Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,454 members • 26,262 posts

All posts for September 2018

Ok, who wants one?

Not just me, is it?

Jundal

•6 years ago

2 Replies

Quick update...

Hello my lovely running family... Thank you all sooooo much for your kind words & advice, I’m feeling all loved & cared for!! Over the weekend my ankle has...

Hello my lovely running family... Thank you all sooooo much for your kind words ...

Mummycav

Administrator•6 years ago

67 Replies

Differences of opinion and your responsibility as a forum member

Differences of opinion We will all see posts that we disagree with from time to time or wording we are not happy with. We do not have a problem with...

Differences of opinion We will all see posts that we disagree with from time to...

Realfoodieclub

Graduate10•6 years ago

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Runniversary Half Marathon!

12 months ago this week, feeling a bit unfit and setting aside my deep concern about my ‘clicky knees’ I pulled on my old trainers, ancient football shorts and...

12 months ago this week, feeling a bit unfit and setting aside my deep concern a...

Colinsmith

•6 years ago

18 Replies

New shoes sort of, and On Running customer service is brilliant:

I love On shoes. The Cloudflyers are my favourite running shoes ever, and I adore the Cloudventure Peak trail shoes. Because I have problems with old injuries,...

I love On shoes. The Cloudflyers are my favourite running shoes ever, and I ador...

Hidden

•6 years ago

51 Replies

One run - 2 PBs! Thank you Fabienne!

Not quite sure how I managed this, but it happened. Storm 'Fabienne' (I think it was called Bronagh in the UK) came through last night and this morning was...

Not quite sure how I managed this, but it happened. Storm 'Fabienne' (I think it...

telford_mike

Graduate10•6 years ago

19 Replies

Lovely running dream...all I can manage right now!

Last run was Thursday 14th and then decided I had to take time out for an ankle niggle. Apparently I have a Peroneal Tendon there that objects to my running...

Last run was Thursday 14th and then decided I had to take time out for an ankle ...

happysouls

Graduate10•6 years ago

5 Replies

Consolidation & Continuation Weekly Chat! 😎🐶 5K, 10K - what's your latest news? Sept 24th to the 30th...

Halloooooooo everyone!!! roseabi is in France this week enjoying a well deserved holiday, so I am stepping in this week :) It's a brand new week, so it's time...

Halloooooooo everyone!!! roseabi is in France this week enjoying a well deserved...

ju-ju-

Graduate10•6 years ago

59 Replies

1st 10K

Should have been 9k this week but having run for over an hour and feeling ok I couldn’t resist carrying on for the last 1K. Finished in just under 70 minutes...

Should have been 9k this week but having run for over an hour and feeling ok I c...

Catster

Graduate10•6 years ago

15 Replies

Gremlins and Faffage Making a Return

Well the temperature has certainly dropped a bit here, but this wasn't going to put me off running early today. Unfortunately the gremlins had other ideas....

Well the temperature has certainly dropped a bit here, but this wasn't going to ...

Razouski

•6 years ago

32 Replies

Park run - How to get quicker?

Well I did my first parkrun having completed the couch to 5k a few weeks ago. I have since been running 5k three times a week but am still slow. So decided to...

Well I did my first parkrun having completed the couch to 5k a few weeks ago. I ...

Nicemurderknitter

•6 years ago

29 Replies

W2R3

6K done! Def felt like I was running out of steam a bit at the end although feel my fitness is improving with each run. Feel generally stronger throughout...

6K done! Def felt like I was running out of steam a bit at the end although fe...

Elles78

Graduate10•6 years ago

7 Replies

walking/running mum

is there any mum in Winchester who does walking. I am looking for a walking partner. preferably in the morning after school run in the morning and with a...

is there any mum in Winchester who does walking. I am looking for a walking part...

Chi4life

•6 years ago

1 Reply

Toxic ten advice

I'm planning on going out tomorrow, and trying a new hill, but the problem is this: if I take the normal route to it, in the first instance of hills, (there's...

I'm planning on going out tomorrow, and trying a new hill, but the problem is th...

Jundal

•6 years ago

10 Replies

Back on the bridge - update!

Morning running friends! I say morning, it's actually evening, but the run about which I was posting was this morning. Oh, you know what I mean lol Having been...

Morning running friends! I say morning, it's actually evening, but the run about...

Hidden

•6 years ago

16 Replies

Week 4/8km run done

I delayed my 8km run until today and by midday, the deluge had passed and the sun was doing its best to burn through the clouds. So conditions were ideal –...

I delayed my 8km run until today and by midday, the deluge had passed and the su...

Flyingred

Graduate10•6 years ago

4 Replies

Week 6 of 10 is the Magic Number..... on the home straight...

Hi everyone and welcome to week 6 of the 10 is the Magic Number 10k plan. So how are you all doing? How are you finding the runs as they get longer? So this...

Hi everyone and welcome to week 6 of the 10 is the Magic Number 10k plan. So how...

ju-ju-

Graduate10•6 years ago

13 Replies

W4 of B210K completed

I found a more local jogging group and went out with them today. Thoroughly enjoyed it. They were doing 5km, but I arranged to stop at 4km as that is what I...

I found a more local jogging group and went out with them today. Thoroughly enjo...

BaddieThePirate

Graduate10•6 years ago

2 Replies

"If you wait for the perfect conditions you'll never get anything done."

This was the first slide in a PowerPoint presentation at a strategy meeting I had to attend after work on Monday. It became the theme of my week. I don't...

This was the first slide in a PowerPoint presentation at a strategy meeting I ha...

DebJogsOn

•6 years ago

22 Replies

Finally !

Never thought I'd complete the programme but I did yesterday. It took me longer than it should as I had to repeat one week three times. I'm just wrestling with...

Never thought I'd complete the programme but I did yesterday. It took me longer ...

Chappelle

•6 years ago

5 Replies

Too skinny now

Hi Guys, some of you may be envious but running has made me too thin, I love it so won’t give it up. I’m 64 and seem to have lost most of my upper body muscle...

Hi Guys, some of you may be envious but running has made me too thin, I love it ...

Agelesslass

Graduate10•6 years ago

46 Replies

Such a show off!

I’m not usually one to boast, but I’m feeling so very proud of myself I just have to share. Another PB at parkrun this morning. 32:18! That sub 30 5k is edging...

I’m not usually one to boast, but I’m feeling so very proud of myself I just hav...

YamCat

•6 years ago

12 Replies

Winter running

Hi - I'm a recent graduate of couch to 5k and am now doing consolidation runs some short to try and build up pace and some longer to extend my distance a bit....

Hi - I'm a recent graduate of couch to 5k and am now doing consolidation runs so...

BellaJ

•6 years ago

18 Replies

Boring technical question about heart rate calculation

So, I know that wrist worn heart rate monitors are thought to be less accurate under conditions of strenuous exercise. I know that the various age-based...

So, I know that wrist worn heart rate monitors are thought to be less accurate u...

ArthurJG

Graduate10•6 years ago

8 Replies

Conkering Parkrun!

I came, I saw, I conkered/conquered! A damp, cool start at the Royal Agriculture College, Cirencester this morning but welcome after the heat of summer. I find...

I came, I saw, I conkered/conquered! A damp, cool start at the Royal Agriculture...

Slinkymalinki

Graduate10•6 years ago

8 Replies

Why does my foot hurt?

I’m really trying not to self diagnose using google, so does anyone out there have any idea why I’m getting pain in my left heel? Doesn’t happen when I run,...

I’m really trying not to self diagnose using google, so does anyone out there ha...

Katiepops

Graduate10•6 years ago

8 Replies

Looks like engaging the Glutes really works! 😃🏃‍♀️💥❤️

Read Bluebirdrunner’s post about running using your Glutes late last night, then tried watching the attached Youtube video (which confused me - but the guys...

Read Bluebirdrunner’s post about running using your Glutes late last night, then...

mountaindreamer

Graduate10•6 years ago

45 Replies

Groin pain

I graduated a few weeks ago and have gradually increased my distance to 6k. Feel great when I’m running but have pain in my left groin afterwards and it even...

I graduated a few weeks ago and have gradually increased my distance to 6k. Feel...

Heidi2411

•6 years ago

2 Replies

I had a plan.... I failed (sort of!!!)

Sooooo, the plan was 1. Do a long run of 16k. 2. Test my new Garmin Forerunner watch. 3.Try out those energy gels to see if they gave me some extra oooomph...

Sooooo, the plan was 1. Do a long run of 16k. 2. Test my new Garmin Forerunner...

ChrisAllen1

Graduate10•6 years ago

22 Replies

5K FINALLY

So finally after graduating in june me and sis ran 5.4k in the rain . 45 mins so quite slow but happy as Larry and a bit soggy . Think cooler runner is for me...

So finally after graduating in june me and sis ran 5.4k in the rain . 45 mins so...

Tinker5393

Graduate10•6 years ago

9 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2018

Ok, who wants one?

Quick update...

Differences of opinion and your responsibility as a forum member

Runniversary Half Marathon!

New shoes sort of, and On Running customer service is brilliant:

One run - 2 PBs! Thank you Fabienne!

Lovely running dream...all I can manage right now!

Consolidation & Continuation Weekly Chat! 😎🐶 5K, 10K - what's your latest news? Sept 24th to the 30th...

1st 10K

Gremlins and Faffage Making a Return

Park run - How to get quicker?

W2R3

walking/running mum

Toxic ten advice

Back on the bridge - update!

Week 4/8km run done

Week 6 of 10 is the Magic Number..... on the home straight...

W4 of B210K completed

"If you wait for the perfect conditions you'll never get anything done."

Finally !

Too skinny now

Such a show off!

Winter running

Boring technical question about heart rate calculation

Conkering Parkrun!

Why does my foot hurt?

Looks like engaging the Glutes really works! 😃🏃‍♀️💥❤️

Groin pain

I had a plan.... I failed (sort of!!!)

5K FINALLY

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