Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for April 2020

A new week on the Magic Plan

Off we go again, 5k this morning. Very windy on the seafront - but then we do love running in a strong wind! 😳 When I got to a particular turning point, I...

Off we go again, 5k this morning. Very windy on the seafront - but then we do l...

Oldgirlruns

Graduate10•4 years ago

18 Replies

Woohoo 🎉 10k💪🏼🏃🏽‍♀️😁

Finally it has happened to me right in front of my face and I just can not hide it....🙂 It wasn’t the man of my dreams but that elusive 10k. I finished very...

Finally it has happened to me right in front of my face and I just can not hide ...

LadyHelen

Graduate10•4 years ago

13 Replies

Digging

My last 5km run felt gruelling. Every step felt hard despite the sun. Then I got to thinking how far I've come. I can do 5km. I can do it without stopping. My...

My last 5km run felt gruelling. Every step felt hard despite the sun. Then I got...

BaddieThePirate

Graduate10•4 years ago

19 Replies

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Improve From 5k

Hi, I have finally reached the 5k benchmark and have completed three so far. I am in no rush to progress further yet, my next goal is to keep up the 5k runs...

Hi, I have finally reached the 5k benchmark and have completed three so far. I a...

Hasiesemeisie

•4 years ago

6 Replies

Virtual parkrun

I was struggling to stay motivated to run without parkrun each weekend. So I decided to try to run every day during April as a challenge and to stay...

I was struggling to stay motivated to run without parkrun each weekend. So I de...

damienair

Administrator•4 years ago

32 Replies

why does my foot hurt?

Ive not been on here a while altho do read everyone’s stories. I had new running trainers as a Xmas present and I find the arch on my left foot is painfull to...

Ive not been on here a while altho do read everyone’s stories. I had new running...

Lovemyrun

•4 years ago

7 Replies

Bike ride for broccoli 👍

It's official teenagers have no off switch, well it certainly applies to my youngest 🙄. I'm sure she left vegetables off the shopping list yesterday, just so...

It's official teenagers have no off switch, well it certainly applies to my youn...

Hidden

•4 years ago

10 Replies

Ruby wedding🥂🥂🥂

Today is our Ruby wedding anniversary, we had a family ‘zoom’ celebration (completely beyond me). Not quite what we had planned but was lovely to see everyone...

Today is our Ruby wedding anniversary, we had a family ‘zoom’ celebration (compl...

Getfitok

•4 years ago

19 Replies

Losing motivation 1 year on

Hi all, my 1 year anniversary for running is a few days away and I was really hoping I’d have been progressing much faster. Still only managing 4K 2 to 3 times...

Hi all, my 1 year anniversary for running is a few days away and I was really ho...

GardenGirl52

•4 years ago

27 Replies

Went out later, hot hot 🥵

Had a lie in this morning so went put later than normal for my run. They reckon it was 17C but felt like 30C 🥵 Managed 28 mins before I had to finish walking....

Had a lie in this morning so went put later than normal for my run. They reckon ...

Astra5

Graduate10•4 years ago

7 Replies

Easter 10k 🐣🐰

I am so lucky living where I do that social distancing is very easy to achieve. I signed up to do a virtual Easter 10k for the Roy Castle foundation so decided...

I am so lucky living where I do that social distancing is very easy to achieve. ...

Sandie1961

Graduate10•4 years ago

39 Replies

Seeing things in a new light

Having joined the RED 5 club I was out at 6 am this morning for a 3K run (respecting the 10% rule - full 5K next Sunday). One of those times when it was a...

Having joined the RED 5 club I was out at 6 am this morning for a 3K run (respec...

ForbiddenPlanet

Graduate10•4 years ago

22 Replies

Happy Easter Everyone

Our PM, Jacinda reassured our country’s children that the Easter Bunny is an essential worker and it was a relief passing by on my run today that our local...

Our PM, Jacinda reassured our country’s children that the Easter Bunny is an ess...

lexi6

Graduate10•4 years ago

29 Replies

An Easter run to remember

To help get my running mojo back I joined Mummycav’s corona quest - for me to run 3 times a week. And I also downloaded Michael Johnson’s C25K believing his...

To help get my running mojo back I joined Mummycav’s corona quest - for me to r...

RoRoMama

•4 years ago

2 Replies

What to do after 10K

I’ve completed juju’s magic plan. So what next ? I’m out running 3x weekly. Do I keep to the runs as they are and on my long run gradually increase it or do I...

I’ve completed juju’s magic plan. So what next ? I’m out running 3x weekly. Do I...

Tonj

•4 years ago

4 Replies

Anyone know this runner?

Police are looking for her as she walked past missing teen Owen Harding in Saltdean a couple of weeks ago. Please contact them if anyone can help? Many thanks

Police are looking for her as she walked past missing teen Owen Harding in Saltd...

CatMo13

•4 years ago

3 Replies

Pretty chuffed with myself 😁

After humming and arr-ing all day finally got myself out and only gone and bagged myself 11k 🙌

After humming and arr-ing all day finally got myself out and only gone and bagge...

Star-shine

•4 years ago

2 Replies

CHOO CHOO TRAIN (ME) CHUGGING DOWN THE TRACK....

This morning I was a little nervous as it was my 55 minute Magic run week 6. My daughter and her boyfriend were going to run 5k for the NHS so we decided on a...

This morning I was a little nervous as it was my 55 minute Magic run week 6. My ...

59er

Graduate10•4 years ago

10 Replies

Lost the plan!

Hi everyone, I started the Magic Plan last week and printed it off. Unfortunately I can’t read it very well and now can’t find it!

Hi everyone, I started the Magic Plan last week and printed it off. Unfortunatel...

Sarahdalston

•4 years ago

5 Replies

My Saturday trot

It puts a spring in your step waking to blue skies and sunshine. As always I woke sooooo hungry, fruit juice and porridge, quick freshen up and I'm away. I...

It puts a spring in your step waking to blue skies and sunshine. As always I wo...

Hidden

•4 years ago

28 Replies

Morning run

Well got up early so I could before the weather gets to hot 🥵 wasn’t expected to have a good run because of a poor night sleep but had a good run and kept a...

Well got up early so I could before the weather gets to hot 🥵 wasn’t expected t...

pete1212

Graduate10•4 years ago

10 Replies

New regime? ... 🐢

Just managing to get my niggling foot back to running when ... most of my run-opportunities evaporated. 😳 OH is feeling better but can’t be left, so time for...

Just managing to get my niggling foot back to running when ... most of my run-op...

Granspeed

Graduate10•4 years ago

39 Replies

Lockdown positive

With no other distracting activities to do outside the house, I've managed 5+k three times a week regularly for the last three weeks. For me that's a lockdown...

With no other distracting activities to do outside the house, I've managed 5+k t...

timlesvagues

Graduate10•4 years ago

2 Replies

Easter runny - first sub 28 5K

When I first ran a sub 30 minute 5K in January UpTheStanley remarked that I might be able to run sub 28 by Easter - which of course I immediately set as a...

When I first ran a sub 30 minute 5K in January UpTheStanley remarked that I migh...

ForbiddenPlanet

Graduate10•4 years ago

17 Replies

Beautiful day in north east Scotland

Thought as forecast warm would have an early morning run. No long sleeved top 😁. Added a new road onto route and only saw a couple of cars, one other runner...

Thought as forecast warm would have an early morning run. No long sleeved top 😁...

Womangolfer

Graduate10•4 years ago

10 Replies

Still Running!

I haven’t posted on here for ages! I have been running 5k regularly again for the last few months after physio on my nagging thigh injury. Thank goodness for...

I haven’t posted on here for ages! I have been running 5k regularly again for th...

Bridget007

•4 years ago

31 Replies

Sore calves- should I continue running or rest?

I have been running since 2018- I usually run between 4-8km with no issues. However, 3 weeks ago, I ran 5km in a pair of trainers that probably aren't designed...

I have been running since 2018- I usually run between 4-8km with no issues. Howe...

slothycoffee

•4 years ago

10 Replies

Edging closer...

Well, it may not be under one hour, but at long last, my PB of 1:03:49, set back in November when I ran the Edinburgh Men's 10k, has finally fallen. I didn't...

Well, it may not be under one hour, but at long last, my PB of 1:03:49, set back...

sTrongFuse

Graduate10•4 years ago

26 Replies

3.99 miles of hills in the heat

I wanted to go one way and Willow wanted to go the other and he won We plodded along the uneven paths dodging people and dogs with me grumbling away and him...

I wanted to go one way and Willow wanted to go the other and he won We plodded a...

SueAppleRun

Graduate10•4 years ago

28 Replies

A walk with a dog called Sid

Thought the legs needed a rest today after my trilogy of runs ( ju-ju I don't know how you do it day after day). The dog looked at his lead the teenagers are...

Thought the legs needed a rest today after my trilogy of runs ( ju-ju I don't kn...

Hidden

•4 years ago

13 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2020

A new week on the Magic Plan

Woohoo 🎉 10k💪🏼🏃🏽‍♀️😁

Digging

Improve From 5k

Virtual parkrun

why does my foot hurt?

Bike ride for broccoli 👍

Ruby wedding🥂🥂🥂

Losing motivation 1 year on

Went out later, hot hot 🥵

Easter 10k 🐣🐰

Seeing things in a new light

Happy Easter Everyone

An Easter run to remember

What to do after 10K

Anyone know this runner?

Pretty chuffed with myself 😁

CHOO CHOO TRAIN (ME) CHUGGING DOWN THE TRACK....

Lost the plan!

My Saturday trot

Morning run

New regime? ... 🐢

Lockdown positive

Easter runny - first sub 28 5K

Beautiful day in north east Scotland

Still Running!

Sore calves- should I continue running or rest?

Edging closer...

3.99 miles of hills in the heat

A walk with a dog called Sid

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