Went out this morning to try for my first sub 30 minute Parkrun with the help of the 'first Saturday of the month pacers' - and did it. Woop woop! Strava gave me 15 achievements! 5 personal records from 0.5mile to 5K!
Strava shows 29m 20s for the 5K although Parkrun official time was 29m 45s.
Either way, I am very, very chuffed
Great start to my weekend. Happy running everyone, have a good one