Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2018

Back up to 5k, a good time and wore my summer running top!!

Well well well, im sure its only temporary but today felt like spring had arrived in the North East. After a morning beginning to sort the garden out I headed...

Well well well, im sure its only temporary but today felt like spring had arrive...

ChrisAllen1

Graduate10•6 years ago

5 Replies

Been a struggle

Been having a hard time of it lately as the last 3-4 runs I have struggled with getting the pace right and have then had to walk combined with having aching...

Been having a hard time of it lately as the last 3-4 runs I have struggled with ...

pinkaardvark

Graduate10•6 years ago

51 Replies

Wk 3 2R 10k

Thought I wouldn’t be able to carry out this run as my ankle has been playing up. I thought that I would be on the IC again today. Over the last few days I...

Thought I wouldn’t be able to carry out this run as my ankle has been playing up...

Hidden

•6 years ago

6 Replies

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Mother's Day Run

As my son is 17 I knew there was no risk of being lavished with breakfast in bed (would be more likely to be toast for lunch)! Weather forecast was for rain...

As my son is 17 I knew there was no risk of being lavished with breakfast in bed...

O505k

Graduate10•6 years ago

6 Replies

Longest I’ve ever run in my life

Thanks ju-ju

Trying2run

Graduate10•6 years ago

7 Replies

Mother’s Day!

Happy Mother’s Day to all you mothers out there young and old! And for any of us that no longer have our dear mums ( me and hubby included) One huge virtual...

Happy Mother’s Day to all you mothers out there young and old! And for any of us...

Hidden

•6 years ago

9 Replies

Lent Challenge Day 24 - The return of the Saturday Suck

exactly as it says in the tin. Who knows, perhaps it will be fun? http://teamrhomboid.com/

exactly as it says in the tin. Who knows, perhaps it will be fun? http://teamr...

Rignold

•6 years ago

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Happy Saturday folks 🤗

I really enjoyed my run this morning (got it done early do I could watch the rugby 🏉!) I ran 30 mins steadily and as I wasn’t keeling over I wondered if I...

I really enjoyed my run this morning (got it done early do I could watch the rug...

Catbee

•6 years ago

4 Replies

A run for Flossy

So today was my longest run to date and this one was for Flossy Did just shy of 11.5 miles average 12.48 and it’s thanks to Flossy and her encouragement...

So today was my longest run to date and this one was for Flossy Did just shy of...

rolysmate

Graduate10•6 years ago

37 Replies

First Park run done!

Not fast and one of the last to finish time was 39.44 but I did it and some hills too. Tiny bit of walking on one but feel pleased! I will do it again, not...

Not fast and one of the last to finish time was 39.44 but I did it and some hill...

AndG

Graduate10•6 years ago

2 Replies

Hello 😊

*tiptoes in* Hi there...i have been encouraged to come & say hello to the big kids over here 😁 I seem to be struggling a bit having finished the programme so...

*tiptoes in* Hi there...i have been encouraged to come & say hello to the big ki...

Hidden

•6 years ago

25 Replies

YAY 10k!

Well I’ve finally done it! Taken me two and a half months to complete ju-ju’s 10 is the Magic Number plan but this morning I finally got there! My lovely OH...

Well I’ve finally done it! Taken me two and a half months to complete ju-ju’s 10...

Fionn42

•6 years ago

19 Replies

Ye Mighty Lenten Challenge - catch up

So I haven't posted a link to the Challenge for a couple of days although the Challenge has been continuing. No-one has commented though, so I am guessing you...

So I haven't posted a link to the Challenge for a couple of days although the Ch...

Rignold

•6 years ago

6 Replies

Did they ship Gary overseas mfamilias? 🇨🇦

mfamilias I think they shipped Gary off to the cold windy prairies as a punishment for your amazing success in your HM. If it isn't him, it could be his twin...

mfamilias I think they shipped Gary off to the cold windy prairies as a punishme...

SaskAlliecat

Graduate10•6 years ago

26 Replies

Week 4 of 10 is the Magic Number... To do your best you need a rest 🌟

Hi Magic Runners...... welcome to week 4.. like every good mission, we all need rest to get us to the end point of our journey. So I have made an executive...

Hi Magic Runners...... welcome to week 4.. like every good mission, we all need ...

ju-ju-

Graduate10•6 years ago

35 Replies

Second run with the work running club

Hello lovely running people! I just got back from my second run with the club at work, and the second time that I've run in a group. I have to say that it is...

Hello lovely running people! I just got back from my second run with the club at...

MikeJones68

Graduate10•6 years ago

27 Replies

Back to HM training

Well, after a 11day lay off due to a non-running injury, I set off this morning to see how far I could run before it became uncomfortable. I did a short steady...

Well, after a 11day lay off due to a non-running injury, I set off this morning ...

TedG

Graduate10•6 years ago

10 Replies

Park Run Virgin

Hoping to do my first Park run tomorrow, do I just turn and is there somewhere I scan my barcode in to get my timings ? Any information greatly appreciated.

Hoping to do my first Park run tomorrow, do I just turn and is there somewhere I...

Keep-it-ticking

Graduate10•6 years ago

12 Replies

I've changed my user name from Jan-now-runs but I'm still here🕊😊

Also posted on C25k and Marathon running and Race Support Hi everyone, I have decided to change my user name. I have been posting on the forums for a few years...

Also posted on C25k and Marathon running and Race Support Hi everyone, I have de...

Bluebirdrunner

Graduate10•6 years ago

17 Replies

Short run, good pace, asthma improving

Title says it all, I am getting there slowly. 4k at the weekend. Run happy, run safe.

Title says it all, I am getting there slowly. 4k at the weekend. Run happy, run...

ChrisAllen1

Graduate10•6 years ago

11 Replies

Snowy Parkrun!❄

My nephew and his son at Parkrun, photo last Saturday, they got round in a little over 29mins..they did well! Am very proud!😊

My nephew and his son at Parkrun, photo last Saturday, they got round in a littl...

davelinks

Graduate10•6 years ago

2 Replies

pondering next moves...

hmmm this time again, same thoughts as when I hit my 5k goals. how to structure my runs during the week 😁 for those with a little more running experience...

hmmm this time again, same thoughts as when I hit my 5k goals. how to structure ...

Windoze

Graduate10•6 years ago

4 Replies

🐇 ☃ SPRING into Action ☃ 🐇 March Quest. Week 2. Feel free to join

Hi there and welcome to Week 2 of the New Quest for this month! The first week of the Quest was a tricky one for many of us... the Beast from the East putting...

Hi there and welcome to Week 2 of the New Quest for this month! The first week ...

Oldfloss

Administrator•6 years ago

22 Replies

Post dung run!

So this morning was back on the treadmill as it was too wet out (sorry I’m fair weather!) and thanks to my little adventure my legs were sooooo stiff! So, I’m...

So this morning was back on the treadmill as it was too wet out (sorry I’m fair ...

Catbee

•6 years ago

5 Replies

Garmin FR210 watch problem, help please...

Hi my Garmin won't shut down when I push the button, so is on all the time depleting the battery, also on the same button is the back light which isn't working...

Hi my Garmin won't shut down when I push the button, so is on all the time deple...

davelinks

Graduate10•6 years ago

13 Replies

Finally back to 30 minutes!

I so want to do ju-ju- 's magic 10K, but have been blighted by injury. The latest has been a hip injury back at the end of October. I had several failed...

I so want to do ju-ju- 's magic 10K, but have been blighted by injury. The lates...

linda9389

Graduate10•6 years ago

8 Replies

Love running, hate apps

Lovely varied run this morning, couldn’t believe how good I felt at the end, which is great... Really not enjoying using apps though. At present neither...

Lovely varied run this morning, couldn’t believe how good I felt at the end, whi...

GaryB1966

Graduate10•6 years ago

8 Replies

Yoga advice

I'd like to have a try at yoga to help improve my flexibility and also because i'm intrigued by the breathing and meditation aspects. But I know nothing about...

I'd like to have a try at yoga to help improve my flexibility and also because i...

pinkaardvark

Graduate10•6 years ago

79 Replies

Returning after injury

I was diagnosed with Knee tendonitis in January by a PT, before this i had built up quite a good running base, done a few 10k's too. After 6 weeks off I have...

I was diagnosed with Knee tendonitis in January by a PT, before this i had built...

michele2907

•6 years ago

1 Reply

FINALLY! completed week 2 of the 10 is the Magic Number 10k plan

Today's run on the left outside, the previous two on the right on the treadmill. Thanks to Isha bashing my knee, and being snowed in, and not being keen to do...

Today's run on the left outside, the previous two on the right on the treadmill....

Hidden

•6 years ago

33 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2018

Back up to 5k, a good time and wore my summer running top!!

Been a struggle

Wk 3 2R 10k

Mother's Day Run

Longest I’ve ever run in my life

Mother’s Day!

Lent Challenge Day 24 - The return of the Saturday Suck

Happy Saturday folks 🤗

A run for Flossy

First Park run done!

Hello 😊

YAY 10k!

Ye Mighty Lenten Challenge - catch up

Did they ship Gary overseas mfamilias? 🇨🇦

Week 4 of 10 is the Magic Number... To do your best you need a rest 🌟

Second run with the work running club

Back to HM training

Park Run Virgin

I've changed my user name from Jan-now-runs but I'm still here🕊😊

Short run, good pace, asthma improving

Snowy Parkrun!❄

pondering next moves...

🐇 ☃ SPRING into Action ☃ 🐇 March Quest. Week 2. Feel free to join

Post dung run!

Garmin FR210 watch problem, help please...

Finally back to 30 minutes!

Love running, hate apps

Yoga advice

Returning after injury

FINALLY! completed week 2 of the 10 is the Magic Number 10k plan

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