Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for January 2022

First ever park run and next challenge…

Happy new year everyone! I graduated from couch to 5k on December 6th and have been doing some consolidation 5k runs since then. I actually take normally...

Happy new year everyone! I graduated from couch to 5k on December 6th and have b...

Graduate•2 years ago

Happy new year!

Hello everyone, Another year over, new one just begun and all that. So great to see runners posting on here both new and returning. I'm hoping to be back up to...

Hello everyone, Another year over, new one just begun and all that. So great to ...

Graduate•2 years ago

CATCH-UP CORNER...January...WEEK 1... RUNNERS' RESOLUTION...Come on in and join us:)

Hello everyone! 2022...Can you believe it? It is 2022! Yes, I have opened the doors to Catch-Up Corner again; the cushions are plumped up. the fire is glowing...

Hello everyone! 2022...Can you believe it? It is 2022! Yes, I have opened the do...

Administrator•2 years ago

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W3 R2

Out this evening as it’s cooler my thighs are achy but I suppose that’s the hill🙈🙈

Out this evening as it’s cooler my thighs are achy but I suppose that’s the hill...

•2 years ago

First run done, but Huawei mobile woes!

Just smashed my first run tonight once I climbed out of my own head! It was great to get used to my feet and body on the move. Pace may have been a tad fast,...

Just smashed my first run tonight once I climbed out of my own head! It was grea...

•2 years ago

Getting back on the horse

Hi all, My first post on here, though have been trying to do C25K since 01st Jan 2021. Second week of C25K last year put me on crutches for a good few weeks...

Hi all, My first post on here, though have been trying to do C25K since 01st Jan...

Graduate•2 years ago

Out with the old, in with the new! Literally!

Happy New Year everyone! So this is surely what I am referring to with the title of this post! However it also applies to my Christmas present that I opened...

Happy New Year everyone! So this is surely what I am referring to with the titl...

hells_bells2207

Graduate•2 years ago

01/012022 the big bright socks 5k

Okies so let's get this shiny new year started as we mean to go on 👍💪. The decision to go teetotal on New year's Eve was a good plan, hubby taxi for the...

Okies so let's get this shiny new year started as we mean to go on 👍💪. The dec...

•2 years ago

Update since last post!

LAST POST said: “Well I started this program a few weeks ago & I was doing fine. On my last run I completed W3R3. I then could not go for a run for a few...

LAST POST said: “Well I started this program a few weeks ago & I was doing fine...

hells_bells2207

Graduate•2 years ago

Starting 2022 with a bang!

Starting my new year by finishing my second run in a week. Wow 🤩 looking forward to what the new year have in stock for physical and mental health progress.

Starting my new year by finishing my second run in a week. Wow 🤩 looking forwar...

•2 years ago

Happy New Year!

To all you C25k-lers, you runners, you jogglers, you champions and park runners, you virtual or real challengers, swimmers, stretchers, gym exercisers, we wish...

To all you C25k-lers, you runners, you jogglers, you champions and park runners,...

Graduate•2 years ago

⭐️🏃‍♂️🏃🏻‍♀️Welcome to the first Badge post of the New year, January 2022 Come on in and get your 'Graduate Badge' here !🏃‍♂️🏃🏻‍♀️⭐️

Photo by Craig Hellier on Unsplash EDIT: Replies to this post are now turned off, please use the current months post in the "Pinned posts"...

Photo by Craig Hellier on Unsplash EDIT: Replies to this post are now turned...

Graduate•2 years ago

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