It is so interesting to see and hear about where community members are running. The UK is a beautiful and varied place.
We live on a limestone plateau in Wales at 800 ft up. If you stray off the edge of the plateau it is very hard work getting back up! This morning I planned to run on the top over smaller local lumps but I still managed to clock up an elevation gain of 92m. (They say it makes you stronger!) The other issue was avoiding tractors in the narrow lanes but I managed 6.3 km and achieved a couple of PRs on Strava.
So pleased!
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coggerjogger
Graduate10
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Brilliant effort, avoiding tractors and still getting pbs. These hills really are good for your running, you will hopefully learn to love one day. Happy running
A really promising week for you. Well done. We need to reflect every now and then on our progress. 6.3k is a lovely way to look forward now to what the weeks ahead will bring. 👏👏👏👏👏
Wow! I can't wait to do the same thing, I was there last year, and I want to do it again!
I love that place, but I also don't like this business when there is transport!
I myself am engaged in agriculture and even recently bought a brand new tractor from the service heming-engineering.co.uk/tr... and I understand how big a problem transport can be when you run! Especially in such a beautiful place. I think it is unnecessary and unpleasant even...
but in any case, I am happy to be there sometimes and constantly go there whenever possible to spend my free time there with interest and benefit.
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
