Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for October 2018

VO2 max, I am puzzled

I know it is only an approximate measurement on my Garmin 235 but the first measurement in early August was 40,went up to 41 but yesterday when I did a PB for...

I know it is only an approximate measurement on my Garmin 235 but the first meas...

Berksrover

Graduate10•6 years ago

8 Replies

Reached 9 mile goal

Can’t believe it, I ran 9 miles and could have carried on but it was getting dark. Fellow runners, how did we get to these terrific goals that we set...

Can’t believe it, I ran 9 miles and could have carried on but it was getting dar...

Agelesslass

Graduate10•6 years ago

26 Replies

Graduate badge

I've been trying to find the graduate badge, any help greatly apprecaited.

Keep-it-ticking

Graduate10•6 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Garmin connect users on iOS

Disconnecting Garmin connect from Apple Health app will stop Connect crashing

Hidden

•6 years ago

4 Replies

Am I allowed?

I ran a lovely 4k this morning. Night and day difference to the same run last week. Last Monday it felt sluggish and generally hard work from the off. Today’s...

I ran a lovely 4k this morning. Night and day difference to the same run last we...

cheekychipmunks

Graduate10•6 years ago

20 Replies

Consolidation & Continuation Weekly Chat! 5K, 10K, brrrrr!!! ❄️👩‍🚀😊 October 29th to November 4th...

Hi everyone - welcome to a new week! Sometimes we don't feel like writing a whole post, sometimes there just aren't enough hours in the day!! Recent C25K...

Hi everyone - welcome to a new week! Sometimes we don't feel like writing a whol...

roseabi

•6 years ago

34 Replies

Oh What A Beautiful Morning!! 🤩👌🏽❤️

Hello Runners I woke up and decided to embrace the cold weather! Nice thick running top, new cycling socks 🧦(says good for supporting the foot & ankles -...

Hello Runners I woke up and decided to embrace the cold weather! Nice thick runn...

Fabulous450

Graduate10•6 years ago

26 Replies

Defeated by slippy roads

Went out at 7am - nice clear frosty morning - looked forward to running my usual route. Had to stop after less than 2k - unbelievably slippy pavements - may...

Went out at 7am - nice clear frosty morning - looked forward to running my usua...

lexiemcd

60minGraduate•6 years ago

8 Replies

20 yrs to get to 10K :)

Finally managed to complete a 10k yesterday in just over an hour. Got to be honest I got very emotional later as I never thought I'd be able to run again.It...

Finally managed to complete a 10k yesterday in just over an hour. Got to be hone...

Keep-it-ticking

Graduate10•6 years ago

30 Replies

Be Awesome in October Quest Certificate. Hope it went well for all of our awesome Questers🏃🏻🏃🏽‍♀️🍁🍂

Thanks to all questers who joined the Awesome in October Quest. Such great successes made! As promised here is a certificate of success that you can...

Thanks to all questers who joined the Awesome in October Quest. Such great succe...

Millsie-J

•6 years ago

7 Replies

Help....I'm going backwards!

Not literally you understand but since graduating a couple of weeks ago running seems to have become harder! I took a week off, went to Budapest for a break...

Not literally you understand but since graduating a couple of weeks ago running ...

Mrd2001

•6 years ago

14 Replies

Almost reached 10k!

My goal yesterday was to run for 1 hour. My last long run was 55 minutes and I achieved 8.5k in that time. Near the end I noticed on strava that I was nearing...

My goal yesterday was to run for 1 hour. My last long run was 55 minutes and I a...

Hidden

•6 years ago

11 Replies

Gotta get my run in

Well, it's official. I'm a runner. I posted about a week ago about taking a few weeks off after reaching a pretty strong distance. Two days later however, I...

Well, it's official. I'm a runner. I posted about a week ago about taking a fe...

Hidden

•6 years ago

4 Replies

Venice Marathon

They’ve had flood conditions for the Venice marathon!

BaddieThePirate

Graduate10•6 years ago

5 Replies

Garmin Connect keeps crashing

Been doing it all day. Every time I open it, update or try to navigate pages, it quits. Anyone else? iOS users? Never happened before. I’m beta testing updates...

Been doing it all day. Every time I open it, update or try to navigate pages, it...

Hidden

•6 years ago

25 Replies

So... 8k. Nice. Or was it?

So, after a month of large amounts of inactivity, obscene amounts of hours at work, I went out today. Around lunch time, you know, get the scents from the...

So, after a month of large amounts of inactivity, obscene amounts of hours at wo...

Jundal

•6 years ago

24 Replies

C25K onto 10k? Help

I am on wk9 2 tomorrow and keen to have a plan to keep me motivated I am a 66 grandmother and not run before although I am a walker. I hope I am not being too...

I am on wk9 2 tomorrow and keen to have a plan to keep me motivated I am a 66 gr...

GMa10

•6 years ago

6 Replies

Confused by technology!

So there I was planning to go for 7k this morning, as my last long run was 6.25 or 6.75 depending which app you looked at, but erring on the side of caution,...

So there I was planning to go for 7k this morning, as my last long run was 6.25 ...

BarbieW

Graduate10•6 years ago

8 Replies

Club running.

I contacted my local running club and was invited to go along for a look see. What a lovely bunch of people. Very welcoming. I asked for the slowest group...

I contacted my local running club and was invited to go along for a look see. Wh...

SlowLoris

•6 years ago

2 Replies

Bling from the Hexham 10k

For bling lovers everywhere...

ChrisAllen1

Graduate10•6 years ago

16 Replies

Hexham 10k done!!! enjoyed that.

After a sleepless night due to a car alarm going off I didn't feel confident of a good run of the way to the race, particularly as the drive was through a...

After a sleepless night due to a car alarm going off I didn't feel confident of ...

ChrisAllen1

Graduate10•6 years ago

22 Replies

Chilly/Boiling 5k recovery run. I actually overtook another runner!!!

Hello lovelies, It's occurred to me, you - collectively and individually, are wonderful. Do you know that? What you are doing to better yourself by running is...

Hello lovelies, It's occurred to me, you - collectively and individually, are wo...

Hidden

•6 years ago

33 Replies

Hagakure running

See this book? This is one of the greatest treatise on the behaviour and manner of the samurai of feudal Japan that was ever written, even though it was...

See this book? This is one of the greatest treatise on the behaviour and manner ...

Jundal

•6 years ago

9 Replies

Keeping on running...

So half term has come to an end with a Sunday morning slog through woodland - including a long drawn out incline. Wasn't feeling very positive during the run...

So half term has come to an end with a Sunday morning slog through woodland - in...

DebJogsOn

•6 years ago

23 Replies

Gremlins out in force today...

Absolutely riddled with self doubt today. Got up feeling pretty ok, had breakfast, BOOM! Sluggish. Ok, maybe cheese toasties were a bad idea, but plenty of...

Absolutely riddled with self doubt today. Got up feeling pretty ok, had breakfas...

Jundal

•6 years ago

10 Replies

TomTom Spark 3

Hi all - does anybody use this TomTom watch? I have just bought one and struggling to set it up to do what I want. Basically I want to set a distance and be...

Hi all - does anybody use this TomTom watch? I have just bought one and struggli...

60sgirl

•6 years ago

1 Reply

10k PR😁

Went out with the intention of trying to do 10 k in about 70 mins but felt good after 5 so decided to go for it, ended up by taking more than a minute off my...

Went out with the intention of trying to do 10 k in about 70 mins but felt good ...

Berksrover

Graduate10•6 years ago

32 Replies

That extra hour in bed ....?

Having graduated C25K 3 weeks ago, I've been consolidating my 5k runs, 3 times per week and getting down to the 30 minute mark per run. All was pretty good,...

Having graduated C25K 3 weeks ago, I've been consolidating my 5k runs, 3 times p...

Thealbs

•6 years ago

7 Replies

How long to rest an injury?

Over a week ago I ran 6km for the first time but afterwards I really started to feel pain in my hip area at the top of the front of my leg. I rested it that...

Over a week ago I ran 6km for the first time but afterwards I really started to ...

SlowyMcSlowlegs

•6 years ago

5 Replies

Running at the weekends

Do people run both days? I did my snaily Parkrun yesterday and feel a bit stiff but fine - thinking about a short run with the dog this morning ....,sounds...

Do people run both days? I did my snaily Parkrun yesterday and feel a bit stiff ...

MandiV

•6 years ago

10 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2018

VO2 max, I am puzzled

Reached 9 mile goal

Graduate badge

Garmin connect users on iOS

Am I allowed?

Consolidation & Continuation Weekly Chat! 5K, 10K, brrrrr!!! ❄️👩‍🚀😊 October 29th to November 4th...

Oh What A Beautiful Morning!! 🤩👌🏽❤️

Defeated by slippy roads

20 yrs to get to 10K :)

Be Awesome in October Quest Certificate. Hope it went well for all of our awesome Questers🏃🏻🏃🏽‍♀️🍁🍂

Help....I'm going backwards!

Almost reached 10k!

Gotta get my run in

Venice Marathon

Garmin Connect keeps crashing

So... 8k. Nice. Or was it?

C25K onto 10k? Help

Confused by technology!

Club running.

Bling from the Hexham 10k

Hexham 10k done!!! enjoyed that.

Chilly/Boiling 5k recovery run. I actually overtook another runner!!!

Hagakure running

Keeping on running...

Gremlins out in force today...

TomTom Spark 3

10k PR😁

That extra hour in bed ....?

How long to rest an injury?

Running at the weekends

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive