Absolutely riddled with self doubt today. Got up feeling pretty ok, had breakfast, BOOM! Sluggish. Ok, maybe cheese toasties were a bad idea, but plenty of hydration had, but there's a pretty loud voice saying that I can't do it. That I won't even make 5k, let alone the 8.5 I want today.
Need to find a way to silence my inner disenters, or at least shout them down until I'm past the toxic ten. 😭
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Jundal
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You’ve answered your own question Jundral😉 Shout them down loud & clear!!! Pesky little blighters!!! Here, take this 📣!! Enjoy your run, your more than capable 👍🏻
Well done Jundal ...... hitting a wall, but still completing 8k is awesome. I shall trot out on Thursday and see how far I go. Might be 8k, might be 8.5k, might be 9k. Who knows? 😅
And yes, I will be slower than you, that I’ll give you! 😅🏃🏃♀️🐌
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