Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for March 2023

IT band issues

Hi everyone. Looking for some help and advice here. Daughter has been training for a charity Half in May. She was running up to 14 miles but now can’t get past...

Hi everyone. Looking for some help and advice here. Daughter has been training f...

Graduate10•1 year ago

What a great start to Saturday :)

Isn't this the most breathtakingly beautiful bit of scenery ever? Whaddya mean, no? You obviously aren't seeing it through the eyes of someone on a...

Isn't this the most breathtakingly beautiful bit of scenery ever? Whaddya mean, ...

Ambassador•1 year ago

First virtual challenge of 2023 completed

This morning I ran the last bit of my first virtual running challenge of 2023 - the South Downs Way. Which means that I’ve run 100+ miles since the beginning...

This morning I ran the last bit of my first virtual running challenge of 2023 - ...

Graduate10•1 year ago

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How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

Administrator•1 year ago

Do you like 15 min runs?

Went out this morning for the NRC 15 min run , as part of my second week of the NRC 10k plan. And … I have to admit, I’m on the fence on this one. I’m not...

Went out this morning for the NRC 15 min run , as part of my second week of the ...

Graduate10•1 year ago

Nike Run Club & Shokz Aeropex

Hi fellow runners. I've already posted this question on C25K, but maybe someone on B210K might be able to help. I use Nike Run Club on a Samsung Galaxy S9....

Hi fellow runners. I've already posted this question on C25K, but maybe someone...

•1 year ago

One Step Forward, Two Steps Backwards or A Pathetic Cold Strikes (Warning Extra Long Post)

I haven't posted for a couple of weeks although I've been lurking and making the odd comment of encouragement on others posts. It seems that every time you...

I haven't posted for a couple of weeks although I've been lurking and making the...

Graduate10•1 year ago

Five and a bit

Today's run was a gentle 5k along the Coastal Path. When I woke it was bright and sunny but the BBC weather app told me the temperature was 0C. Bearing this...

Today's run was a gentle 5k along the Coastal Path. When I woke it was bright a...

Ambassador•1 year ago

Well that went really well

W7r1 on my comeback. I wasn’t looking forward to starting the long continuous runs so was pleasantly surprised by todays run. I’d had grandchildren for 2 days...

W7r1 on my comeback. I wasn’t looking forward to starting the long continuous ru...

60minGraduate•1 year ago

when what should be a terrible run turns out great..

Morning folks! I had planned to go running this morning, but ate a load of rubbish yesterday, had a late night, was up with a sick kiddo for hours overnight,...

Morning folks! I had planned to go running this morning, but ate a load of rubb...

Graduate10•1 year ago

Tim's run photos

Maybe it's my memory playing tricks on me but I seem to remember a post (I forget who it was written by) that said that the photos from people's runs would all...

Maybe it's my memory playing tricks on me but I seem to remember a post (I forge...

Graduate10•1 year ago

Exercise or medical complaint?

It is the little things in life that may you smile. My neighbors have a cleaner a few times week and often see her arriving when I go out for a run. We...

It is the little things in life that may you smile. My neighbors have a clean...

•1 year ago

A cool day for running!

This may be a bit of a ramble, a bit like my running. I set off to see if I could manage 8km, as I work up to 10km again; 3 degrees, gloomy and with a cold...

This may be a bit of a ramble, a bit like my running. I set off to see if I coul...

Graduate10•1 year ago

Cheap headtorch at Lidl

https://www.lidl.co.uk/p/hiking-helpers/rocktrail-led-headtorch-3-in-1-all-purpose-light/p58853 There are two separate products described here. It came out...

https://www.lidl.co.uk/p/hiking-helpers/rocktrail-led-headtorch-3-in-1-all-purpo...

Graduate10•1 year ago

🏅MARCH BADGES….10k or 60 MINS 🏅 HERE THEY ARE!!!!

Hello and White rabbits, Everyone! Here I am and here you are, and I have the wonderful opportunity this month, to give out the badges ! So many folk...

Hello and White rabbits, Everyone! Here I am and here you are, and I have the ...

Administrator•1 year ago

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