Posts - Bridge to 10K | HealthUnlocked
All posts for September 2024
I Don't need Rainbows
My last run was on 24th August when I did hill repeats within a longer run, and ...
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🍁🍁🍁September Quest week 4 : Time to (pumpkin) Spice up your questing? 🍁🍁🍁
Welcome to the final full week of this month’s autumn themed quest. I did a bit...
A small Greek run
I haven't run in over a week, since last Friday. We were just south of Rimini, t...
Woohoo!!! Another C25k journey done!
Just came back from my “graduation run” of my revisit to the C25k app and journe...
How did your parkrun or (not)parkrun go?
Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...
It's okay... NOT to be okay... because................... Everything you need is already inside you...
Hello fellow runners... (Floss Ramble alert... ), and for those of you who read ...
Penultimate C25k return run
I did a bit of running tourism today, after an event I attended at the World of...
Time on feet 10km
The title comes from: https://www.runnersworld.com/training/a61729283/time-on-fe...
Tuesday morning run
Good morning runners!
My first run this morning after redoing c2k5 on Sunday. Ha...
GT Yarmouth wlking
What a beautiful seafront, we walked for 28 minutes, furthest I've walked so far...
PB for 10K
This morning I ran for the second time my local Community Cumbernauld 10K in a p...
How did your parkrun or (not)parkrun go?
Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...
🍁🍁🍁September Quest week 3: Don’t FALL off track now! 🍁🍁🍁
Hello again Questers and welcome to anyone joining in this week. We’re on week 3...