After my epic 9km run the other day I needed an extra couple of days to recover! Plus with a busy weekend I couldn’t get out till tonight. The 4kms was relatively easy. It was cold out and necessitated a hoodie, but I had a backlog of podcasts to listen to. Hope everyone else is making progress!
Magic Plan - W7 R1: After my epic 9km run the... - Bridge to 10K
Magic Plan - W7 R1
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pr0fess0r
Graduate10
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![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
CouchphoenixGraduate10
Well done pr0f I didn’t realise you’d reached 9k, you’ve stuck with the Magic Plan and done so well, you’ll be hitting 10k in no time, keep up the good work 👍🏃♂️
![Lizcanrun profile image](https://images.hu-production.be/avatars/a12eb069a7fcf885a10b795a02720697_small@2x_100x100.jpg)
LizcanrunGraduate10
Well done on the 9K. Nearly there!
![Dodgylungs profile image](https://images.hu-production.be/avatars/d4c10496d6c10c0c5ad3972f14d9096d_small@2x_100x100.jpg)
DodgylungsGraduate10
Keep going Lucas. Amazing work!
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