Whole Lotta ......

[Dhiny]

Dhiny! After a week on the IC & feeling sorry for myself there is indeed a whole lot more of me!! I had the lurgy hit last week causing me to have completely gunged up left sinuses & ear so that I was ( & still am) deaf that side & it made me giddy so running was definitely off my schedule. Today has dawned bright with no rain, who hoo, so my kit is winking at me & my running shoes are have perked up as they heard the word run 😂 so it is out I shall go. It will be a short run just to get me back into the swing of things & I may take Michael Johnson with me today just to give me a bit of oomph to get out because those gremlin excuses don't disappear once you graduate. See you all later xx

[Curlygurly2 Graduate]

I'm sure I don't need to say take it easy if you've been sick, but I think you've got it all under control, best of luck xx

[Dhiny]

I did a 20 min run & had to stop due a twinging left knee - everything has been flaring up with this lurgy BUT I did it. I think MJ & all the other coaches are going to have to take time out when I run tho cos I just find them intrusive now- wife how 3 months have changed how I run now 😊😊