Egg and Chip Day 2020

[BaddieThePirate]

My 25th Dec (traditionally known as Egg and Chip Day here) consisted of a 5km run, steering a full length historic narrow boat through locks, a plate full of egg and chips, and After Eights 😀

A thoroughly enjoyable day, with plenty of smiley people out along the towpath in the fresh air.

OK, so it’s the only run I’ve done this month, and I’ve only reached 1/4 of my yearly mileage goal this year, but I’m still getting out there occasionally and hope to do more running next year. I was gifted a FitBit Inspire HR for my birthday, so I can now have a go at running by heart rate.

Best wishes for a happy and healthy new year VRBs. 🏴‍☠️

[RunaroundSue Graduate10]

That looks nice. Hope it won't be too much longer before can meet and run (and breakfast) together again

[BaddieThePirate Graduate10 in reply to RunaroundSue]

I’ll be back next summer...hopefully by then. 🥐🍳🥓🥑

[Katnap Graduate10]

The Kat family had bread egg for breakfast to fuel our lunchtime jog. Happy Boxing Day Baddie!

🎄🐱 Xmas Katnap 🐱🎄

[nowster Graduate10]

Chips and egg?

"Hello Wall."

(Having the main character address the fourth wall directly was a brilliant play-writing technique from Willy Russell.)

PS. The film is on Channel 5 on Wednesday afternoon.

[Smile23 Graduate10 in reply to nowster]

Shirley Valentine 🤣💕

[BaddieThePirate Graduate10 in reply to Smile23]

Loved that film

[Smile23 Graduate10 in reply to BaddieThePirate]

Me too. I often use the “hello wall”at work when no one is listening! The youth of today havnt a clue what I am harping on about. 😂

[SaskAlliecat Graduate10]

I've really enjoyed running based on HR, once I changed my settings to % heart rate reserve instead of %max HR. I'm finding it easier to run slower with a lower HR than I did last month when I first got my FR245. It is nice to have something other than pace to focus on.

Here's hoping 2021 is a better year!

[Killerblue Graduate10 in reply to SaskAlliecat]

That sounds interesting as I am thinking of now sounds HR training so any info is helpful 👍🥳🥰

[SueAppleRun Graduate10 60minGraduate]

Love the sound of your Egg and Chip day, good to get out even if not very often

[Killerblue Graduate10]

That sounds like a fun day 👍🏃‍♀️🎄🥳 a bit if exercise plus enjoying the rest 👌🎄

[JonathanP Graduate10]

Very different Christmas dinner Baddie! Sounds good though.👍

[Oldgirlruns Graduate10]

A fabulous sounding day BTP!