I was due to run my 100th Park run on Saturday but it didn’t happen due to a continuing back of knee problem which flared up again on Thursday, and I wasn’t running at the time! It has made me book a physio appointment which I probably should have done when the problem started. So 100th Parkrun will have to wait. I know I could walk it but really want to run!
disappointed: I was due to run my 100th Park... - Bridge to 10K
disappointed
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Kocelyn
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nowsterGraduate10
"Back of knee". My guess from my own experience is that's a tight hamstring. Consulting a physio is a very good move at this point.
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