Finally managed to complete a 10k yesterday in just over an hour. Got to be honest I got very emotional later as I never thought I'd be able to run again.It has been a very long journey after getting diagnosed with a heart condition 20 yrs ago so 11 stents, quad bypass and a few heart attacks later I crossed the finish line. I'll never be able to fully articulate how grateful I am to all the people who have help me along the way and the sadness I feel when I recall the people I've shared hospital time who sadly passed away.
Apologies for going on a bit but needed to get it off my chest.