Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,396 members • 26,165 posts

All posts for August 2020

60 minutes run today ..... Ouch!

I haven't been on here for a while. I kind of felt I was floating around between the cto5k forum and this one,so been a bit reluctant on the posting front ....

I haven't been on here for a while. I kind of felt I was floating around between...

Runjilly

Graduate10•4 years ago

9 Replies

Lands end to John O Groats🏃‍♀️

So thanks to RunaroundSue I did it. I've signed up for the LeJOG 4 virtual run. It starts on the 17th of August and I've got until August 2021 to complete 874...

So thanks to RunaroundSue I did it. I've signed up for the LeJOG 4 virtual run. ...

Buddy34

Graduate10•4 years ago

112 Replies

C1R1 - C25K+ Stepping Stone

Ok, so posting here before my run today really helped me to hold myself to account and kick myself out the front door! Consolidation Week 1 Run 1 done!!! I...

Ok, so posting here before my run today really helped me to hold myself to accou...

PhoenixRise

Graduate10•4 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Anyone on a 10k plan or into c25k consolidation?

Just thought I would give a final call for anyone who graduated during lockdown and is on strava and would like to join a club- I set up a totally unofficial...

Just thought I would give a final call for anyone who graduated during lockdown ...

AlysP

Graduate10•4 years ago

2 Replies

Posted on the wrong forum.

Oops 😬 just posted about 50 minute run on C25K instead of here. Hope no ones panicked. I’m just trying to get mentally adjusted to the thought of running for...

Oops 😬 just posted about 50 minute run on C25K instead of here. Hope no ones pa...

Scruff55

60minGraduate•4 years ago

6 Replies

10k hilly one and Strava fail 😤

It was quite a cool morning with a nice breeze so I decided to try a different route and go for my first 10k run, and longest run, for almost 2 months....

It was quite a cool morning with a nice breeze so I decided to try a different r...

Sandie1961

Graduate10•4 years ago

12 Replies

Which water bottles do you take out with you?

I've purchased a small soft 150ml flask with vacuum lid.. I'm looking for maybe 300ml but not sure if these 300ml soft flasks are " too clumsy "...?...

I've purchased a small soft 150ml flask with vacuum lid.. I'm looking for maybe...

Lucyintheskywith

Graduate10•4 years ago

24 Replies

Click the pic for more pics 🤣

You know the north east, and particularly Teesside, has a bad reputation. But to me, how can you beat this? Within a few miles the moors and the beach. I feel...

You know the north east, and particularly Teesside, has a bad reputation. But to...

Tasha99

Graduate10•4 years ago

31 Replies

Finishing an up and down week on a positive note

This has been a week of real highs and deep lows in our little household. As a result Mymojo has been all over the place. She completely absconded for a few...

This has been a week of real highs and deep lows in our little household. As a ...

Hidden

•4 years ago

47 Replies

New trainers and Duracell legs today but wish I could work our distances 😀

Morning everyone.. just thought I’d say hello again. After investing in stability trainers which have made a huge difference to my ankle and reduced those...

Morning everyone.. just thought I’d say hello again. After investing in stabilit...

Wimborne

•4 years ago

35 Replies

Another First!

I wasn't feeling very confident about running today having slept badly for several days and done way too much gardening resulting in aching muscles. But at...

I wasn't feeling very confident about running today having slept badly for sever...

dijep

Graduate10•4 years ago

17 Replies

Finally made 10k!

Graduated from couch to 5k in March then struggled with running due to a sore neck. Did a few months of walking and then slowly crept back to being able to do...

Graduated from couch to 5k in March then struggled with running due to a sore ne...

Ianhowz

Graduate10•4 years ago

12 Replies

10km virtual race PB!

10 km virtual race complete! Ran it in 01:15:31 which I am super happy with! Now my plan in terms of pacing was to run it in groups of 3km, slow, fast, fast,...

10 km virtual race complete! Ran it in 01:15:31 which I am super happy with! Now...

Redcello41

Graduate10•4 years ago

10 Replies

Oh crikey 🤦‍♀️

So I hurt my knee walking the Viking way and haven’t run for 6 days. I decided to test it this morning but it’s not feeling right in the warm up walk so I...

So I hurt my knee walking the Viking way and haven’t run for 6 days. I decided t...

ForestGrump63

60minGraduate•4 years ago

22 Replies

VO2 Max on Garmin

Do any of you with a Garmin watch look at your VO2 Max? I know it’s not going to be really accurate but I happened to look at mine the other day. I was...

Do any of you with a Garmin watch look at your VO2 Max? I know it’s not going to...

Lizzibeth78

•4 years ago

42 Replies

It's been a good good day 😊

Finally managed to reach 5k this morning 27 runs after finishing the C25K. Set run app for distance rather than time and found a new route which ended at a...

Finally managed to reach 5k this morning 27 runs after finishing the C25K. Set r...

Eveb1

•4 years ago

45 Replies

Virtual race tomorrow!

All ready for virtual 10 km race day tomorrow! I don't actually have a 10 km race time to beat because this will be my first time racing this distance so it...

All ready for virtual 10 km race day tomorrow! I don't actually have a 10 km rac...

Redcello41

Graduate10•4 years ago

4 Replies

Rest day

So today was a rest day but as we're on holiday we decided to walk the length of the beach from Aberdyfi to Tywyn. After a brisk walk there taking just over an...

So today was a rest day but as we're on holiday we decided to walk the length of...

Allbarron

60minGraduate•4 years ago

16 Replies

First time I've stopped a run early

Set off to do 45 minutes as part of the Magic Plan. Had to stop after 38 minutes - so still a decent run but I have run 45 mins before, and this is the first...

Set off to do 45 minutes as part of the Magic Plan. Had to stop after 38 minutes...

Foxglove2

Graduate10•4 years ago

9 Replies

Garmin coach query

I'm on week 7 out of 11 on a Garmin Coach plan with a goal to run 5k in 30mins. I've just looked ahead at next week's schedules and my Tuesday run is Goal Pace...

I'm on week 7 out of 11 on a Garmin Coach plan with a goal to run 5k in 30mins. ...

krs5

•4 years ago

5 Replies

Trying to establish a routine

My consolidation runs from C25K have been erratic to say the least and I really need to get into a proper routine if I’m to progress! My son and his gf started...

My consolidation runs from C25K have been erratic to say the least and I really ...

Workingathome

•4 years ago

5 Replies

August Badges... get em here!

Congratulations again to all our fabulous August graduates. It’s time to close this down... please post on the September thread to claim your badges now...

Congratulations again to all our fabulous August graduates. It’s time to close ...

UnfitNoMore

Graduate10•4 years ago

172 Replies

Warm Not park run

My pal and decided to go for a not Parkrun this morning down in Deal, first time since lockdown. She is younger and faster than me and been doing it a lot...

My pal and decided to go for a not Parkrun this morning down in Deal, first time...

Runningdumpling

Graduate10•4 years ago

6 Replies

Don’t need to take phone

Only realised last week that now I have air pods and Apple Watch I do not need to take my phone out running anymore!! Lot easier without it!! 👍 now just take...

Only realised last week that now I have air pods and Apple Watch I do not need t...

Vincent83

Graduate10•4 years ago

20 Replies

(Not) parkrun 🌞🥵🥵

Its 16 degrees where I am in Scotland today but felt so much warmer when running as it does. Ran my 5k for not parkrun in 30.17 , not too bad as i had 3...

Its 16 degrees where I am in Scotland today but felt so much warmer when running...

Buddy34

Graduate10•4 years ago

28 Replies

Soooooo, turns out I haven't been wimping out! Warning, boring medical stuff

So, in the few weeks leading up to graduation, and since, my asthma had increasingly been a real problem. I have chronic hayfever and sinuses on top of this,...

So, in the few weeks leading up to graduation, and since, my asthma had increasi...

Bloomsbury22

•4 years ago

13 Replies

First French 5km

So it is warm here is SW France and the beautiful vistas are achieved by the undulating ground. Not the best conditions for running, but we do what we can....

So it is warm here is SW France and the beautiful vistas are achieved by the und...

Shake-and-run

Graduate10•4 years ago

5 Replies

At last.......NEW SHOES 😀 & a PB in the old ones!

Well here they are at last. Yesterday, I finally decided it was time to buy new running shoes. There was some excitement amongst the lovely young men in the...

Well here they are at last. Yesterday, I finally decided it was time to buy new ...

Hidden

•4 years ago

22 Replies

10k consolidation advice

Morning everyone, I can’t quite believe I’m asking this but does anyone have any advice for consolidation at 10k? Absolute craziness, I couldn’t run for 90...

Morning everyone, I can’t quite believe I’m asking this but does anyone have a...

LulaHula

Graduate10•4 years ago

9 Replies

Parkrun Time

Hiya everyone, another Saturday and its parkrun day and I know how lucky I am to be able to say that. I normally feed the dogs in the morning, but they’ve...

Hiya everyone, another Saturday and its parkrun day and I know how lucky I am to...

lexi6

Graduate10•4 years ago

51 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2020

60 minutes run today ..... Ouch!

Lands end to John O Groats🏃‍♀️

C1R1 - C25K+ Stepping Stone

Anyone on a 10k plan or into c25k consolidation?

Posted on the wrong forum.

10k hilly one and Strava fail 😤

Which water bottles do you take out with you?

Click the pic for more pics 🤣

Finishing an up and down week on a positive note

New trainers and Duracell legs today but wish I could work our distances 😀

Another First!

Finally made 10k!

10km virtual race PB!

Oh crikey 🤦‍♀️

VO2 Max on Garmin

It's been a good good day 😊

Virtual race tomorrow!

Rest day

First time I've stopped a run early

Garmin coach query

Trying to establish a routine

August Badges... get em here!

Warm Not park run

Don’t need to take phone

(Not) parkrun 🌞🥵🥵

Soooooo, turns out I haven't been wimping out! Warning, boring medical stuff

First French 5km

At last.......NEW SHOES 😀 & a PB in the old ones!

10k consolidation advice

Parkrun Time

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Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

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Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2020

60 minutes run today ..... Ouch!

Lands end to John O Groats🏃‍♀️

C1R1 - C25K+ Stepping Stone

Anyone on a 10k plan or into c25k consolidation?

Posted on the wrong forum.

10k hilly one and Strava fail 😤

Which water bottles do you take out with you?

Click the pic for more pics 🤣

Finishing an up and down week on a positive note

New trainers and Duracell legs today but wish I could work our distances 😀

Another First!

Finally made 10k!

10km virtual race PB!

Oh crikey 🤦‍♀️

VO2 Max on Garmin

It's been a good good day 😊

Virtual race tomorrow!

Rest day

First time I've stopped a run early

Garmin coach query

Trying to establish a routine

August Badges... get em here!

Warm Not park run

Don’t need to take phone

(Not) parkrun 🌞🥵🥵

Soooooo, turns out I haven't been wimping out! **Warning, boring medical stuff**

First French 5km

At last.......NEW SHOES 😀 & a PB in the old ones!

10k consolidation advice

Parkrun Time

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

Soooooo, turns out I haven't been wimping out! Warning, boring medical stuff