Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for March 2022

Thank you Lauren Laverne!

The last few times I've run it's felt like really hard work. Admittedly it was a stressful week but it's demoralising to think that each step is going to be...

The last few times I've run it's felt like really hard work. Admittedly it was a...

Yesletsgo

Ambassador•2 years ago

5 Replies

The IC is very comfy for now

I’m out! no running for a while, it’s not running related but I’ve some health challenges that are very painful and very tiring. I’ll pop in every so often to...

I’m out! no running for a while, it’s not running related but I’ve some health c...

SueAppleRun

Graduate10•2 years ago

79 Replies

On the IC 🤬

This is absolutely not how I intended celebrating today. Twelve months ago today I suffered a heart attack which led to me finding the joys and benefits of...

This is absolutely not how I intended celebrating today. Twelve months ago today...

Hidden

•2 years ago

57 Replies

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Tales from a Slow-Jog Comeback #3: Glorious Runny Sunday (Zombie) Morning

I set my eyes on this weekend. This was the one I was going to start a new 0 to 5k journey! This was the one I was going to completely take my healed...

I set my eyes on this weekend. This was the one I was going to start a new 0 to ...

CBDB

Graduate10•2 years ago

41 Replies

Getting there

Yesterday I managed a 5.5 walk with my lazy molly dog🐕. Today however she was having none of it🙄 I managed 4k with some turning round and going back to where...

Yesterday I managed a 5.5 walk with my lazy molly dog🐕. Today however she was h...

doggytail

Graduate10•2 years ago

9 Replies

S2R - W1L3

Hiya, Weekend and thus I could do my run in the morning. So somewhere just past 10 am I grabbed all my gear and headed to my treadmill. Today was lesson 3 of...

Hiya, Weekend and thus I could do my run in the morning. So somewhere just past ...

Hidden

•2 years ago

14 Replies

One Year Runaversary!! 🎉🎊

Yep, it's been a whole year since starting regular running, completing couch 2 5K and completing the bridge to 10K plus some!! 😅. Over that year I have come...

Yep, it's been a whole year since starting regular running, completing couch 2 5...

Skiddle1

Graduate10•2 years ago

10 Replies

When to start JuJu’s plan?

I’ve just finished week 6 of couch to 5k and feeling really confident. I’m already planning what’s next and JuJu’s 10k plan sounds like an excellent idea. Just...

I’ve just finished week 6 of couch to 5k and feeling really confident. I’m alrea...

DiogoC

Graduate10•2 years ago

6 Replies

Oh Deer , what a distraction!

On today's run, which was first long run since my first official 10k. I really enjoyed this run. Nice morning run, I hadn't intended to stop but is was just...

On today's run, which was first long run since my first official 10k. I really...

Tabbles

Graduate10•2 years ago

5 Replies

How did your parkrun or (notparkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

162 Replies

Advice wanted: organising a run

Our village is punting for ideas for the Queen’s jubilee celebrations. To the parish council, I floated a run from here to the next village and back (10km)...

Our village is punting for ideas for the Queen’s jubilee celebrations. To the p...

HeavyFoot

Graduate10•2 years ago

6 Replies

RED FEB - How hard can it be?

Run every day for the month of February seemed like a reasonable challenge to me. It was something I had never attempted before and February is, after all,...

Run every day for the month of February seemed like a reasonable challenge to me...

Shake-and-run

Graduate10•2 years ago

11 Replies

Did it

Ran seven miles today in the rain. I only started running again last July (2020) after getting Asthma at 60. So, C25K has been excellent for getting me...

Ran seven miles today in the rain. I only started running again last July (20...

Deverdad

Graduate10•2 years ago

4 Replies

Finding Gears

Yesterday was a pretty rubbish day in the game of life. So much so that I really couldn't be bothered to go out for a run today and moped around lying in front...

Yesterday was a pretty rubbish day in the game of life. So much so that I really...

Hidden

•2 years ago

9 Replies

Still going

Not posted for a while but I’m still here and jogging around the block ! Just finished a 30 minute run in good time for me .. hope you’re all doing well 🏃‍♀️

Not posted for a while but I’m still here and jogging around the block ! Just fi...

Joggingonthewildside

•2 years ago

3 Replies

Another Treadmill trot

Well, that was interesting ! So much for Garmin treadmill calibration 😳 I decided to do a 3K on the treadmill this morning for no other reason than wanting to...

Well, that was interesting ! So much for Garmin treadmill calibration 😳 I decid...

Instructor57

Graduate10•2 years ago

40 Replies

I do not like technology 😟😟😟😟

Well I’m not running very often recently hence not writing on here much. Only managing one run per week at the moment but it’s lovely to see spring in the air...

Well I’m not running very often recently hence not writing on here much. Only ma...

Scruff55

60minGraduate•2 years ago

3 Replies

Treadmill Runn 2

Hiya, Tuesday was my first run back to running after not having run for about 3 months. Having promised myself to run 3 times a week, today was to be a run...

Hiya, Tuesday was my first run back to running after not having run for about 3 ...

Hidden

•2 years ago

19 Replies

I forgot about mud!

With all the drama in my life recently I've managed to go a week without a run but I'm home now so no excuse. Woke to a lovely sunny morning (definitely no...

With all the drama in my life recently I've managed to go a week without a run b...

Yesletsgo

Ambassador•2 years ago

5 Replies

1 Year and 900Km

So I was looking through strava and just noticed that this week is my runnaverasy! In that year since starting C25K I have amassed 900Km in distance over 175...

So I was looking through strava and just noticed that this week is my runnaveras...

Thommo23

Graduate10•2 years ago

6 Replies

Need some ideas for Strength and Flexibility?

Just a little reminder to all that we have a whole sister-forum dedicated to supporting our runners and walkers in their cross-training and workout needs....

Just a little reminder to all that we have a whole sister-forum dedicated to sup...

CBDB

Graduate10•2 years ago

4 Replies

Panic purchase

I think I may have made a panic buy in Decathlon yesterday. Following my 8 miler I decided I needed to hydrate at these distances so headed off to Decathlon...

I think I may have made a panic buy in Decathlon yesterday. Following my 8 miler...

Hidden

•2 years ago

26 Replies

Treadmill/Garmin Calibration Run

I have been thinking now (for many months) about getting a treadmill and finally decided to go ahead . It's nothing special and not full of bells and whistles...

I have been thinking now (for many months) about getting a treadmill and finally...

Instructor57

Graduate10•2 years ago

48 Replies

I tried a running club!

After years of not being able to because of farm work constraints, I now have help from my farming daughter and I could go! (She had young farmers club too so...

After years of not being able to because of farm work constraints, I now have he...

Cowladyrunning

Graduate10•2 years ago

11 Replies

Edit to last post

Re last post I mean Friday - Sunday

Sisteract5

•2 years ago

2 Replies

Advice pleasw

I’m due to do W7R3 today. Dilemma- going away Friday-Saturday and won’t be able to run on those days. Do I run today and then Sunday when I get back or, take...

I’m due to do W7R3 today. Dilemma- going away Friday-Saturday and won’t be able...

Sisteract5

•2 years ago

6 Replies

5:2 and running

Has anyone done the 5:2 diet while running regularly? If I lose around half a stone it will bring my BMI below 25. Losing this will probably benefit my...

Has anyone done the 5:2 diet while running regularly? If I lose around half a ...

Yesletsgo

Ambassador•2 years ago

9 Replies

Run with Runn - 1

Hiya, I am back and I hope that this time I will be able to keep at it. I installed my Runn after work, which fakes my 'dumb' treadmill into a 'smart'...

Hiya, I am back and I hope that this time I will be able to keep at it. I instal...

Hidden

•2 years ago

18 Replies

Tales from a Slow-Jog Comeback #2: the shoe-floozy

Still not quite running, but my new Zero-Drop Altra 5 Trail shoes arrived today!!!! So here’s the story of how I became an unapologetic shoe-floozy! In the...

Still not quite running, but my new Zero-Drop Altra 5 Trail shoes arrived today!...

CBDB

Graduate10•2 years ago

16 Replies

What a difference a week makes.

Last weekend I had the run from hell. Cold and windy weather coupled with horrible mud was bad enough, but having to find an alternative route when nearly home...

Last weekend I had the run from hell. Cold and windy weather coupled with horrib...

Hidden

•2 years ago

2 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2022

Thank you Lauren Laverne!

The IC is very comfy for now

On the IC 🤬

Tales from a Slow-Jog Comeback #3: Glorious Runny Sunday (Zombie) Morning

Getting there

S2R - W1L3

One Year Runaversary!! 🎉🎊

When to start JuJu’s plan?

Oh Deer , what a distraction!

How did your parkrun or (notparkrun go?

Advice wanted: organising a run

RED FEB - How hard can it be?

Did it

Finding Gears

Still going

Another Treadmill trot

I do not like technology 😟😟😟😟

Treadmill Runn 2

I forgot about mud!

1 Year and 900Km

Need some ideas for Strength and Flexibility?

Panic purchase

Treadmill/Garmin Calibration Run

I tried a running club!

Edit to last post

Advice pleasw

5:2 and running

Run with Runn - 1

Tales from a Slow-Jog Comeback #2: the shoe-floozy

What a difference a week makes.

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