To all you C25k-lers, you runners, you jogglers, you champions and park runners, you virtual or real challengers, swimmers, stretchers, gym exercisers, we wish you all a fabulous start to a shiny new 2022!
Have a wonderful Hogmanay and a Happy New Year!
And keep on keeping on!
From the Admin Teams
(Couch to 5K (C25K); Bridge to 10K (B210K); Marathon Running and Race Support; Strength & Flex (S&F); Active 10)
Written by
CBDB
Graduate
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Oohhh, nice! Yeah, my plan was to make a series of playlists that slowly up my cadence, but due to my enforced stay on the IC I fear this is a bit on pause. Great stuff! And happy new year!
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