So gave myself a talking to this morning after a week off at the end of week 4 (blisters the size of houses owning to new non-running shoes) I did the Monday 4km and found excuses all week not to do another run...rain, work, run down. This morning I set out to do the 5km and got 8km done! That’s the second of Ju Ju’s plan! Pleased I got it done
Last push...: So gave myself a talking to this... - Bridge to 10K
Last push...
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Rosieg87
Graduate10
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WakeytykeGraduate10
Well done you - tgatvwill give you the motivation for next week now 👍
Well done you! Going out again like you did is so crucial. A good distance which will hopefully give you confidence. Hope your blisters are ok as well 😊
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