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Bridge to 10K

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All posts for December 2020

Boxing Day Blowout 6km 🎅🎄😊🦌

The gremlins were at me this morning, not even Coach Dyer got a look in.. I wasn’t able to shake them off for a good hour 😈 but I finally made it out the door...

The gremlins were at me this morning, not even Coach Dyer got a look in.. I wasn...

Runforurlife

Graduate10•4 years ago

15 Replies

Interval training runs - how do I do them?

Hello, Can anyone recommend a plan for integrating these into my weekly runs? Thanks very much.

Hello, Can anyone recommend a plan for integrating these into my weekly runs? ...

BiskyBat

•4 years ago

7 Replies

Egg and Chip Day 2020

My 25th Dec (traditionally known as Egg and Chip Day here) consisted of a 5km run, steering a full length historic narrow boat through locks, a plate full of...

My 25th Dec (traditionally known as Egg and Chip Day here) consisted of a 5km ru...

BaddieThePirate

Graduate10•4 years ago

13 Replies

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Boxing Day and my first 10k! 🎄🏃🏻‍♀️🙌🏼

Morning gang! After my triumphant 60min run last week I went out this morning hoping to do another, but gentler, 60min run and as I was feeling so good, I...

Morning gang! After my triumphant 60min run last week I went out this morning h...

LouiseA

Graduate10•4 years ago

11 Replies

Nice one Santa!

Well, this was a totally unexpected present from Mr. PandaCory - thought I was just getting my new running shoes, & would've been totally happy with that, but...

Well, this was a totally unexpected present from Mr. PandaCory - thought I was j...

PandaCory

Graduate10•4 years ago

1 Reply

HAPPY CHRISTMAS!

Wishing everyone a Happy Christmas 🎄😊 Lovely 5km run with Squiggy this morning (I wore the Santa hat on the run not Squiggy 🤣) bright, sunny and cold -...

Wishing everyone a Happy Christmas 🎄😊 Lovely 5km run with Squiggy this mornin...

skysue16

Graduate10•4 years ago

13 Replies

Race You To The Poop Deck And Back!☠

A couple of months ago I committed to the Edinburgh Virtual Half-Marathon and today, Christmas Day, I only went and competed it! As you can imagine, many...

A couple of months ago I committed to the Edinburgh Virtual Half-Marathon and to...

Pugwash

Graduate10•4 years ago

16 Replies

Mulled wine 5k walk by the river

A lovely walk by the river on a beautiful winters day - sunny, clear blue skies and really cold at 2c 👍 Hope you’re all enjoying your day as best you can...

A lovely walk by the river on a beautiful winters day - sunny, clear blue skies ...

Killerblue

Graduate10•4 years ago

4 Replies

Xmas Greetings🎄🦌🦌🦌🦌🛷🎅🧑‍🎄🎄 +5k +bingo ✔️✔️✔️(✔️)

Short post: Wishing you and your loved ones a Merry Christmas! Long post: A 9am run in the freezing cold (feels-like temperature -2); I’ve never before had an...

Short post: Wishing you and your loved ones a Merry Christmas! Long post: A 9am ...

GailXrunning

•4 years ago

15 Replies

Not sure where to look? Is anyone participating in the LEJOG in 2021?

I'm still quite new to the world of running but like a challenge. Is anyone else here doing the LEJOG Challenge for 2021. Where can I get some more info?...

I'm still quite new to the world of running but like a challenge. Is anyone els...

shuffleido

•4 years ago

4 Replies

Happy Christmas 🎄 I’m running again 😆

Happy Christmas everyone! Today was the perfect day for my first post-injury run and it was fabulous! I know I’m a late starter to the Christmas Bingo, but I...

Happy Christmas everyone! Today was the perfect day for my first post-injury ru...

Hidden

•4 years ago

37 Replies

Christmas 5k

And my second fastest if you believe Garmin but my fastest if you believe Strava Thank you to everyone who has ever read my posts and especially the admin...

And my second fastest if you believe Garmin but my fastest if you believe Strava...

SueAppleRun

Graduate10•4 years ago

52 Replies

Christmas Day run

Not far, not fast but I ran, it was cold, lots of other runners Merry Christmas ing each other 🎄🏃🏽‍♀️

Not far, not fast but I ran, it was cold, lots of other runners Merry Christmas ...

Edlene

Graduate10•4 years ago

1 Reply

Christmas day 5k 🎄🎅🎄

Well, who'd have thought it, running on christmas day, what's happened to me! 🤣 Nice and sunny, very different from the last run 🤣 went with my daughter,...

Well, who'd have thought it, running on christmas day, what's happened to me! 🤣...

Peter44

Graduate10•4 years ago

25 Replies

Merry Christmas

A joyful and peaceful Christmas to all. May we have better years than this one. The turkey's in the oven and Carols from Kings is on the radio.

A joyful and peaceful Christmas to all. May we have better years than this one. ...

nowster

Graduate10•4 years ago

18 Replies

Toooooo icy

Went out yesterday am but had to give up as it was like running on an ice rink🤣🤣☃️☃️☃️And very cold. Thought about it first thing this morning but it’s the...

Went out yesterday am but had to give up as it was like running on an ice rink🤣...

Scruff55

60minGraduate•4 years ago

10 Replies

Merry Christmas

Have a wonderful day everyone

SueAppleRun

Graduate10•4 years ago

11 Replies

5k on Christmas Day 🎄🤶🏻🥳🥳

Merry Christmas everyone have a fantastic day 🎄🎄🥳🥳🤶🏻🤶🏻

Killerblue

Graduate10•4 years ago

6 Replies

Merry Christmas Everybody

Wishing everyone a peaceful, happy Christmas wherever you are and whatever you are doing.

Wishing everyone a peaceful, happy Christmas wherever you are and whatever you a...

Birdlady64

Graduate10•4 years ago

7 Replies

Happy Christmas!

Happy Christmas to everyone, I haven’t run for 10 days now since my positive Covid test , I’m out of isolation today but still got the headache , I feel like...

Happy Christmas to everyone, I haven’t run for 10 days now since my positive Cov...

Tracytrace

Graduate10•4 years ago

4 Replies

Merry Christmas All🎅🎅🎄🎄🏃‍♀️

Just want to say ' Merry Christmas ' to all my running friends. Hope you have a nice day 🎅🎅🎄🎄 Buddy wishes you a Merry Christmas also 🐕❤

Just want to say ' Merry Christmas ' to all my running friends. Hope you have a ...

Buddy34

Graduate10•4 years ago

13 Replies

Running on Christmas morning - who'd have thought it!

Certainly not me if you had asked me 6 months ago! Had no real intention of running today - thought Boxing Day was more realistic. However the cat woke me just...

Certainly not me if you had asked me 6 months ago! Had no real intention of runn...

GardenGnome12

•4 years ago

7 Replies

Christmas Day run disappointment

One of the things that’s kept me going of late was the prospect of doing a lovely 5K run on Christmas Day, greeting other people and glorying in the lovely...

One of the things that’s kept me going of late was the prospect of doing a lovel...

Kipperrun

Graduate10•4 years ago

7 Replies

Merry Slothing Christmas one and all! 🦥🎄

Wanted to run this morning but it can wait till tomorrow when I will savour the peace and solitude- today is about my boys (17 & 13) and Mr Sloth. None of us...

Wanted to run this morning but it can wait till tomorrow when I will savour the ...

Slothgoesrunning

Graduate10•4 years ago

8 Replies

Eventually..... my postponed Xmas Eve Run, 🎄🏃🏻‍♀️ Now for a cosy Christmas Eve with a few of my favourite things 🎄🎶🎄📚❄️🥂

With my early morning run turning into a beach walk with the dog ( previous post) , I ‘hummed and hawed’ Into the late afternoon as to whether I was going...

With my early morning run turning into a beach walk with the dog ( previous post...

RacingintheStreet

Graduate10•4 years ago

2 Replies

Merry Christmas all 💚❤️💚

Sending fond Christmas wishes to all my old C25k mateys. Thank goodness Covid didn’t stop us running. It’s kept me sane for sure. Start training next month for...

Sending fond Christmas wishes to all my old C25k mateys. Thank goodness Covid di...

Vintage61

Graduate10•4 years ago

9 Replies

Didn’t run today ......

And I have a very good reason! Well, 3 very good reasons. Meet my 3 youngest grandchildren. All gorgeous. All overexcited on Christmas Eve! It’s going to be...

And I have a very good reason! Well, 3 very good reasons. Meet my 3 youngest gra...

Jools2020

Graduate10•4 years ago

47 Replies

Week Eight ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Run One of Ju-Ju’s Running Plan. I Ran My First Ever 10KM!🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

I am so delighted to tell you that today I ran my first ever 10KM 🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅and it felt soooo amazing and today I really do feel like a...

I am so delighted to tell you that today I ran my first ever 10KM 🏅🏅🏅🏅🏅🏅🏅...

9weeks2Run

Graduate10•4 years ago

33 Replies

FFFFFreezing rain, then sleet and lead for legs but Xmas Eve 5km done!!

I was determined to get out today, despite the fact I've been feeling off colour for the last 3 days, just thought the fresh air would do me good, but oh my...

I was determined to get out today, despite the fact I've been feeling off colour...

Hedgehogs123

Graduate10•4 years ago

4 Replies

A Christmas Eve (not) Run and The Twelve Days of Christmas

I really wanted to run today, but there were too many chores. I could have run around lunchtime, but it's Christmas so I decided it would be much nicer (and...

I really wanted to run today, but there were too many chores. I could have ru...

Birdlady64

Graduate10•4 years ago

19 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2020

Boxing Day Blowout 6km 🎅🎄😊🦌

Interval training runs - how do I do them?

Egg and Chip Day 2020

Boxing Day and my first 10k! 🎄🏃🏻‍♀️🙌🏼

Nice one Santa!

HAPPY CHRISTMAS!

Race You To The Poop Deck And Back!☠

Mulled wine 5k walk by the river

Xmas Greetings🎄🦌🦌🦌🦌🛷🎅🧑‍🎄🎄 +5k +bingo ✔️✔️✔️(✔️)

Not sure where to look? Is anyone participating in the LEJOG in 2021?

Happy Christmas 🎄 I’m running again 😆

Christmas 5k

Christmas Day run

Christmas day 5k 🎄🎅🎄

Merry Christmas

Toooooo icy

Merry Christmas

5k on Christmas Day 🎄🤶🏻🥳🥳

Merry Christmas Everybody

Happy Christmas!

Merry Christmas All🎅🎅🎄🎄🏃‍♀️

Running on Christmas morning - who'd have thought it!

Christmas Day run disappointment

Merry Slothing Christmas one and all! 🦥🎄

Eventually..... my postponed Xmas Eve Run, 🎄🏃🏻‍♀️ Now for a cosy Christmas Eve with a few of my favourite things 🎄🎶🎄📚❄️🥂

Merry Christmas all 💚❤️💚

Didn’t run today ......

Week Eight ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Run One of Ju-Ju’s Running Plan. I Ran My First Ever 10KM!🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

FFFFFreezing rain, then sleet and lead for legs but Xmas Eve 5km done!!

A Christmas Eve (not) Run and The Twelve Days of Christmas

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