Ive slacked off this week :-(: Struggled to... - Bridge to 10K

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Ive slacked off this week :-(

SOULY47 profile image
SOULY47
โ€ข14 Replies

Struggled to get out and run this week, in fact this is my first run since Sunday. I've been making excuses. So thank you Baddie the pirate for poking me with a stick. 5k done this morning in a respectable 37:55. I do enjoy running when I'm out but it getting out thats the issue. :-(

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SOULY47 profile image
SOULY47
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14 Replies
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Becky1606 profile image
Becky1606Graduate10

Iโ€™m about to go on my first run of the week too! Well done for getting out there ๐Ÿ˜Š

SOULY47 profile image
SOULY47โ€ข in reply toBecky1606

Good luck. Just think, one foot in front of the other x

UnfitNoMore profile image
UnfitNoMoreGraduate10

Iโ€™ve covered 1 mile since Monday... will put that right tomorrow, so youโ€™re 2.11 miles up on me!

SOULY47 profile image
SOULY47โ€ข in reply toUnfitNoMore

Think with the clocks going back, its just knocked me out of sync. Dont really want to run early or when i get home st 6pm in the dark. :-( We can do this....

UnfitNoMore profile image
UnfitNoMoreGraduate10โ€ข in reply toSOULY47

We can do anything... tomorrow I run! Was going to go today and the all of a sudden I had to work... how unfair is that? I donโ€™t mind being on call, but they need to give me an hour or twoโ€™s notice ๐Ÿ˜‚

Deals1 profile image
Deals1Graduate10

Getting out is definitely the problem especially the dark and cold. Well done

SOULY47 profile image
SOULY47โ€ข in reply toDeals1

I know :-(

jen2708 profile image
jen2708

Me too! Started a new job this week so my whole schedule is out of whack - really struggling to fine time to run with long days. Iโ€™ll get there though - early gym sessions seem to be my best bet. Made it out today though - phew!

BaddieThePirate profile image
BaddieThePirateGraduate10โ€ข in reply tojen2708

Happy new job! Hope you enjoy it ๐Ÿ‘

Maybe58 profile image
Maybe58Graduate10

Yep, I blame the clock change. I ran a cross country last Sunday and then up to last night couldn't motivate myself at all. Still I've had a good swim this morning and running with a friend tomorrow. It is hard to get home in the dark, get changed and go out for a run. This is my first winter of running so I guess I'll just have to get used to it.

BaddieThePirate profile image
BaddieThePirateGraduate10โ€ข in reply toMaybe58

My first winter too. Bit nervous about it. I read it takes 9 months to build runners legs. I'm 5 months in so thinking if I keep it up I could have those legs by the end of Feb, and in time for next spring ๐Ÿ˜€

Maybe58 profile image
Maybe58Graduate10โ€ข in reply toBaddieThePirate

If that's true then I'll have my runners legs by end of December. Just as well as I've signed up for my first HM next April. I've started to wear a thin long sleeve T shirt type top under a sports top for warmth, it's enough to keep you warm whilst running. Add gloves & a beanie-type hat and it's surprising how comfortable you are running in the cold. I'm dreading having to run in the rain though. One good tip I've heard for winter runs is to warm up indoors first. Watch this space!

BaddieThePirate profile image
BaddieThePirateGraduate10โ€ข in reply toMaybe58

HM, I'm watching! Not something I've been tempted by yet, but 16km for the Middlewood way does tempt me...

Maybe58 profile image
Maybe58Graduate10โ€ข in reply toBaddieThePirate

Look up training plans online and see which suits you...

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