 Reply

Sore Hips Do I Carry On?

I had tears in both hips and had surgery and physiotherapy to fix this. My hips continued to lock and were sore on any kind of high impact exercise. I was...

I had tears in both hips and had surgery and physiotherapy to fix this. My hips ...

JoDak

•3 years ago

1 Reply

Virtual Races?

Happy Sunday everyone Just a quick question. Where is the best place to find virtual races? I would love some running bling 🏅to mark my milestone runs ?...

Happy Sunday everyone Just a quick question. Where is the best place to find...

Smile23

Graduate10•3 years ago

10 Replies

3 firsts this week!

1. First round of applause from a member of the public. No idea what possessed him, I was running along a flat pavement, feeling very comfortable. Suddenly a...

1. First round of applause from a member of the public. No idea what possessed...

Lizcanrun

Graduate10•3 years ago

8 Replies

Confusion

Hi there, lovely runners. I've been off the forum for a few months. I haven't even been 'lurking'. No real idea why, just the Covid blues I think. I've been...

Hi there, lovely runners. I've been off the forum for a few months. I haven't ev...

Archerygoddess

60minGraduate•3 years ago

12 Replies

Week One, First Run of C25K 🐻🐾🐢 🐌 !

Dear Running Friends, Yes you read that correctly!! I wanted to let you know after much deliberating and trying to get myself back running with long Covid...

Dear Running Friends, Yes you read that correctly!! I wanted to let you know af...

9weeks2Run

Graduate10•3 years ago

65 Replies

First Half Marathon Completed ! ✅ 🥳🥳

Sorry long post alert ! but it was a long run! 🥵 A few weeks ago in a moment of madness I signed up for the Admiral City of Newport Virtual Half Marathon,...

Sorry long post alert ! but it was a long run! 🥵 A few weeks ago in a moment ...

Couchphoenix

Graduate10•3 years ago

144 Replies

A Comeback 6K!

Work has turned into another dreadful daily grind of stress and drama so this was a funny old week on the comeback trail. I went for a short run on Tuesday,...

Work has turned into another dreadful daily grind of stress and drama so this wa...

Fionamags

Graduate10•3 years ago

25 Replies

Finding what works: hydration belts, phone holders and vests

A late Sat 4.5k, running around the sun-gathering walking crowds. But my bounce was there. Only 2nd run this week for me, as busy week. Ran to 145BPM music and...

A late Sat 4.5k, running around the sun-gathering walking crowds. But my bounce ...

CBDB

Graduate10•3 years ago

22 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2021

Run 08/03 - friggin pace

9k ✅

Crappy-de-crap run with a twist.

8k and I’m back

Week One, Second Run of C25K 🐻🐾🐢 🐌 !

First ever run longer than 5 K (8K)

Marchtastic! It's Week 2 of the Quest!!! 🤩🌷🌼🐇

Magic Plan - W7 R1

Run on the coast 😀

Bling envy

COGH: next up: Srednekolymsk

Another nice 4 k 🎉 woohoo.

Strava?

Into the countryside

I dedicate it all to the custard slice!

COGH: Kolyma Lowlands and Argakhtakh

Better run 😄- anyone else having trouble syncing to Strava?

Finally decided on trail shoes

First ever 10k done😃

First 60 Minute Run 😀

Not parkrun

I enjoyed the C25K app but now need an app to run further, which is best? Nothing too technical!

Sore Hips Do I Carry On?

Virtual Races?

3 firsts this week!

Confusion

Week One, First Run of C25K 🐻🐾🐢 🐌 !

First Half Marathon Completed ! ✅ 🥳🥳

A Comeback 6K!

Finding what works: hydration belts, phone holders and vests

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