Went out this morning to try for my first sub 30 minute Parkrun with the help of the 'first Saturday of the month pacers' - and did it. Woop woop! Strava gave me 15 achievements! 5 personal records from 0.5mile to 5K!
Strava shows 29m 20s for the 5K although Parkrun official time was 29m 45s.
Either way, I am very, very chuffed 
Great start to my weekend. Happy running everyone, have a good one 
Fantastico! Well run Linda! A very speedy start to the weekend! 👍😁🏃🎉
Thank you - it's definitely speedy for me
Congratulations to you Linda for a fantastic sub 30 minute 5k at this mornings Parkrun, celebrate🎉 your achievement for the rest of the weekend 😊 🎉
Speedy! Very well done you! 👏👏👏
Speedy for me for sure. Lots of people overtook me from start to finish, but that gives me lots of different running gear to check out in front of me
Congratulations Linda, it’s something we’re all aiming for - that first sub 30. Great to have pacers too to help you get there; none at ours.
It looks like a lovely green run too 🏃♀️👏👏
Its beautiful. All through the trees which looked fab in this morning's sunshine. The pacers really help get me going from the start. Maybe there's one with pacers close enough to you for you to try out some cheeky Parkrun tourism 😀
That's brilliant linda9389! Very well done on a sub 30 parkrun, hope you're feeling amazing 😁
Sub 30 is a massive milestone! I cried when I reached it - eventually! Well done!
It's great isn't it. Well done to you too. I've done sub 30 in a race for life and once by myself, but this is a good minute faster than my previous attempt at Parkrun. What I'm particularly happy about is setting out with the intention of doing it, and of following through. Maybe one day a sub 29 minute who knows 😀
You will! I got to 28:37 last week so you can too!
Wow! fantastic. I think that would be really pushing it for me. But, never say never, right?
Ha ha I said that too 😜
Right enough - it's not the first time I've said it either
Let's continue to amaze ourselves
🙌🏽🙌🏽🙌🏽🙌🏽! Go Linda!! What an amazing run!! Congratulations to you!! 😍😍❤️
Well done Linda! Delighted for you! PBs of all forms are such fun. But this one must be a higher form of fun. I am remembering your mixed experience at the GSR, so even more pleased you should have this Parkrun high! 😊 👏🏻👍☀️🥂🍾🎉🏃♀️🤸♀️🏃♀️🤸♀️🏃♀️🤸♀️
Exactly! You've got it in one there. I'm banishing ghosts. I CAN still find that high, that sense of satisfaction. In fact, there is only the one occasion that it has been missing. Perspective and confidence. Being restored 🙂💪
All sounds great to me! 😊
