Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for September 2020

Running club/group experience

I met a running club for the first time this morning. They looked like super hardcore types but the organiser assured me that they were all running at...

I met a running club for the first time this morning. They looked like super har...

sofaspud

•4 years ago

7 Replies

Hi again!!

I’m back at it! I finished my C25K in April and have enjoyed running 3-5ks a couple of times a week since. About 6weeks ago joined a gym and do Les Mills...

I’m back at it! I finished my C25K in April and have enjoyed running 3-5ks a cou...

Daroo

Graduate10•4 years ago

8 Replies

5k PB - new shoes!

So I bought a pair of Brooks online during lockdown and have run 200k in them since. But as a new runner I had no idea if they were right. No blisters, no...

So I bought a pair of Brooks online during lockdown and have run 200k in them si...

WeavingWonk

Graduate10•4 years ago

11 Replies

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Fabulous450 & The Very 2020 Race For Life!! 🏃🏽‍♀️✅🤩😁❤️

Hi Runners I am so glad I entered The Very 2020 Race For Life virtual event today!! I had an amazing time! 😁 I chose a new location 🌲 🌳 with a lake and it...

Hi Runners I am so glad I entered The Very 2020 Race For Life virtual event toda...

Fabulous450

Graduate10•4 years ago

42 Replies

2nd Run Back - Me v the Elements

Just completed the 2nd run while recovering from a broken shoulder. 2 days ago I set an extraordinary time and distance on my comeback run - 6k in 33m 50s!...

Just completed the 2nd run while recovering from a broken shoulder. 2 days ago I...

Roadrunner65

Graduate10•4 years ago

2 Replies

I've lost my mojo!!

Got up to running for 50 mins, all set to do 55, then I was ill for a few days, then I was at work and I was hungry /tired/it was dark and now I keep thinking...

Got up to running for 50 mins, all set to do 55, then I was ill for a few days, ...

Lizcanrun

Graduate10•4 years ago

15 Replies

HOW to get back to a decent time?

I'm considering using the c25k app again. ..as well as going to local running club Monday 30min training sessions. I've got used to slower long runs eg 10km...

I'm considering using the c25k app again. ..as well as going to local running c...

Lucyintheskywith

Graduate10•4 years ago

3 Replies

A surprise ending......

Just did my first of the 8km runs on the Magic Plan, week 4. Started off too quickly so forced myself to slow down at km 2, the strong head wind then helped...

Just did my first of the 8km runs on the Magic Plan, week 4. Started off too qu...

Ant50

Graduate10•4 years ago

7 Replies

LEJOG04 150 miles up

LEJOG04 Yesterday I reached a 150 miles on this amazing challenge, I completed my 2nd 10mile run in 2weeks yesterday. Twelve months ago I could only run for a...

LEJOG04 Yesterday I reached a 150 miles on this amazing challenge, I completed ...

Over62

•4 years ago

9 Replies

Accidentally long, long run

I ran my second 10k last week and so I had a route in mind for this weeks one. After lots of procrastination due to tiredness and the wind I finally got out of...

I ran my second 10k last week and so I had a route in mind for this weeks one. A...

HappyNoodle

Graduate10•4 years ago

10 Replies

What a week!

This week should have been week 3 of the magic plan for me but I didn’t manage to run at all. Firstly I managed to bruise a toe then did something nasty to my...

This week should have been week 3 of the magic plan for me but I didn’t manage t...

Imaginerunning

•4 years ago

6 Replies

Sneak Preview: My new 5-Week Running & Workout Plan

Well, I’m really excited to start my new Running & Workout Plan and the screenshot is a sneak preview of what my first two weeks will look like! I really had...

Well, I’m really excited to start my new Running & Workout Plan and the screensh...

CBDB

Graduate10•4 years ago

13 Replies

A Cold Run An Unexpected 10k and got to see Santa 🎅

Woke up before the alarm again for an early morning run, riding shotgun for Tinytears60 and Plattszo’s Race for Life, then remembered must wear something...

Woke up before the alarm again for an early morning run, riding shotgun for Tiny...

Couchphoenix

Graduate10•4 years ago

17 Replies

12K and still standing! Windy run 💨

Although the weather forecast for the fens was wind this morning, Instructor57 told me that the wind was going to drop overnight. I believed him, forgetting...

Although the weather forecast for the fens was wind this morning, Instructor57 t...

Jools2020

Graduate10•4 years ago

24 Replies

Any Advice /Information on Low HR Training?

Happy weekend all 😊 A couple of days ago I read a post on here mentioning training HR Zones so I thought I'd give it a go, I did a bit of a plan on my watch,...

Happy weekend all 😊 A couple of days ago I read a post on here mentioning train...

dijep

Graduate10•4 years ago

24 Replies

CAN’T BELIEVE IT 😱😱😱😱

Soooooo happy I actually ran for 51mins this morning covering 6.1km the longest time and distance I have ever run and I can’t believe I’m saying this but is...

Soooooo happy I actually ran for 51mins this morning covering 6.1km the longest ...

AliK0871

60minGraduate•4 years ago

8 Replies

Magic Plan w6 R2 & 3

Funny old week this week, seem to have spent more time staring at computer monitors on virtual conference calls or driving than usual. Plus, a bit of a mix up...

Funny old week this week, seem to have spent more time staring at computer monit...

Cp1965

Graduate10•4 years ago

5 Replies

Last push...

So gave myself a talking to this morning after a week off at the end of week 4 (blisters the size of houses owning to new non-running shoes) I did the Monday...

So gave myself a talking to this morning after a week off at the end of week 4 (...

Rosieg87

Graduate10•4 years ago

4 Replies

(not)parkrun / Virtual 5K

Hello Everyone, Happy weekend. For any of you new graduates whom have started running during COVID-19 world you may have heard of a thing called parkrun....

Hello Everyone, Happy weekend. For any of you new graduates whom have started r...

damienair

Administrator•4 years ago

74 Replies

Fabulous450 & The Late Entry - ‘A Very 2020 Race For Life’!! - Running Tomorrow 🏃🏽‍♀️❤️

Hi Runners!! Just thought I’d share this link as it’s a virtual Race For Life tomorrow 🤩. It’s late I know, but I’ve only just found out and as it’s my long...

Hi Runners!! Just thought I’d share this link as it’s a virtual Race For Life to...

Fabulous450

Graduate10•4 years ago

22 Replies

Breathing...

I've noticed that since wearing face masks on a daily basis 8am - 5pm at work; my breathing is worse when I go running short or long distances.. then again...

I've noticed that since wearing face masks on a daily basis 8am - 5pm at work; m...

Lucyintheskywith

Graduate10•4 years ago

7 Replies

What activities do you track, and why?

Before C25K I took walks for exercise and used MapMyWalk to track my walks, tracking most consistently when I was trying to lose weight or increase my fitness....

Before C25K I took walks for exercise and used MapMyWalk to track my walks, trac...

Catwise

Graduate10•4 years ago

7 Replies

Brighton 10km race cancelled 😔

No surprise really, but I’m gutted as I was on track with my training and really looking forward to it. They are offering a virtual run where you can still get...

No surprise really, but I’m gutted as I was on track with my training and really...

RunBrianRun

Graduate10•4 years ago

10 Replies

me vs. the wind run: I won!

Today's weather, like for so many of you, has been awful. However, I was determined to get out for me run today! I really want to stick to my plan :) So I...

Today's weather, like for so many of you, has been awful. However, I was determi...

a_in_gsr

Graduate10•4 years ago

2 Replies

How long !!

I can’t really believe I managed 50 minutes of non stop running today. I joined the magic plan at the beginning of the month and did wonder can I actually do...

I can’t really believe I managed 50 minutes of non stop running today. I joined...

Tigs08

60minGraduate•4 years ago

10 Replies

A totally unexpected, very special, pink-hued run

This morning was due to be my final 10K Magic Plan run. It was much cooler than it's been, with rain threatening, so I swapped my usual running tee and shorts...

This morning was due to be my final 10K Magic Plan run. It was much cooler than...

Cmoi

Graduate10•4 years ago

17 Replies

Finished Ju-Ju's Plan

I started Couch to 5K in April and completed it with only a week off due to illness – what a fantastic programme! I can remember my first week when I was...

I started Couch to 5K in April and completed it with only a week off due to illn...

Wakeytyke

Graduate10•4 years ago

25 Replies

Running in the rain in France

Today was my last opportunity to run in France and I needed to do my Not-Parkrun, however I really was not in the mood. It was raining, (but that was actually...

Today was my last opportunity to run in France and I needed to do my Not-Parkrun...

Shake-and-run

Graduate10•4 years ago

10 Replies

Magic Plan Week 2 - avoiding tractors and still feeling pleased!

Week 2 Magic Plan completed. Wow. Feels good. It is so interesting to see and hear about where community members are running. The UK is a beautiful and varied...

Week 2 Magic Plan completed. Wow. Feels good. It is so interesting to see and he...

coggerjogger

Graduate10•4 years ago

8 Replies

Wow! 8k Just Wow!

Did the 8k this morning on week 4 of juju’s magic plan. It went well - steady but slow. Now I’m just gobsmacked that I can run for 8k and for 63 minutes at a...

Did the 8k this morning on week 4 of juju’s magic plan. It went well - steady bu...

Magentabob

Graduate10•4 years ago

2 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2020

Running club/group experience

Hi again!!

5k PB - new shoes!

Fabulous450 & The Very 2020 Race For Life!! 🏃🏽‍♀️✅🤩😁❤️

2nd Run Back - Me v the Elements

I've lost my mojo!!

HOW to get back to a decent time?

A surprise ending......

LEJOG04 150 miles up

Accidentally long, long run

What a week!

Sneak Preview: My new 5-Week Running & Workout Plan

A Cold Run An Unexpected 10k and got to see Santa 🎅

12K and still standing! Windy run 💨

Any Advice /Information on Low HR Training?

CAN’T BELIEVE IT 😱😱😱😱

Magic Plan w6 R2 & 3

Last push...

(not)parkrun / Virtual 5K

Fabulous450 & The Late Entry - ‘A Very 2020 Race For Life’!! - Running Tomorrow 🏃🏽‍♀️❤️

Breathing...

What activities do you track, and why?

Brighton 10km race cancelled 😔

me vs. the wind run: I won!

How long !!

A totally unexpected, very special, pink-hued run

Finished Ju-Ju's Plan

Running in the rain in France

Magic Plan Week 2 - avoiding tractors and still feeling pleased!

Wow! 8k Just Wow!

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