Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for November 2018

Happy running in my new trail shoes...🙂

I took my Brooks Caldera 2 trail shoes out for a "proper" run 🏃🏽‍♀️this morning. I can't tell you how comfy I find these shoes - they are suitable for...

I took my Brooks Caldera 2 trail shoes out for a "proper" run 🏃🏽‍♀️this mornin...

Sandraj39

Graduate10•6 years ago

12 Replies

Running group and cake!

I went out with my usual running group this morning and we did a new route which was nice. I had no idea there was a birthday party at the end of it including...

I went out with my usual running group this morning and we did a new route which...

BaddieThePirate

Graduate10•6 years ago

6 Replies

Magic Plan - week 1 Run 3

Started with 5k this week at parkrun then a tough and hilly 2.5k on Tuesday, and couldn’t get out again until today. That was a tough run, the hill back to my...

Started with 5k this week at parkrun then a tough and hilly 2.5k on Tuesday, and...

glentoran99

•6 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Better cardiovascular health ☺️

Just got a new VO2 score on my Garmin and I’m now ‘excellent’. This was why I started running in February and I am so chuffed to be this far along with a half...

Just got a new VO2 score on my Garmin and I’m now ‘excellent’. This was why I st...

ClareO65

•6 years ago

2 Replies

Furthest to Date

This morning I completed 9k. Legs grumbled a bit so timing was a bit on the slow side - 1 hour 4 but it's a start 😄. My aim is 10k for Christmas 🎄

This morning I completed 9k. Legs grumbled a bit so timing was a bit on the slo...

TSword

Graduate10•6 years ago

5 Replies

Male Multi Tasking What a Pain.

Have not run for 6 days since Abi’s October Speed Challenge finished. Not injured,beat myself up for being lazy,but the truth is cannot handle ticking off...

Have not run for 6 days since Abi’s October Speed Challenge finished. Not injure...

Tbae

•6 years ago

25 Replies

Slowly, slowly increasing distance and now know why in the plan there's a short run.

Today, despite not being in a great mood for various reasons I managed my longest run yet of 6k :) I will eventually get to 10k, but taking it slowly adding...

Today, despite not being in a great mood for various reasons I managed my longes...

sunshinefish

Graduate10•6 years ago

11 Replies

I’m trying to be odd!

In a quest to get out of an obsession to always do 5k I’ve managed an odd run. 4.72k! I decided to do the stamina 5+ podcast and see how far it takes me and...

In a quest to get out of an obsession to always do 5k I’ve managed an odd run. 4...

Sybilw

Graduate10•6 years ago

19 Replies

Spooky running

Well I've managed my 3 runs this week despite the return to school. However Tuesday's run was almost enough to put me off the rest. I was at a course on...

Well I've managed my 3 runs this week despite the return to school. However Tues...

DebJogsOn

•6 years ago

7 Replies

Boom! Boom! Start of 10k with added extra “ The plank”.

Well I did it and braved the rain, managed to get round and did three planks when I got back home. Not sure how many Ju Ju wants us to do. Anyway I did three...

Well I did it and braved the rain, managed to get round and did three planks wh...

Hidden

•6 years ago

13 Replies

🔟 Magic Number - W1R1 - 5.5K

Got up and out at 6:30 this morning. An hour later than usual, but with a two and a half year old with absolutely no concept of lazy Sunday mornings... I'll...

Got up and out at 6:30 this morning. An hour later than usual, but with a two an...

Hidden

•6 years ago

44 Replies

PB Parkrun thanks to random stranger

Turned up at parkrun today to find it was cancelled due to firework display tonight, So the son and I decided to do the route anyway. 2 laps of the park . The...

Turned up at parkrun today to find it was cancelled due to firework display toni...

Nwrkpak

Graduate10•6 years ago

4 Replies

Park Run! Love it! 😁😁👟👟🏃‍♀️🏃‍♂️🌞

I love Park Run! I have run two now, not very fast but I ran...! But I love volunteering even more! Much less painful! I've done bar code scanning and today I...

I love Park Run! I have run two now, not very fast but I ran...! But I love vol...

Ang33333

•6 years ago

29 Replies

ParkRun

My 3rd Park Run today - I’ve trying to do one every 4-6 weeks since completing C25K. I would like to go more often but it’s a good 30+ minutes away by car and...

My 3rd Park Run today - I’ve trying to do one every 4-6 weeks since completing C...

FormulaRun

Graduate10•6 years ago

18 Replies

Tatton Park 10k - Pretty Bling! 😃🏃‍♀️🏅❤️

Pleased with a 10k PB - 58’14” official time. 😊 A bit surprised with that bearing in mind the curry we ate repeating all night / 2 hours sleep / a whole pack...

Pleased with a 10k PB - 58’14” official time. 😊 A bit surprised with that bear...

mountaindreamer

Graduate10•6 years ago

52 Replies

prrof read b4 hitting post

should always proof read lol about the other post I put it should of rad 42 minutes for the 5k

should always proof read lol about the other post I put it should of rad 42 minu...

wjgpigdon

•6 years ago

5 Replies

A good week

Not posted much in a while but this week has been a good one for running so I’ll share the highlights. Did my last run of October on Tuesday and topped 100km...

Not posted much in a while but this week has been a good one for running so I’ll...

tony_a

Graduate10•6 years ago

7 Replies

“Hi ho...hi ho....it’s off to Parkrun we go”! 🤩🤩😍❤️

Hello Runners Happy Parkrun day!! 😉! Today I returned to Parkrun to run with company. I felt a bit stiff when I woke up this morning and thought actually...

Hello Runners Happy Parkrun day!! 😉! Today I returned to Parkrun to run with c...

Fabulous450

Graduate10•6 years ago

56 Replies

Garmin or FitBit?

Hi guys, I've been absolutely in love with my FitBit for about a year now - but in 2019 I have 3 10k and a HM lined up - so I'm thinking about making the move...

Hi guys, I've been absolutely in love with my FitBit for about a year now - but...

Becky1606

Graduate10•6 years ago

11 Replies

Pushing it at Parkrun with DressageRider33 and Fabulous450 :D

Hi all! Still waiting for the official results to be in but as I hinted at last week I lined up with the 35 minute pacer this morning. Actually, backtrack a...

Hi all! Still waiting for the official results to be in but as I hinted at last ...

Equi-geek

Graduate10•6 years ago

23 Replies

Week 1 Run 1 done!

Hello fellow new magic runners! Done my first run this morning at Lincoln Park Run so that’s 5k in the bag. Yay! A bit slow for me at 35.43 and it took me...

Hello fellow new magic runners! Done my first run this morning at Lincoln Park ...

Sandie1961

Graduate10•6 years ago

21 Replies

A Parkrun high!

Went out this morning to try for my first sub 30 minute Parkrun with the help of the 'first Saturday of the month pacers' - and did it. Woop woop! Strava gave...

Went out this morning to try for my first sub 30 minute Parkrun with the help of...

linda9389

Graduate10•6 years ago

26 Replies

Keswick Wetrun, thank you Oscar.

No pictures today, too wet to get the phone out. I was very pleased to get back to trying to push my Keswick PB today, after the weeks of holding back....

No pictures today, too wet to get the phone out. I was very pleased to get back ...

theoldfellow

•6 years ago

12 Replies

Park run hoodoo

I really feel I am jinxed with park run in general and Whitley Bay in particular, in last 3 weeks I have had to pull out with a dodgy stomach, being calledinto...

I really feel I am jinxed with park run in general and Whitley Bay in particular...

ChrisAllen1

Graduate10•6 years ago

8 Replies

Do you doubt your ability?

I’m going to my 4th parkrun in a row this morning but I still doubt that I can do every run even though that’s ridiculous. Does anyone else surprise...

I’m going to my 4th parkrun in a row this morning but I still doubt that I can d...

jlw34

Graduate10•6 years ago

21 Replies

Podcast FAIL

Hello team, last night was my first consolidation run and I’d downloaded Laura’s podcasts to help me... One minute of running later and off it was jolly well...

Hello team, last night was my first consolidation run and I’d downloaded Laura’...

Sykesy64

•6 years ago

18 Replies

It's a sad goodbye...

To these two wonderful starter-uppers. They saw me through my first runs, my hell of week three, and my first 5k. They've been there for me throughout, until I...

To these two wonderful starter-uppers. They saw me through my first runs, my hel...

Jundal

•6 years ago

10 Replies

Demographics. At what age are PBs a thing of the past?

Not sure if there is an answer to this. So as a 57 year old female who completed C25k in September so still a very new runner, when will I be too old to...

Not sure if there is an answer to this. So as a 57 year old female who completed...

dynamodi

Graduate10•6 years ago

22 Replies

Finally got myself back to 7k ☀️

So, some of you may remember I got to 7k in August, but have been letting running slip a bit in recent months. After a surge of motivation and a new time based...

So, some of you may remember I got to 7k in August, but have been letting runnin...

Becky1606

Graduate10•6 years ago

8 Replies

Ive slacked off this week :-(

Struggled to get out and run this week, in fact this is my first run since Sunday. I've been making excuses. So thank you Baddie the pirate for poking me with...

Struggled to get out and run this week, in fact this is my first run since Sunda...

SOULY47

•6 years ago

14 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2018

Happy running in my new trail shoes...🙂

Running group and cake!

Magic Plan - week 1 Run 3

Better cardiovascular health ☺️

Furthest to Date

Male Multi Tasking What a Pain.

Slowly, slowly increasing distance and now know why in the plan there's a short run.

I’m trying to be odd!

Spooky running

Boom! Boom! Start of 10k with added extra “ The plank”.

🔟 Magic Number - W1R1 - 5.5K

PB Parkrun thanks to random stranger

Park Run! Love it! 😁😁👟👟🏃‍♀️🏃‍♂️🌞

ParkRun

Tatton Park 10k - Pretty Bling! 😃🏃‍♀️🏅❤️

prrof read b4 hitting post

A good week

“Hi ho...hi ho....it’s off to Parkrun we go”! 🤩🤩😍❤️

Garmin or FitBit?

Pushing it at Parkrun with DressageRider33 and Fabulous450 :D

Week 1 Run 1 done!

A Parkrun high!

Keswick Wetrun, thank you Oscar.

Park run hoodoo

Do you doubt your ability?

Podcast FAIL

It's a sad goodbye...

Demographics. At what age are PBs a thing of the past?

Finally got myself back to 7k ☀️

Ive slacked off this week :-(

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive