So anyway im gonna get straight to the point. its about to start week 5 and ive been invited to parkrun by a family member(9am start this morning), if i decide to pull out now i know i will regret it, and basically the reason i woke super early and couldn't get back to sleep
i know people of all fitness levels do these they walk jog or run. so im sure i will be able to fit it in to my walk run routine and there will be around 200+ people there which im sure will make it more fun.