Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for May 2019

Which watch

Hi all In preparation for trying some slightly longer distances over the lovely summer months when the footpaths and bridleways are accessible, and I have the...

Hi all In preparation for trying some slightly longer distances over the lovely ...

FormulaRun

Graduate10•5 years ago

33 Replies

Tired legs tonight and new running tights

I did my first intervals run for a long while this morning and boy am I feeling it now! It amazes me how much more done in my legs can feel after a barely 4k...

I did my first intervals run for a long while this morning and boy am I feeling ...

EmilyReads

Graduate10•5 years ago

2 Replies

Just... keep... running!

Hello my lovelies! It’s been a while... I have been watching your progresses admiringly from my inactive sideline. I am glad of this forum, here to dive in and...

Hello my lovelies! It’s been a while... I have been watching your progresses adm...

ktsok

•5 years ago

24 Replies

Want to take advantage of all our features? Just log in!

My longest run yet - but was it 11k or 12k? 🤔🤔🤔

Set out on this beautiful morning to do a long run. A fair amount of faffage on where to go took place, but I eventually picked a route alongside the river, so...

Set out on this beautiful morning to do a long run. A fair amount of faffage on ...

cheekychipmunks

Graduate10•5 years ago

106 Replies

Fabulous450 Move for Mind Challenge 13 -19 May - Day 1 Complete 🏃🏽‍♀️ ❤️

Hi Runners I registered for a Move for Mind Challenge to support this very worthy cause and to support myself in getting back into a routine of running. There...

Hi Runners I registered for a Move for Mind Challenge to support this very worth...

Fabulous450

Graduate10•5 years ago

36 Replies

Today i did this!

Thanks for all the support, today i ran my local Park run course; now i know i CAN do this!!

Thanks for all the support, today i ran my local Park run course; now i know i C...

Nannyto2

•5 years ago

11 Replies

Struggling!

Hi Lovely running peeps! I am struggling at the moment. I have had 2 migraines in the last few weeks. Oddly I dont get a headache but I do go stiff as a board...

Hi Lovely running peeps! I am struggling at the moment. I have had 2 migraines i...

CRAZYCATME

Graduate10•5 years ago

9 Replies

W1 r1 of 5k to 10k

Hey! I must start taking pictures of my surroundings on runs. Screenshots of my stats just don't quite do it anymore :/ I just read Oldfloss's recent post, the...

Hey! I must start taking pictures of my surroundings on runs. Screenshots of my ...

Mike_Bravo

Graduate10•5 years ago

2 Replies

Garmin question...

Hello lovely running fiends 👹 Quick Q for knowledgeable Garmin users. Any idea why Garmin Connect would have logged my outdoor run this morning as a...

Hello lovely running fiends 👹 Quick Q for knowledgeable Garmin users. Any idea...

Sadie-runs

Graduate10•5 years ago

9 Replies

May the Quest be with you, wk 3 - Feel free to join

Hello Questers! It's the third week of the May Quest - please feel free to join What is the Quest? The aim of the Quest is to help you find a focus or goal...

Hello Questers! It's the third week of the May Quest - please feel free to join...

Realfoodieclub

Graduate10•5 years ago

22 Replies

Morning run.. incomplete.

This morning I went for a run and 10 minutes in, I had to stop. Turns out morning runs aren't for me! I tried before and was never happy with my performance...

This morning I went for a run and 10 minutes in, I had to stop. Turns out mornin...

BethanDavies

•5 years ago

2 Replies

Not long

Not long now great Manchester run next Sunday a nice 10k medal cant wait

paul1960

Graduate10•5 years ago

4 Replies

Henham Park 10k

Great new 10k event in Suffolk. Running “festival” set in beautiful location. They had a 10k, 5k and 1k fun run. Food and drink stalls, kiddie crafts area,...

Great new 10k event in Suffolk. Running “festival” set in beautiful location. Th...

Cornet-Carolyn

Graduate10•5 years ago

5 Replies

advice needed please ..

So just graduated the 5K .. I’ve got 6 weeks until my holiday in those 6 weeks I’m going to get more accustomed to the 5k .. I was thinking of doing the 10k...

So just graduated the 5K .. I’ve got 6 weeks until my holiday in those 6 weeks I...

Flumpy76

•5 years ago

2 Replies

Sunderland HM bling photo.

Can't beat a good bit of bling 😂

ChrisAllen1

Graduate10•5 years ago

9 Replies

Sunderland HM race report.

After a build up that seemed to have lasted forever it was finally here. Sunderland is only 20 minutes down the road from me and race start wasn't until 10.25...

After a build up that seemed to have lasted forever it was finally here. Sunder...

ChrisAllen1

Graduate10•5 years ago

9 Replies

All change but still here 🏃🏽‍♀️👍🏼

Also posted on C25k Hello lovely runners! Just a little note to say unfortunately I can no longer provide Administrative support on the forums. This is due...

Also posted on C25k Hello lovely runners! Just a little note to say unfortunat...

Millsie-J

•5 years ago

16 Replies

I wasn't planning to do it today...but I just ran 10k!!! 😎😎😎😎😎😎😎😎

Planned to do 7k this morning after a day sat watching England win the ODI in Southampton yesterday.🏏🏏🏏🏏🏏 Was on my own as my sister did a parkrun...

Planned to do 7k this morning after a day sat watching England win the ODI in So...

Ang33333

•5 years ago

43 Replies

After your 10k, what next?

I know a fair number of people like me have completed 10k races in the past few weeks so I’m wondering what your goals are next? If you’re planning another...

I know a fair number of people like me have completed 10k races in the past few ...

redhat1

Graduate10•5 years ago

2 Replies

Its getting better all the time ....🎶

Hi guys !! Completed another 10K today but as a change I introduced interval training in for one or two of the kilometres, the remainder was run at a gentle...

Hi guys !! Completed another 10K today but as a change I introduced interval tra...

Fit4life

Graduate10•5 years ago

2 Replies

Bleurgh 🙁

I feel rotten. Started with a scratchy throat yesterday and barely slept all night. The worst of it is I was planning a long slow run today in the sun....

I feel rotten. Started with a scratchy throat yesterday and barely slept all nig...

molly1973

•5 years ago

5 Replies

A happy, gentle 10k...(knees seem happier too!🙂)

What a beautiful day for running yesterday was! After a couple of hours decorating in the bathroom, I headed out on my favourite run route, a lot of which is...

What a beautiful day for running yesterday was! After a couple of hours decorati...

Sandraj39

Graduate10•5 years ago

15 Replies

Audio fuel and bridge to 10k

Me and my friend have just started training for 10k and at the moment we love the stamina couch to 5k plus app by audio fuel. We love having the music set to...

Me and my friend have just started training for 10k and at the moment we love th...

snibble17

•5 years ago

Be the first to reply

Best running app?

Hiya, Hope you're well and runs are going the same. Thanks in advance for your time. My question is - What do you rate as the best running app? I currently use...

Hiya, Hope you're well and runs are going the same. Thanks in advance for your t...

Mike_Bravo

Graduate10•5 years ago

6 Replies

10k finally done

I've been regularly running 5ks since graduating Couch to 5k but 3 months ago I started to think about 10k and set about building up training. And it all came...

I've been regularly running 5ks since graduating Couch to 5k but 3 months ago I ...

Andygale

Graduate10•5 years ago

13 Replies

Well, that’s a first 😃

Completed C25K on Christmas Eve 2018 and today, managed my first uninterrupted 10k.....which is just as well as I’ve signed up for the Race for Life 10k next...

Completed C25K on Christmas Eve 2018 and today, managed my first uninterrupted 1...

FawnDoo

•5 years ago

5 Replies

Parkrun number 2

Well buoyed up by all the lovely support I have had on here over the last couple of days I did my second park run today. It is a month since I did the first...

Well buoyed up by all the lovely support I have had on here over the last couple...

Gwenllian1

Graduate10•5 years ago

23 Replies

10k tomorrow and need some advice!

Hi all I have a 10k run tomorrow and my sole aim is to just do it; I am not worried about times at the moment. I had a bad Achilles tendon injury which has...

Hi all I have a 10k run tomorrow and my sole aim is to just do it; I am not worr...

Funnyrunner

•5 years ago

26 Replies

Am I a weirdo? 🤔

Hey lovely running peeps! It’s dawned on me that I’m not a fan of running in bright sunshine! I can’t focus properly and feel too uncomfortably hot even at 8am...

Hey lovely running peeps! It’s dawned on me that I’m not a fan of running in bri...

AllyS

Graduate10•5 years ago

31 Replies

Back to 10k

First 10k run for two months this morning after knee issues. I still get some discomfort from time to time when walking but the run was absolutely fine. I...

First 10k run for two months this morning after knee issues. I still get some di...

tony_a

Graduate10•5 years ago

4 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2019

Which watch

Tired legs tonight and new running tights

Just... keep... running!

My longest run yet - but was it 11k or 12k? 🤔🤔🤔

Fabulous450 Move for Mind Challenge 13 -19 May - Day 1 Complete 🏃🏽‍♀️ ❤️

Today i did this!

Struggling!

W1 r1 of 5k to 10k

Garmin question...

May the Quest be with you, wk 3 - Feel free to join

Morning run.. incomplete.

Not long

Henham Park 10k

advice needed please ..

Sunderland HM bling photo.

Sunderland HM race report.

All change but still here 🏃🏽‍♀️👍🏼

I wasn't planning to do it today...but I just ran 10k!!! 😎😎😎😎😎😎😎😎

After your 10k, what next?

Its getting better all the time ....🎶

Bleurgh 🙁

A happy, gentle 10k...(knees seem happier too!🙂)

Audio fuel and bridge to 10k

Best running app?

10k finally done

Well, that’s a first 😃

Parkrun number 2

10k tomorrow and need some advice!

Am I a weirdo? 🤔

Back to 10k

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive