Posts - Couch to 5K | HealthUnlocked

Couch to 5K

132,665 members • 158,714 posts

All posts for April 2017

My fundraising for cancer research.

Hello everyone hope you are all well and running fantastically! Today I have just completed WK9 R1.It is such a wonderful morning weather wise. Anyway I cannot...

Hello everyone hope you are all well and running fantastically! Today I have jus...

•7 years ago

Cambourne 10K

Best of British to Madge50 and millwalki8 for their race tomorrow. Madge I expect you to go round twice, once for me! Wish I could be with you both.

Best of British to Madge50 and millwalki8 for their race tomorrow. Madge I exp...

Graduate•7 years ago

I'm just running, watching flowers in the rain.... Parkrun

I only tend to do parkrun once a month, and it tends to have to be put in the diary in advance. So out I turned this morning, heading for Erddig, and thinking...

I only tend to do parkrun once a month, and it tends to have to be put in the di...

Graduate•7 years ago

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Treadmill to outdoors

I'm on week 7 and so far it's only been indoors. Is there a big difference running outside- and is it harder?!?

I'm on week 7 and so far it's only been indoors. Is there a big difference runni...

•7 years ago

Coming out!

Hi All, I have been lurking for a few weeks reading and following all the good advice and vicariously enjoying the support. I wanted to post because I have...

Hi All, I have been lurking for a few weeks reading and following all the good a...

Graduate•7 years ago

April 2017 graduation badges

Hello everybody and welcome to April ! Please leave your username here for me so we can organise your well deserved graduation badge. Please feel free to...

Hello everybody and welcome to April ! Please leave your username here for me so...

Graduate•7 years ago

ICE. " In case of emergency" on a password locked phone.

In the Rfc household lately we have been organising ourselves to take into consideration MrRfc has a new kidney. One of the things that has come to light...

In the Rfc household lately we have been organising ourselves to take into consi...

Graduate•7 years ago

Going well

Week 2 day 1 completed in beautiful sunshine despite the forecast of storms. It went really well and I'm sure that is because I'm not going too fast. I hope...

Week 2 day 1 completed in beautiful sunshine despite the forecast of storms. It ...

•7 years ago

Whole Lotta ......

Dhiny! After a week on the IC & feeling sorry for myself there is indeed a whole lot more of me!! I had the lurgy hit last week causing me to have completely...

Dhiny! After a week on the IC & feeling sorry for myself there is indeed a whole...

•7 years ago

1st race tomorrow!

Got my first race tomorrow afternoon! It's a 5k and although I have been building my distance up (can run over 8k now) it's still a little harrowing since all...

Got my first race tomorrow afternoon! It's a 5k and although I have been buildin...

Graduate•7 years ago

up at the crack of 6am and ready for it!

So anyway im gonna get straight to the point. its about to start week 5 and ive been invited to parkrun by a family member(9am start this morning), if i...

So anyway im gonna get straight to the point. its about to start week 5 and ive...

Graduate•7 years ago

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