Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2023

8k and maybe second wind?

I managed to do my second 8km today! Very pleased that the first wasn’t a total fluke 😂 It wasn’t fast but considering I went out telling myself I was just...

I managed to do my second 8km today! Very pleased that the first wasn’t a total ...

ReyC

Graduate10•1 year ago

2 Replies

Fantastic!

You know those runs when you just smile the whole time? That was me, today. It seems to have been rainy and miserable for so long! When I woke up today it was...

You know those runs when you just smile the whole time? That was me, today. It ...

Yesletsgo

Ambassador•1 year ago

17 Replies

Cultural run

A bit of culture on today's run, sculptures by the River Asker

Jonwil

Graduate10•1 year ago

2 Replies

Want to take advantage of all our features? Just log in!

Oh I do like to be beside the seaside 🌊

We had been travelling through France and Spain for almost 2 weeks, visiting various cities along the way (Mr S is complaining that he is cathedraled out 😂)...

We had been travelling through France and Spain for almost 2 weeks, visiting var...

Sandie1961

Graduate10•1 year ago

37 Replies

Favouring my right leg

First time I’ve posted here. I’m on week 4 of Ju Ju’s magic plan and it’s going well. 50min run today in the rain but felt strong. My question is I seem to...

First time I’ve posted here. I’m on week 4 of Ju Ju’s magic plan and it’s going ...

Kjb04

Graduate10•1 year ago

19 Replies

Messy run

Channelling CBDB's post the other day I didn't get round to brushing my distinctly grubby hair before I went for my run yesterday. The previous evening I'd...

Channelling CBDB's post the other day I didn't get round to brushing my distinct...

Yesletsgo

Ambassador•1 year ago

11 Replies

disappointed

I was due to run my 100th Park run on Saturday but it didn’t happen due to a continuing back of knee problem which flared up again on Thursday, and I wasn’t...

I was due to run my 100th Park run on Saturday but it didn’t happen due to a con...

Kocelyn

•1 year ago

1 Reply

Well done

Well done,dis u mother not tell u not to play I'm the mud 😀😜

CH951

•1 year ago

Be the first to reply

A slippy, splishy splashy kind of run…!💦🏃‍♀️🙂

I’m not gonna lie, this run was hard at times, but there is something very satisfying about completing a run like this out on the trails. Today I remembered...

I’m not gonna lie, this run was hard at times, but there is something very satis...

Sandraj39

Graduate10•1 year ago

15 Replies

Compelled to write a little NRC tale

Hi All I normally lurk rather than participate, but a comment on the forum prompted me to find out who Mr Bennet was. I normally pound the mean streets of...

Hi All I normally lurk rather than participate, but a comment on the forum pro...

Unclesteve2004

•1 year ago

8 Replies

Mothering Sunday Wishes for All our Running Family

Time once again, wherever you are, to take, maybe, a moment out, to think of, and embrace those that we love , and celebrate in our own diverse and wonderful...

Time once again, wherever you are, to take, maybe, a moment out, to think of, ...

Oldfloss

Administrator•1 year ago

15 Replies

⁹Please excuse my rant but this is the only safe place to have one.Disappointing run but then again it was better than some

Having lots of personal problems with family at the moment nightmare but hey ho running helps to keep me sane. Since my fall over a year ago now and not being...

Having lots of personal problems with family at the moment nightmare but hey ho ...

doggytail

Graduate10•1 year ago

9 Replies

NHS Bridge to 10k

hi. Just finished cto5k and want to try for 10. I tried looking online for a continuation of the nhs app I’ve used for the 5k but could only find commercial...

hi. Just finished cto5k and want to try for 10. I tried looking online for a con...

Phillbrigstock

•1 year ago

10 Replies

New shoes!

Got some Altra Superior 5 trail shoes... I've been running in barefoot, but wanted to get something that would also do for hiking when it's a bit more muddy......

Got some Altra Superior 5 trail shoes... I've been running in barefoot, but want...

RunningJ123

Graduate10•1 year ago

1 Reply

O no a muddy track ☹️

Decided to get up and go this morning. After a very busy week I felt tired but I wanted to run. Did my 5 minute warm up walk on my usual route but noticed it...

Decided to get up and go this morning. After a very busy week I felt tired but I...

Scruff55

60minGraduate•1 year ago

2 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•1 year ago

88 Replies

“Taper” is the sweetest word in the English language!

Two weeks Sunday is the HM I’ve entered and my training has been [insert expletive of choice]. Injury and illness have knocked out all my consistency,...

Two weeks Sunday is the HM I’ve entered and my training has been [insert expleti...

MissUnderstanding

Administrator•1 year ago

43 Replies

Surprise run

Started with pre run stretch with Seph on NHS app, then out for another w6 r2 run. Started walking but after a minute couldn't help breaking into a very slow...

Started with pre run stretch with Seph on NHS app, then out for another w6 r2 ru...

Jonwil

Graduate10•1 year ago

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Muddy interference. And does anyone else get early-morning-running-hair?

I got out for a run in the very early morning, cause … I just felt like it. My hair didn’t agree, so does anyone else get early-morning-running-hair...

I got out for a run in the very early morning, cause … I just felt like it. ...

CBDB

Graduate10•1 year ago

19 Replies

Training

Have just acquired a Garmin Forerunner 45 watch and it has confirmed what I suspected for a long time namely I am running too fast during training. I completed...

Have just acquired a Garmin Forerunner 45 watch and it has confirmed what I susp...

Comte

60minGraduate•1 year ago

18 Replies

Plans

From September I'll be in Birmingham 2 days a week looking after my granddaughter. They moved there yesterday from London and as I was helping them with the...

From September I'll be in Birmingham 2 days a week looking after my granddaughte...

Roxdog

Graduate10•1 year ago

22 Replies

How to enjoy every run

https://www.youtube.com/watch?v=UIRBg53ePAs

nowster

Graduate10•1 year ago

20 Replies

Terrible day, good run..

Hello folks, Had been having a terrible day at work and luckily had got changed into my running kit first thing this morning to minimise the risk of me...

Hello folks, Had been having a terrible day at work and luckily had got change...

ReyC

Graduate10•1 year ago

12 Replies

Swapping the pistes for the prom.

As I was gathering my bits together this morning for a run, I was thinking of the similarities with skiing and running. My socks have got L and R on them,...

As I was gathering my bits together this morning for a run, I was thinking of th...

Dexy5

Graduate10•1 year ago

31 Replies

Hard work Fartlek

Almost the first thing my husband said to me this morning was 'Shall we run?'. After all the rain and wind the answer was definitely yes. I'm almost following...

Almost the first thing my husband said to me this morning was 'Shall we run?'. A...

Yesletsgo

Ambassador•1 year ago

8 Replies

🌼March Quest week 3: Marching on together…🌼

REPLIES TURNED OFF: Come and join us on our latest thread here…......

MissUnderstanding

Administrator•1 year ago

32 Replies

A different run

First run this month! My longest break since I started running in the first lockdown of 2020 . My excuse? My biggest holiday ever in New Zealand where...

First run this month! My longest break since I started running in the first lo...

Week7

Graduate10•1 year ago

20 Replies

Not as far as I thought!

I'm still repeating week6 run 1 & today I thought I'd had a good run. Finished the 5 min run, walked for 3 minutes & started the 8 min. Felt good & reached the...

I'm still repeating week6 run 1 & today I thought I'd had a good run. Finished t...

Jonwil

Graduate10•1 year ago

3 Replies

Is This Company a Scam???

Hi all, has anyone had any dealings with this company? If so positive or negative?They were advertising on Facebook TIA 😁

Hi all, has anyone had any dealings with this company? If so positive or negativ...

OldManRunning

Graduate10•1 year ago

11 Replies

My first speed run!

Well on an otherwise sucky day (thanks corporate job) I'm celebrating one good thing - I did my first speed run! I've been working on consistency and distance...

Well on an otherwise sucky day (thanks corporate job) I'm celebrating one good t...

FurtherFaster

Graduate10•1 year ago

3 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2023

8k and maybe second wind?

Fantastic!

Cultural run

Oh I do like to be beside the seaside 🌊

Favouring my right leg

Messy run

disappointed

Well done

A slippy, splishy splashy kind of run…!💦🏃‍♀️🙂

Compelled to write a little NRC tale

Mothering Sunday Wishes for All our Running Family

⁹Please excuse my rant but this is the only safe place to have one.Disappointing run but then again it was better than some

NHS Bridge to 10k

New shoes!

O no a muddy track ☹️

How did your parkrun or (not)parkrun go?

“Taper” is the sweetest word in the English language!

Surprise run

Muddy interference. And does anyone else get early-morning-running-hair?

Training

Plans

How to enjoy every run

Terrible day, good run..

Swapping the pistes for the prom.

Hard work Fartlek

🌼March Quest week 3: Marching on together…🌼

A different run

Not as far as I thought!

Is This Company a Scam???

My first speed run!

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