Consolidation run number 2 and I headed away from the sea and into the country. Slow run using NRC and I remembered to start the run again after I stopped to take the photo ๐คฃ
4.2k in 30 mins, I need to slow down a little more to get by heart rate lower but it was a very nice relaxing run in the countryside ๐
Written by
GigglyBFC
Graduate10
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Thank you. Iโm just doing 30 minute runs at a pace Iโm comfortable with on the day and itโs really enjoyable ๐ nice scenery, nice weather and not exhausted - what could be better ๐
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