Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for December 2020

Not sure really! 🤣

Hi I have been running 5K for about a month (I still can’t believe it’s me!!) but if I go 2 days or more without doing it I start to worry I’ll quit altogether...

Hi I have been running 5K for about a month (I still can’t believe it’s me!!) bu...

Tracytrace

Graduate10•4 years ago

4 Replies

Dressed wrong again 😆

Well today I got attire wrong again , but for opposite reasons...leggings, vest , and long sleeve over head jacket ,mistake overheated then struggled to...

Well today I got attire wrong again , but for opposite reasons...leggings, ves...

Dutch-Fraggle

Graduate10•4 years ago

3 Replies

Restorative festive run with Rod Stewart for company 🏃‍♀️🎶🎅🦌🎄

After a tough few days with family health issues I hadn't gone for a run since Wednesday 😢 but this evening Mr LOY invited me to accompany him on a 5k run...

After a tough few days with family health issues I hadn't gone for a run since W...

Littleoyellow

Graduate10•4 years ago

12 Replies

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CR9: Bridging to Bridge

I ran on my own today; M slipped on the stairs yesterday - bruised but recovering and already talking about returning to running in the coming days. We’d...

I ran on my own today; M slipped on the stairs yesterday - bruised but recoverin...

GailXrunning

•4 years ago

24 Replies

My first attempt at "meditation" while running

I have read about people who like to run "unplugged" just zoning out, so I thought I'd use the idea of meditation while running and see how that worked for me....

I have read about people who like to run "unplugged" just zoning out, so I thoug...

Catwise

Graduate10•4 years ago

9 Replies

Flat trails on Milton Common

We were late. Mr and Mrs Coddfish had correctly remembered 0900 in the car park, Dexy and I remembered 0930, oops. Still we were all gathered safely in...

We were late. Mr and Mrs Coddfish had correctly remembered 0900 in the car park,...

Oldgirlruns

Graduate10•4 years ago

24 Replies

OMG! I just witnessed Lem turn into a zombie!

Ok, you guessed it! I’m running as Runner 5 in my Zombies, Run 🧟‍♀️ world again. Having saved up my missions (I am still not yet subscribed, but it’s on my...

Ok, you guessed it! I’m running as Runner 5 in my Zombies, Run 🧟‍♀️ world again...

CBDB

Graduate10•4 years ago

21 Replies

CR11: I did it!! 7km you are mine 🥳🥳🥳🦌🦌🦌

Morning all, so just a casual 7.3km for me this morning.. and I seem to have smashed my time, too?! So pleased with that 😀😀 And I’ve worked out Strava now so...

Morning all, so just a casual 7.3km for me this morning.. and I seem to have sma...

Runforurlife

Graduate10•4 years ago

24 Replies

Juju’s Magic plan W2 First ever 6k 🤣

I don’t post a lot but I’m so so pleased at this morning achievements😃 Did my first ever 6k! I decided to do the 6k first in the daylight hours and leave the...

I don’t post a lot but I’m so so pleased at this morning achievements😃 Did my f...

Dups

Graduate10•4 years ago

14 Replies

Week 5 Magic Plan

I have been focusing on time, this is going really well. I am really enjoying finder longer and interesting routes I can start from home, here in a hilly bit...

I have been focusing on time, this is going really well. I am really enjoying fi...

horrorpaws

•4 years ago

2 Replies

Monday 10k cobweb blower

Good morning runners! A happy Monday to all! A smooth 10k was today's target and that's exactly what I got! No real issues, glad as likely my only run until...

Good morning runners! A happy Monday to all! A smooth 10k was today's target an...

Jericho2332

Graduate10•4 years ago

10 Replies

The Take it to the Bridge Winter Speed Challenge WEEK 4 - FINAL WEEK!!! 🤩

Edit: new post here:...

roseabi

•4 years ago

137 Replies

Mixing up the Magic Plan - alternating time & distance

Today was W6 run 3 of the Magic Plan. I'm not sure if I'm doing distance or time - I seem to be mixing them up depending on how I'm feeling. Mainly...

Today was W6 run 3 of the Magic Plan. I'm not sure if I'm doing distance or tim...

58soon

Graduate10•4 years ago

14 Replies

Week Six, ⭐️⭐️⭐️⭐️⭐️⭐️ Run Three of Ju-Ju’s Running Plan (4K)🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ Week 6 Completed !!!

This evening I completed week six. ⭐️⭐️⭐️⭐️⭐️⭐️ My last run of the week is always my slowest run. I felt absolutely shattered today following a busy shift...

This evening I completed week six. ⭐️⭐️⭐️⭐️⭐️⭐️ My last run of the week is alwa...

9weeks2Run

Graduate10•4 years ago

18 Replies

Nippy, Nippy Run today 🥶

Today was a cold one (-18°C) and my legs felt like lead. Maybe it was the 2 Disaronno and Coke I drank last night or the double session of meditation I did...

Today was a cold one (-18°C) and my legs felt like lead. Maybe it was the 2 Dis...

SaskAlliecat

Graduate10•4 years ago

28 Replies

A Sunday Afternoon PB and Bonus Bingo Ticks🏅✔✔ 😁

I last ran on Thursday and almost didn't run at all this weekend what with the rain and all. I've spent most of the weekend reading on here about everybody...

I last ran on Thursday and almost didn't run at all this weekend what with the r...

Birdlady64

Graduate10•4 years ago

37 Replies

How (not to) start a HM training plan!

A few weeks ago I completed my first 10k and, looking for a new challenge, signed up for the Spring HM plan. I bought myself a nice new luminous running...

A few weeks ago I completed my first 10k and, looking for a new challenge, signe...

AndrewJR75

Graduate10•4 years ago

4 Replies

Strava art misjudgement

I really should have checked whether red is for slow or fast pace before I set out.... might try again and see if I can avoid getting lost too!

I really should have checked whether red is for slow or fast pace before I set o...

Blackberrypie

Graduate10•4 years ago

33 Replies

10k Badge

I completed my first 10k run back in June and have managed to complete that distance a few more times since then, yesterday being the latest. Does this qualify...

I completed my first 10k run back in June and have managed to complete that dist...

Big-Jo

•4 years ago

2 Replies

Pieces of Ten, Pieces of Ten

This is by way of an introduction of sorts, since I'm new here. I've been in the C25K community for years but since this summer have returned to more serious...

This is by way of an introduction of sorts, since I'm new here. I've been in the...

Pugwash

Graduate10•4 years ago

9 Replies

First 10 Mile Run ! New Toy Along For The Ride Too

I hadn’t set the alarm, but woke up early, warm bed felt too nice to leave, but the thought of a fresh early morning run was too good to miss. I’ve been...

I hadn’t set the alarm, but woke up early, warm bed felt too nice to leave, but ...

Couchphoenix

Graduate10•4 years ago

49 Replies

JuJu’s Magic plan W1 loved it 😀

Just completed W1 , enjoying running in the rain and dodging puddles. It really is lovely running in the dark seeing all the gorgeous Christmas decorations....

Just completed W1 , enjoying running in the rain and dodging puddles. It really ...

Dups

Graduate10•4 years ago

1 Reply

Recommendation for a running torch.

I’m looking for a recommendation for a running torch? Does anyone use them then and do you prefer a head or a chest version? I’m new to running this year...

I’m looking for a recommendation for a running torch? Does anyone use them then ...

Andthebeatgoeson

Graduate10•4 years ago

5 Replies

Just not feeling it

Well I dragged myself out this morning into the cold and dark and managed just short of 3 k but it was hard work 😓. Not sure why but I might give myself a...

Well I dragged myself out this morning into the cold and dark and managed just s...

Scruff55

60minGraduate•4 years ago

14 Replies

Week 3 Winter Speed Challenge

Winter speed challenge : what a rubbish week for the weather, I can honestly say I'm not a wet weather runner at all, but I had this weeks challenge to...

Winter speed challenge : what a rubbish week for the weather, I can honestly say...

MissTwiggy

Graduate10•4 years ago

1 Reply

First ‘night’ run

I ran in the dark yesterday for the first time. It wasn’t really nighttime, only around 6/7pm but it was dark and I have to say I thoroughly enjoyed it. It...

I ran in the dark yesterday for the first time. It wasn’t really nighttime, only...

Marcomanc

Graduate10•4 years ago

6 Replies

Still plodding on....made it to 12k today!

Had bit of a busy week, so only managed a couple of 4K runs this week. Headed out this afternoon with the aim of doing 7 or 8km, however soon found my pace...

Had bit of a busy week, so only managed a couple of 4K runs this week. Headed o...

Ant50

Graduate10•4 years ago

8 Replies

Winner , winner , chicken dinner 🍽 Speed challenge quickie 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Another of my ‘I’ll do it tomorrow ‘ days 🙄🤷🏼‍♀️ Followed by no I won’t , get changed , get the phone and watch sorted and get out...

Another of my ‘I’ll do it tomorrow ‘ days 🙄🤷🏼‍♀️ Followed by no I won’t , get...

RacingintheStreet

Graduate10•4 years ago

18 Replies

Done 10k in 61 minutes

How do I claim a 10k Badge?

Big-Jo

•4 years ago

2 Replies

Running Watch Reviews/Suggestions 🤔

Hey up runners! 🏃‍♀️🏃‍♂️ I’m looking at treating myself to a watch via an auction site (thanks for the suggestion lmc50! 😉) and I’m seeking suggestions...

Hey up runners! 🏃‍♀️🏃‍♂️ I’m looking at treating myself to a watch via an au...

PhoenixRise

Graduate10•4 years ago

14 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2020

Not sure really! 🤣

Dressed wrong again 😆

Restorative festive run with Rod Stewart for company 🏃‍♀️🎶🎅🦌🎄

CR9: Bridging to Bridge

My first attempt at "meditation" while running

Flat trails on Milton Common

OMG! I just witnessed Lem turn into a zombie!

CR11: I did it!! 7km you are mine 🥳🥳🥳🦌🦌🦌

Juju’s Magic plan W2 First ever 6k 🤣

Week 5 Magic Plan

Monday 10k cobweb blower

The Take it to the Bridge Winter Speed Challenge WEEK 4 - FINAL WEEK!!! 🤩

Mixing up the Magic Plan - alternating time & distance

Week Six, ⭐️⭐️⭐️⭐️⭐️⭐️ Run Three of Ju-Ju’s Running Plan (4K)🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ Week 6 Completed !!!

Nippy, Nippy Run today 🥶

A Sunday Afternoon PB and Bonus Bingo Ticks🏅✔✔ 😁

How (not to) start a HM training plan!

Strava art misjudgement

10k Badge

Pieces of Ten, Pieces of Ten

First 10 Mile Run ! New Toy Along For The Ride Too

JuJu’s Magic plan W1 loved it 😀

Recommendation for a running torch.

Just not feeling it

Week 3 Winter Speed Challenge

First ‘night’ run

Still plodding on....made it to 12k today!

Winner , winner , chicken dinner 🍽 Speed challenge quickie 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Done 10k in 61 minutes

Running Watch Reviews/Suggestions 🤔

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